Fusilli With Lemon Cream Sauce Asparagus And Peas Recipes

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FUSILLI WITH LEMON CREAM SAUCE, ASPARAGUS, AND PEAS

From Cooking Light, August 2007. This is a pretty fresh pasta dish that can be on the table in a flash.

Provided by IngridH

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Fusilli With Lemon Cream Sauce, Asparagus, and Peas image

Steps:

  • Cook pasta until al dente, adding the asparagus for the last minute of cooking time.
  • Place the peas in a colander, then drain the pasta and asparagus over the top of them (this will just heat the peas without overcooking them).
  • In a skillet, melt the butter over medium heat.
  • Add the garlic and cook for 1 minute.
  • Combine broth and cornstarch, add to pan and bring to a boil.
  • Cook, stirring, until broth starts to thicken, about 1 minute.
  • Remove from heat and add cream, juice, salt, and peppers.
  • Stir to combine.
  • Add pasta and vegetables to the sauce, tossing gently to coat.
  • Serve immediately.

Nutrition Facts : Calories 358, Fat 11.3, SaturatedFat 6.6, Cholesterol 34.8, Sodium 336.5, Carbohydrate 53.5, Fiber 5.3, Sugar 5, Protein 11.5

8 ounces fusilli
1/2 lb asparagus, sliced
1 cup peas (frozen work great, thaw before using)
1 tablespoon butter
1 garlic clove, minced
1 cup vegetable broth
1 teaspoon cornstarch
1/3 cup heavy cream
3 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon black pepper
1 dash cayenne pepper (to taste)

LEMON AND PEA ALFREDO

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11



Lemon and Pea Alfredo image

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until just short of al dente, 10 or 11 minutes.
  • Meanwhile, heat a large straight-sided skillet over medium heat. Add the butter and olive oil to the hot skillet. When the butter is melted, add the garlic; cook, stirring often, until soft and fragrant. Add 1/2 cup of the pasta water, then reduce the heat to low.
  • When the pasta is ready, lift it out of the water and add it directly to the sauce; reserve the pasta water. Sprinkle the Parmesan over the pasta and stir to combine. Return the heat to medium, add the mascarpone, lemon zest and 3/4 teaspoon salt and toss well. Continue cooking until the pasta is al dente, another minute or two, adding pasta water as needed to thin the sauce.
  • Add the peas and lemon juice; toss well to combine. Add more pasta water as needed to reach the desired sauce consistency (you will most likely use about 1 1/2 cups pasta water in all).
  • Sprinkle with the pink pepper and additional Parmesan, if desired.

Kosher salt
1 pound fusilli con buco pasta, such as Rustichella d'Abruzzo or Setaro
3 tablespoons unsalted butter
2 tablespoons olive oil
1 clove garlic, smashed
2 1/2 cups freshly grated Parmesan, plus more for serving
1 cup mascarpone, at room temperature
2 teaspoons grated lemon zest (from 1 large lemon)
1 1/2 cups frozen peas, thawed
1 tablespoon lemon juice
1 teaspoon pink peppercorns, ground

LEMON FUSILLI WITH ARUGULA

Provided by Ina Garten

Categories     main-dish

Time 40m

Yield 4 to 5 servings

Number Of Ingredients 10



Lemon Fusilli with Arugula image

Steps:

  • Heat the olive oil in a medium saucepan over medium heat, add the garlic, and cook for 60 seconds. Add the cream, the zest from 2 lemons, the juice of 2 lemons, 2 teaspoons of salt, and 1 teaspoon of pepper. Bring to a boil, then lower the heat and simmer for 15 to 20 minutes, until it starts to thicken.
  • Meanwhile, cut the broccoli in florets and discard the stem. Cook the florets in a pot of boiling salted water for 3 to 5 minutes, until tender but still firm. Drain the broccoli and run under cold water to stop the cooking. Set aside.
  • Bring a large pot of water to a boil, add 1 tablespoon of salt and the pasta, and cook according to the directions on the package, about 12 minutes, stirring occasionally. Drain the pasta in a colander and place it back into the pot. Immediately add the cream mixture and cook it over medium-low heat for 3 minutes, until most of the sauce has been absorbed in the pasta. Pour the hot pasta into a large bowl, add the arugula, Parmesan, tomatoes, and cooked broccoli. Cut the last lemon in half lengthwise, slice it 1/4-inch thick crosswise, and add it to the pasta. Toss well, season to taste, and serve hot.

1 tablespoon good olive oil
1 tablespoon minced garlic (2 cloves)
2 cups heavy cream
3 lemons
Kosher salt and freshly ground black pepper
1 bunch broccoli
1 pound dried fusilli pasta
1/2 pound baby arugula (or 2 bunches of common arugula, leaves cut in thirds)
1/2 cup freshly grated Parmesan
1 pint grape or cherry tomatoes, halved

FETTUCCINE PASTA WITH PROSCIUTTO, PEAS, AND A CREAM SAUCE

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 13



Fettuccine Pasta with Prosciutto, Peas, and a Cream Sauce image

Steps:

  • Set a large pot of water with a pasta insert over high heat and bring to a boil. Place the pasta in the water and return to a boil, being sure to stir the pasta until the water boils again.
  • While the pasta cooks, set a large 12-inch saute pan over medium high heat, and add the olive oil and the butter. Once the butter has melted, add the onions to the pan and saute until translucent, about 3 minutes. Add the garlic to the pan and saute for 30 seconds. Place the prosciutto in the pan and saute for 1 minute. Deglaze the pan with wine and cook until it is nearly evaporated, about 30 seconds. Add the cream, peas, salt and pepper to the pan and let the cream reduce by half, 4 to 5 minutes. If the pasta is not yet cooked, turn the fire off the sauce while the pasta continues to cook.
  • Strain the pasta from the water once it is cooked, and place in a large heat resistant bowl. Pour the sauce over the pasta and sprinkle with the cheese and the parsley. Use tongs are two large forks to stir the sauce into the pasta and serve while hot.

1 pound fettuccine pasta
1 tablespoon olive oil
1 tablespoon unsalted butter
3/4 cup diced onions
1 tablespoon minced garlic
2 ounces prosciutto, cut into 1/4-inch strips
1/4 cup dry white wine
1 1/2 cups heavy cream
3/4 cup frozen sweet peas
3/4 teaspoon salt
1/2 teaspoon fresh cracked black pepper
3/4 cup grated Parmigiano-Reggiano
1/4 cup chopped fresh parsley leaves

CREAMY FUSILLI WITH CARROTS, PEAS AND BREADCRUMBS

This pasta has such a beautiful, creamy and crunchy texture, and a very rustic, earthy flavor. Even though it's full of carrots and peas, my friends used to beg my mom to make this dish when they came for dinner--even back in elementary school!

Provided by Danielle Sepsy

Categories     main-dish

Time 30m

Yield 2 to 3 servings

Number Of Ingredients 12



Creamy Fusilli with Carrots, Peas and Breadcrumbs image

Steps:

  • Bring a large pot of salted water to a boil.
  • Meanwhile, heat 2 tablespoons of the olive oil in a small skillet over medium heat. Add the breadcrumbs and cook, stirring occasionally, until golden and crunchy, 5 to 7 minutes. Set the toasted breadcrumbs aside in a small bowl.
  • Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-low heat. Add the shallots and garlic and cook, stirring occasionally, until they are soft and translucent, 3 to 4 minutes.
  • Add the peas and chicken stock to the skillet and simmer until the stock is hot, 3 to 4 minutes. Stir in the carrots and continue to simmer until the carrots are tender, 5 to 7 minutes. Stir in the cream and season with salt and pepper. (This is a good time to boil your pasta.) Simmer until the reduces by one-fourth, about 5 minutes. Set the sauce aside; cover and keep warm while you cook the pasta.
  • Add the pasta to the boiling water and cook according to the package directions, stirring occasionally, until al dente. Drain and toss with the sauce, about half of the breadcrumbs and all of the mint.
  • Divide the pasta into bowls and top with a sprinkle of the remaining breadcrumbs and some Parmigiano-Reggiano.

Kosher salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
3/4 cup seasoned breadcrumbs
1/2 cup finely chopped shallots
1 small clove garlic, minced
1 cup frozen peas, thawed
3/4 cup chicken stock or low-sodium chicken broth
1 1/4 cups finely grated carrots (see Cook's Note)
1/4 cup heavy cream
1/2 pound fusilli (see Cook's Note)
3 to 4 tablespoons minced mint leaves
Freshly grated Parmigiano-Reggiano, for serving

FUSILLI WITH SPICY TOMATO SAUCE

Make and share this Fusilli With Spicy Tomato Sauce recipe from Food.com.

Provided by BusyBlanton

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7



Fusilli With Spicy Tomato Sauce image

Steps:

  • In large skillet heat oil, garlic and red pepper flakes over medium heat until garlic is browned.
  • Add tomatos
  • Stir in sausage.
  • Season with salt and pepper to taste.
  • Add cooked pasta and parsley to sauce.
  • Toss.

Nutrition Facts : Calories 809.4, Fat 35.4, SaturatedFat 10.9, Cholesterol 64.4, Sodium 634.4, Carbohydrate 93, Fiber 5.8, Sugar 6.5, Protein 28.6

2 tablespoons olive oil
2 large garlic cloves, minced
1/4 teaspoon hot red pepper flakes
1 1/2 lbs tomatoes, seeded and diced
3 links hot Italian sausages
1 lb fusilli
1 teaspoon parsley, minced

ASPARAGUS LEMON PASTA

Categories     Milk/Cream     Pasta     Steam     Vegetarian     Lemon     Asparagus     Spring     Boil     Gourmet

Yield Serves 4 as an entrée

Number Of Ingredients 9



Asparagus Lemon Pasta image

Steps:

  • In a steamer set over boiling water steam asparagus, covered, until crisp-tender, about 3 minutes. Transfer asparagus to a colander and rinse under cold water to stop cooking. Drain asparagus well.
  • In a 6-quart kettle bring 5 quarts salted water to a boil for pasta.
  • In a deep 12-inch skillet heat butter and cream over moderately low heat until butter is melted and stir in zest, lemon juice, and salt. Remove skillet from heat and keep sauce warm, covered.
  • Add pasta to boiling water and boil, stirring occasionally, until al dente. Ladle 1/4 cup pasta water into sauce and drain pasta in colander.
  • Immediately add pasta and asparagus to sauce and cook over moderate heat, tossing, 1 minute, or until heated through. Add parsley and salt and pepper to taste and toss well.
  • Sprinkle pasta with a little Parmesan and serve more Parmesan on the side.

1 1/2 pounds asparagus, trimmed and cut diagonally into 1/2-inch-thick slices
1 pound bow-tie pasta
3 tablespoons unsalted butter
3/4 cup heavy cream
2 tablespoons freshly grated lemon zest (from about 3 lemons)
1/4 cup fresh lemon juice
3/4 teaspoon salt
1/3 cup finely chopped fresh parsley leaves
Accompaniment: freshly grated Parmesan cheese

PASTA WITH ASPARAGUS AND LEMON SAUCE

A quick midweek vegetarian pasta dish with asparagus and a creamy lemon sauce. I always use organic lemons whenever I use the zest.

Provided by barbara

Categories     Main Dish Recipes     Pasta

Time 40m

Yield 4

Number Of Ingredients 12



Pasta with Asparagus and Lemon Sauce image

Steps:

  • Zest and juice 1 1/2 lemons. Cut remaining lemon half into wedges and set aside.
  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain, reserving 1 cup of cooking water.
  • While penne is cooking, melt 2 tablespoons butter in a pot over medium heat and cook asparagus until softened, 4 to 5 minutes. Season with salt and pepper and remove from pot.
  • Add remaining 3 tablespoons butter and heat until a pinch of flour sprinkled into the pot will just begin to bubble. Whisk in flour to form a thick paste the consistency of cake frosting. Continue cooking, whisking constantly, for about 5 minutes. Whisk in cream and vegetable broth and bring to a simmer. Simmer for 1 to 2 minutes.
  • Stir lemon juice, lemon zest, and parsley into the sauce; season with salt, pepper, and sugar. Add asparagus and heat through, about 2 minutes. Add tomatoes and penne to the sauce and pour in some of the reserved cooking water. Serve with shaved Parmesan and lemon wedges.

Nutrition Facts : Calories 810.8 calories, Carbohydrate 103.8 g, Cholesterol 108.1 mg, Fat 37.2 g, Fiber 10.5 g, Protein 24.8 g, SaturatedFat 21.8 g, Sodium 512 mg, Sugar 9 g

2 lemons
1 (16 ounce) box penne pasta
5 tablespoons butter, divided
¾ pound asparagus, trimmed and cut into 1-inch pieces
salt and freshly ground black pepper to taste
3 tablespoons all-purpose flour
¾ cup heavy cream
1 ½ cups vegetable broth, or more to taste
4 sprigs fresh parsley, chopped
1 pinch white sugar, or to taste
2 ripe tomatoes, seeded and diced
½ cup freshly shaved Parmesan cheese

BAKED FUSILLI WITH ASPARAGUS, GREEN PEAS AND LEMON

Categories     Cheese     Pasta     Side     Vegetarian

Yield 8 servings s

Number Of Ingredients 15



BAKED FUSILLI WITH ASPARAGUS, GREEN PEAS AND LEMON image

Steps:

  • Preheat oven to 500 degrees. Bring water to boil. Meanwhile, combine all of first row of ingredients in a large bowl. In a separate bowl, toss the next set of ingredients together, and season with salt and pepper to taste. Parboil the fusilli for 4 minutes. Drain and add to the bowl with the cream mixture. Transfer to a large gratin dish. Pasta should be no more than 1-inch thick. Sprinkle the asparagus mixture over the top and additional Parmesan to finish. Bake unit bubbly and asparagus begins to brown, 12-15 minutes. Let rest a few minutes before serving.

5 quarts salted water
21/2 cups heavy cream
2 teaspoons finely grated lemon zest
1/2 cup grated fontina
1/2 cup grated pecorino Romano
1/2 cup grated Parmesan
2 tablespoons ricotta
1/4 cup finely minced yellow onion
11/2 cups thawed frozen peas
dash Tabasco
11/4 teaspoons salt and 1 teaspoon pepper
14 ounces fresh asparagus. cut on the diagonal to 1/8-inch thickness
1 medium red onion, sliced into paper-thin rings
2 tablespoons unsalted butter, melted
1 pound fusilli pasta

FETTUCCINE WITH ASPARAGUS IN LEMON CREAM SAUCE

I can't wait to try this! From one of my favorite standby cookbooks- Quick Vegetarian Pleasures by Jeanne Lemlin.

Provided by carolinajen4

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Fettuccine With Asparagus in Lemon Cream Sauce image

Steps:

  • Cook fettuccine until al dente in a large pot of boiling water.
  • Meanwhile, heat the oil in a large skillet over medium heat.
  • Add the garlic and asparagus and saute, tossing constantly, 2 minutes.
  • Pour in about 2 tablespoons of water and cover the pan.
  • Cook until the asparagus are just tender, about 5 minutes.
  • Combine the cream, milk, lemon rind, nutmeg, salt and pepper.
  • Pour over the asparagus and bring to a boil.
  • Drain the fettuccine and return to the pot.
  • Pour on the asparagus sauce, toss, and stir in the parmesan cheese.
  • Serve immediately.

Nutrition Facts : Calories 537.9, Fat 21.9, SaturatedFat 10.5, Cholesterol 124.2, Sodium 474.7, Carbohydrate 67.6, Fiber 4.6, Sugar 2.9, Protein 19.1

3/4 lb fettuccine
1 tablespoon olive oil
2 garlic cloves, minced
3/4 lb asparagus, stalks peeled and cut into 1-inch pieces
2 tablespoons water
1/2 cup heavy cream
1/2 cup milk
1 lemon, rind of, grated
1/4 teaspoon nutmeg, freshly grated
1/2 teaspoon salt
fresh ground black pepper
1/3 cup parmesan cheese, grated

CREAMY LEMON ASPARAGUS SAUCE

Found this on the back of a ravioli bag and wow was I impressed! Hope you like it too. You can also serve this sauce over any tube pasta

Provided by TishT

Categories     Lemon

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Creamy Lemon Asparagus Sauce image

Steps:

  • In a medium saucepan, whisk together vegetable broth, lemon juice and corn starch.
  • Stir in whipping cream, salt and pepper to taste.
  • Bring to a boil, whisking constantly.
  • Reduce heat to low.
  • Break tough steems off bottom of asparagus and discard.
  • Thinly slice remaining asparagus.
  • Add asparagus and 1 pkg of asparagus ravioli to boiling water.
  • Bring to a boil and cook 3-5 minutes until tender.
  • Drain.
  • Toss ravioli and asparagus with sauce.

Nutrition Facts : Calories 98.4, Fat 7.6, SaturatedFat 4.6, Cholesterol 27.1, Sodium 23.6, Carbohydrate 6.6, Fiber 2.3, Sugar 1.6, Protein 3.1

3/4 cup vegetable broth or 3/4 cup chicken broth
4 teaspoons lemon juice
1 1/2 teaspoons cornstarch
1/3 cup whipping cream
salt and pepper
1 lb asparagus
cheese ravioli (asparagus preferred)

RAVIOLI WITH LEMON CREAM SAUCE

This is from the 'Pasta Perfect' cookbook. A very tasty pasta dish using cheese and spinach ravioli, I personally prefer to use less cream than called for in the recipe.

Provided by Nabiha

Categories     Lemon

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Ravioli With Lemon Cream Sauce image

Steps:

  • Cook pasta in salted boiling water according to packet instructions. Drain, set aside and keep warm.
  • To make sauce, melt butter in a skillet over low heat, add garlic and cook, stirring, for 1 minute. Stir in cream, lemon juice, Parmesan cheese, chives and lemon rind, bring to a simmer and cook for 2 minutes.
  • Add parsley and black pepper to taste and cook for 1 minute longer. spoon sauce over pasta and toss to combine.
  • Garnish with slivered, toasted almonds and serve.

500 g cheese and spinach ravioli
30 g slivered almonds, toasted
30 g butter
1 garlic clove, crushed
1 1/4 cups double cream
1/4 cup lemon juice
30 g grated fresh parmesan cheese
3 tablespoons snipped fresh chives
1 teaspoon finely grated lemon rind
2 tablespoons chopped fresh parsley
fresh ground black pepper

CREAMY ASPARAGUS AND PEAS PASTA

This recipe is inspired by both Jaime Oliver's Creamy Shells and Peas recipe and a local restaurant's version. However, I've never been tempted to make Jaime's; I'm sure it tastes awesome but I decided to tweak it to my heart's content. Mine is very fast to make and very fresh tasting.

Provided by Judy

Categories     Meat and Poultry Recipes     Pork

Time 50m

Yield 6

Number Of Ingredients 9



Creamy Asparagus and Peas Pasta image

Steps:

  • Place bacon in a large saucepan and cook over medium-high heat until bacon is evenly browned, about 10 minutes. Stir occasionally while cooking. Drain the bacon grease from the pan, and transfer bacon to a paper towel-lined plate.
  • Bring a large pot of water to a boil and stir in asparagus and peas; stir occasionally and cook until the vegetables are slightly softened but still bright green, about 5 minutes. Drain and set aside.
  • Cook and stir onion until translucent over medium heat in the same pan as bacon, about 5 minutes; stir in asparagus, peas, and bacon pieces.
  • Squeeze lemon juice over the asparagus mixture; season with salt and black pepper.
  • Bring a large pot of salted water to a boil and stir in the fettuccine; cook, stirring often, until fettuccine are tender, about 5 minutes. Drain well.
  • Stir hot fettuccine into the pan with asparagus mixture over medium-low heat and toss gently to combine.
  • Stir in cream and bring mixture to a simmer.
  • Sprinkle cheese blend over the mixture and allow to stand until the cheese melts, about 5 minutes; stir cheese lightly into the fettuccine and vegetables to serve.

Nutrition Facts : Calories 423.2 calories, Carbohydrate 54.6 g, Cholesterol 91.1 mg, Fat 14 g, Fiber 6.8 g, Protein 20.8 g, SaturatedFat 7 g, Sodium 435.2 mg, Sugar 5.1 g

5 slices bacon, cut into 1/2-inch pieces
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
½ pound fresh peas
1 onion, chopped
½ lemon, juiced
salt and ground black pepper to taste
1 pound fresh fettuccine pasta
3 tablespoons heavy cream
5 ounces shredded Italian three-cheese blend

FUSILLI IN CREAMY VEGAN ASPARAGUS PESTO

Cashews make this creamy asparagus pasta sauce rich without any cream. Try this vegan pasta recipe if you're looking to cook with cholesterol in mind.

Provided by Joy Manning

Time 40m

Yield 4 servings

Number Of Ingredients 8



Fusilli in Creamy Vegan Asparagus Pesto image

Steps:

  • Process 1 garlic clove in a blender until finely chopped. Add ⅓ cup cashews and 1 Tbsp. Diamond Crystal or 1 ¾ tsp. Morton kosher salt and blend until cashews are finely chopped, about 30 seconds. Add 1 cup packed basil leaves and half of asparagus (about 4 oz.) and process until a smooth paste forms, scraping down the sides of the bowl as needed. With processor running, stream in ⅓ cup olive oil and 2 Tbsp. fresh lemon juice until combined.
  • Cook 12 oz. whole wheat fusilli in a large pot of boiling salted water for 1 minute less than package directions. Add remaining asparagus and cook for 1 minute more. Reserve 1 cup pasta cooking liquid, then drain pasta and asparagus.
  • Return pasta and asparagus to pot and add pesto. Toss, adding pasta cooking liquid ¼ cup at a time, until desired texture is achieved. Top each serving with additional basil leaves.

1 garlic clove
⅓ cup cashews
1 Tbsp. Diamond Crystal or 1 ¾ tsp. Morton kosher salt, plus more
1 cup packed basil leaves (1 oz.), plus more for serving
1 lb. asparagus, trimmed, cut into thirds, divided
⅓ cup olive oil
2 Tbsp. fresh lemon juice
12 oz. whole wheat fusilli

FUSILLI WITH ASPARAGUS AND BACON

Categories     Pasta     Sauté     Quick & Easy     Parmesan     Bacon     Asparagus     Spring     Gourmet

Yield Makes 4 servings

Number Of Ingredients 6



Fusilli with Asparagus and Bacon image

Steps:

  • Cook bacon in a 12-inch heavy skillet over moderately high heat, stirring occasionally, until browned and crisp, about 6 minutes. Transfer bacon with a slotted spoon to paper towels to drain. Pour off all but 2 tablespoons fat from skillet, then add oil and onion to skillet and cook, stirring occasionally, until onion is golden, about 4 minutes.
  • Add asparagus and sauté, stirring, until crisp-tender, 4 to 5 minutes. Season with salt and pepper.
  • While onion is cooking, cook pasta in a 6- to 8-quart pot of boiling salted water until al dente. Reserve 1 cup pasta cooking water and drain pasta in a colander.
  • Return pasta to pot along with asparagus mixture, 1/2 cup pasta cooking water, and cheese. Add remaining 1/2 cup cooking water to skillet and deglaze by boiling, stirring and scraping up brown bits, 1 minute. Add to pasta and toss over moderately low heat until combined well, about 30 seconds.
  • Serve pasta sprinkled with bacon and with additional cheese on the side.

4 ounces sliced bacon, cut crosswise into 1/2-inch pieces
2 tablespoons extra-virgin olive oil
1 medium onion, finely chopped
1 1/2 pounds asparagus, trimmed and cut on a long diagonal into 1/2-inch-thick slices
1 pound fusilli (short corkscrew pasta)
1/2 cup finely grated Parmigiano-Reggiano (1 1/2 oz) plus additional for serving

ASPARAGUS & LEMON SPAGHETTI WITH PEAS

This healthy, vegan pasta dish is ready in under 20 minutes. It's low calorie and provides 3 of your 5-a-day along with fibre, vitamin C and iron.

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 19m

Number Of Ingredients 8



Asparagus & lemon spaghetti with peas image

Steps:

  • Boil the spaghetti for 12 mins until al dente, adding the asparagus for the last 3 mins. Meanwhile, heat the oil in a large non-stick frying pan, add the leeks and chilli and cook for 5 mins. Stir in the garlic, peas and lemon zest and juice and cook for a few mins more.
  • Drain and add the pasta to the pan with ¼ mug of the pasta water and toss everything together until well mixed. Spoon into shallow bowls and serve with lemon wedges for squeezing over, if you like.

Nutrition Facts : Calories 481 calories, Fat 15 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 8 grams sugar, Fiber 17 grams fiber, Protein 19 grams protein, Sodium 0.04 milligram of sodium

150g wholemeal spaghetti
160g asparagus, ends trimmed and cut into lengths
2 tbsp rapeseed oil
2 leeks (220g), cut into lengths, then thin strips
1 red chilli, deseeded and finely chopped
1 garlic clove, finely grated
160g frozen peas
1 lemon, zested and juiced, plus wedges to serve

CREAMY PASTA WITH ASPARAGUS & PEAS

Take five ingredients and whip up this simple green vegetable fusilli supper for two, plus hit 3 of your 5-a-day

Provided by Good Food team

Categories     Dinner, Main course

Time 17m

Number Of Ingredients 5



Creamy pasta with asparagus & peas image

Steps:

  • Cook the pasta following the pack instructions. Two minutes before the end of the cooking time, add the asparagus and peas. Boil everything together for the final 2 mins, then scoop out and reserve a cup of the cooking liquid from the pan before draining the pasta and veg.
  • Return the pasta and veg to the pan and add the lemon zest, soft cheese and seasoning. Add a squeeze of lemon juice to taste and stir in 2-3 tbsp of the cooking liquid to loosen the sauce.

Nutrition Facts : Calories 658 calories, Fat 28 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 0.5 milligram of sodium

250g fusilli or your favourite pasta shape
300g asparagus spear , woody ends removed, cut into lengths
175g frozen pea
zest and juice ½ lemon
100g soft cheese with chives

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FUSILLI WITH ASPARAGUS AND PEAS - WOMAN'S DAY
Add pasta and cook as package directs, adding asparagus and sugar snaps 3 minutes before pasta will be done, and peas 2 minutes before …
From womansday.com
Cuisine Italian
Total Time 20 mins
Servings 4
Calories 455 per serving
  • Add pasta and cook as package directs, adding asparagus and sugar snaps 3 minutes before pasta will be done, and peas 2 minutes before done.
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PASTA WITH LEMON CREAM SAUCE, ASPARAGUS, & PEAS RECIPE
Step 1. Cook pasta according to package directions, omitting salt and fat. Add asparagus during last minute of cooking time. Place peas in a …
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4/5 (15)
Calories 351 per serving
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  • Cook pasta according to package directions, omitting salt and fat. Add asparagus during last minute of cooking time. Place peas in a colander. Drain pasta mixture over peas; set aside.
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PASTA WITH ASPARAGUS, PEAS, LEMON, AND CRèME FRAîCHE
Add the asparagus, snap peas, English peas, salt, and pepper and sauté until crisp/tender, 3 to 4 minutes (they should still have a little snap to …
From momskitchenhandbook.com
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Total Time 32 mins
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  • Put a large pot of water over high heat with enough added salt that it tastes like the sea. When the water boils, add the pasta.
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  • Add pasta to the pan with the vegetables set over low heat. Add the lemon zest and juice, crème fraîche, mint, Parmesan, and a few tablespoons of the pasta cooking water. Taste and add more salt, more freshly ground black pepper, and more pasta cooking water as needed.
pasta-with-asparagus-peas-lemon-and-crme-frache image


SPRING PEA AND ASPARAGUS PASTA - COOKIE AND KATE
Scale 1x 2x 3x Ingredients. 1 pound (16 ounces) whole grain pasta (conchiglie, orecchiette, shells, fusilli or linguine will work); 4 tablespoons olive oil, plus more for garnish; 5 shallots, quartered lengthwise and sliced very thin crosswise; 1 pound pencil-thin asparagus, woody ends snapped off, and cut in ½-inch slices on the bias; 2 garlic cloves, minced; 2 cups …
From cookieandkate.com


LEMON CREAM SAUCE PASTA WITH PEAS | RECIPES | PBS FOOD
Directions. While pasta is cooking, heat the olive oil on medium-low heat. Add the garlic and allow the garlic to lightly cook for one minute. Add the lemon zest and cook for an additional minute ...
From pbs.org


FETTUCCINE WITH GRILLED ASPARAGUS, PEAS, AND LEMON
Instructions. Toss the asparagus in the garlic, lemon juice, and salt. Grill the asparagus until it just starts to develop a few blackened spots. The asparagus should still have some crispness to it. Cut the asparagus into 2-inch pieces. Bring the water to a boil. Boil the pasta until it is al dente. Toss the cooked pasta with the asparagus ...
From forksoverknives.com


FUSILLI WITH CREAMY PANCETTA-AND-PEA SAUCE - MYRECIPES
Place pancetta in a large bowl. Heat oil in pan. Add onion and garlic; sauté 7 minutes. Add onion mixture to pancetta. Place flour in pan. Gradually add milk; stir with a whisk until blended. Cook over medium heat until thick (about 5 minutes); stir constantly. Add cream cheese; stir until cheese melts. Stir in peas, 1 cup Parmesan, basil ...
From myrecipes.com


BEST LEMON FUSILLI WITH ARUGULA RECIPES | FOOD NETWORK CANADA
Immediately add the cream mixture and cook it over medium-low heat for 3 minutes, until most of the sauce has been absorbed in the pasta. Pour the hot pasta into a large bowl, add the arugula, Parmesan, tomatoes, and cooked broccoli. Cut the last lemon in half lengthwise, slice it 1/4-inch thick crosswise, and add it to the pasta. Toss well ...
From foodnetwork.ca


FUSILLI WITH LEMON CREAM SAUCE, ASPARAGUS, AND PEAS - NANCY'S …
1 ¾ cups (1 ½-inch) slices asparagus (about ½ pound) 1 cup green peas ; 1 tablespoon butter; 1 garlic clove, minced ; 1 cup vegetable broth; 1 teaspoon cornstarch ; 1/3 cup heavy cream; 3 tablespoons lemon juice; ½ teaspoon salt; ¼ teaspoon pepper ; dash of ground red pepper ; coarse pepper (optional) lemon slices (optional) Cook pasta ...
From nancysrecipes.weebly.com


INA GARTEN'S LEMON FUSILLI WITH ARUGULA - KITCHN
Heat the olive oil in a medium saucepan over medium heat. Add the garlic, and cook for 60 seconds, then add the cream, the zest and juice of 2 of the lemons, 2 teaspoons salt, and 1 teaspoon pepper. Bring to a boil, then lower the heat and simmer for 15 to 20 minutes, until it starts to thicken. Bring a large pot of water to a boil, add 1 ...
From thekitchn.com


PASTA- CREAM SAUCE, WITH CHICKEN, ASPARAGUS, PEAS
Cook pasta according to package directions, omitting salt and fat. Add asparagus during last minute of cooking time. Place peas in a colander. Drain pasta mixture over peas; set aside. Melt butter in a skillet over medium-high heat. Add garlic to pan; saute 1 minute. Combine broth and cornstarch in a small bowl; stir until well blended.
From bigoven.com


SPRING RAVIOLI WITH ROASTED ASPARAGUS, PEAS, AND LEMON BUTTER
Chop roasted asparagus into bite-size pieces. Heat butter over medium heat in a medium skillet. Add shallot and cook, stirring occasionally, until softened, about 3-4 minutes. Add garlic and cook, stirring occasionally, for 1 minute. Using a microzester, zest lemon and add, along with juice of the lemon, to skillet.
From sharedappetite.com


RECIPE: FUSILLI WITH ITALIAN SAUSAGE, PEAS AND CREAMY TOMATO SAUCE
Add the sausage and cook, breaking it up with a spoon and stirring, until the sausage is just cooked through, about 5 minutes. Add the tomatoes and 1 teaspoon of salt. Bring the mixture to a boil ...
From globalnews.ca


ASPARAGUS WITH CREAMY LEMON SAUCE | CANADIAN LIVING
In small bowl, whisk together mayonnaise, 2 tsp (10 mL) water, lemon juice, chives and pinch each granulated sugar, salt and pepper; set aside. Cover and steam asparagus on rack above 1 inch (2.5 cm) boiling water until tender-crisp, about 4 minutes. Drain and arrange on plate; drizzle with sauce. Nutritional facts Per Serving: about.
From canadianliving.com


PASTA WITH LEMON CREAM SAUCE, ASPARAGUS, AND PEAS RECIPE | EAT …
Pasta with lemon cream sauce, asparagus, and peas from Cooking Light Annual Recipes 2008 by Cooking Light Magazine. Shopping List ; Ingredients; Notes (0) Reviews (0) …
From eatyourbooks.com


SOUL-SATISFYING CREAMY GARLIC FUSILLI PASTA RECIPE
At this point the mixture will be steaming. Now, add the pasta spice, salt, black pepper and half the chopped parsley. Allow the sauce to cook through for 5-7 mins on low-medium heat and stir continuously until the sauce comes to a slight boil. Reduce the heat, add the pasta and mix thoroughly.
From tantalisemytastebuds.com


LEMON FUSILLI WITH ARUGULA | NEW ENTRY SUSTAINABLE FARMING PROJECT
Directions. Heat the olive oil in a medium saucepan over medium heat, add the garlic, and cook for 60 seconds. Add the cream, the zest from 2 lemons, the juice of 2 lemons, 2 teaspoons of salt, and 1 teaspoon of pepper. Bring to a boil, then lower the heat and simmer for 15 to 20 minutes, until it starts to thicken.
From nesfp.nutrition.tufts.edu


FUSILLI PASTA RECIPES | BBC GOOD FOOD
Creamy pasta with asparagus & peas. A star rating of 3.6 out of 5. 54 ratings. Take five ingredients and whip up this simple green vegetable fusilli supper for two, plus hit 3 of your 5-a-day. Chestnut mushroom, fennel & bacon fusilli. A star rating of 4.2 out of 5. 31 ratings. Store cupboard ingredients, spices and seasonal veg make this recipe the tastiest way to get 3 of …
From bbcgoodfood.com


ROASTED ASPARAGUS WITH CREAMY LEMON DRESSING - THE MOM 100
Preheat the oven to 400°F. Trim the bottom 2-inches from the asparagus, and if desired, peel the lower 2 inches of the stalks. Place the asparagus in a baking pan. Don’t worry if the stalks overlap a bit. Drizzle the tablespoon of olive oil over them and toss gently to coat the asparagus evenly. Sprinkle on the salt and pepper, toss again ...
From themom100.com


HOW TO MAKE LEMONY ASPARAGUS PASTA - DELISH
Meanwhile, in a large skillet over medium-high heat, heat 1 tablespoon oil. Cook asparagus until crispy, then season with pinch of salt. Transfer to …
From delish.com


10 BEST FUSILLI PASTA CREAM SAUCE RECIPES | YUMMLY
cream, salt, lemon juice, onion powder, wine, tarragon, agave and 2 more Vegan Mushroom Cream Sauce with Truffle Oil Planted and Picked non dairy butter, sea salt, fresh thyme leaves, cream, freshly ground black pepper and 8 more
From yummly.com


FUSILLI WITH ASPARAGUS AND PEAS | RECIPE | EASY PASTA RECIPES, PEA ...
Mar 7, 2013 - Fresh and full of flavor, this colorful dish features playful strands of long fusilli pasta with crisp sugar snap peas and asparagus in a light shallot and lemon zest broth.
From in.pinterest.com


CREAMY FUSILLI WITH CARROTS, PEAS AND BREADCRUMBS - FOOD NETWORK
404. The page you're looking for seems to have disappeared! Maybe you typed in the URL incorrectly; why don't you check the web address again? If you bookmarked the page, try our search to find ...
From foodnetwork.com


FUSILLI WITH ASPARAGUS, HAM, AND PEAS - REDBOOK
In a medium skillet, melt butter over medium heat. Add shallot and cook until soft, about 1 minute. Add ham and cook, stirring for 1 minute. Add cream, salt, and pepper.
From redbookmag.com


FUSILLI WITH CREAMY LEEK SAUCE RECIPE - FOOD & WINE
Step 1. Bring a large pot of water to a boil. In a large, deep skillet, heat the olive oil. Add the leeks and cook over moderate heat, stirring occasionally, until softened and just beginning to ...
From foodandwine.com


PASTA WITH ASPARAGUS AND CREAMY LEMON SAUCE - MYRECIPES
Cook pasta in boiling water 4 minutes. Add asparagus; cook 2 minutes or until tender. Drain. While the pasta cooks, melt butter in a large skillet over medium heat. Add onions and rind; sauté 1 minute. Add juice; cook 1 minute or until liquid almost evaporates. Combine milk and eggs in a small bowl; stir well with a whisk.
From myrecipes.com


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