Garbanzo And Green Chile Stew Recipes

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POTAJE DE GARBANZOS (CUBAN GARBANZO BEAN STEW)

This is my take on a super-comforting Cuban meal my dad has made for years. It is a great way to use pantry ingredients and can be served with white rice for an even heartier option. Don't be afraid to make a big batch -- the sweet and smoky flavors get better the next day!

Provided by Gabriela Rodiles

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 12



Potaje de Garbanzos (Cuban Garbanzo Bean Stew) image

Steps:

  • Heat the oil in a medium heavy pot or Dutch oven over medium-high heat. Add the onion, green pepper, Sazón seasoning, 1 1/2 teaspoons salt and a few cracks of freshly ground black pepper. Cook, stirring and scraping the bottom of the pot occasionally, until the onions are soft, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Add the tomato paste and cook, stirring occasionally, until slightly darker in color and thickened, about 1 minute. Add the vino seco to deglaze the pan, scraping any browned bits with a wooden spoon.
  • Add the garbanzo beans, potatoes, chorizo and 5 cups of water. Turn the heat up to high and bring to a boil. Reduce the heat to low, then cover the pot and simmer until the potatoes are tender and the chickpeas are very soft, about 20 minutes. Once the potatoes have softened, use the back of a wooden spoon to crush some of them against the side of the pot to thicken the stew. Serve the stew over hot rice, if desired.

2 tablespoons olive oil
1 medium yellow onion, medium diced
1 green pepper, medium diced
1 packet (1 1/2 teaspoons) Sazón seasoning mix with saffron
Kosher salt and freshly ground black pepper
3 cloves garlic, minced
2 tablespoons tomato paste
2 tablespoons vino seco (see Cook's Note) or sherry cooking wine
Two 15-ounce cans garbanzo beans, drained and rinsed
2 large russet potatoes, peeled and large diced
6 ounces Spanish chorizo, casing removed and chorizo cut into small chunks
White rice, for serving, optional

GARBANZO AND GREEN CHILE STEW

I found this from Bush's beans. Looks like a fab stew - since I like all the ingredients! Green chiles, garbanzo beans and pork, oh my! Chances are I might be inclined to throw a little cheese and sour cream at this for garnish, but I am twisted that way!

Provided by Mommy Diva

Categories     Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12



Garbanzo and Green Chile Stew image

Steps:

  • Season the pork tenderloin pieces with salt and pepper.
  • Heat a 2-quart sauce pot over high heat. Add the oil and the raw pork tenderloin. Cook on high until the pork is brown all over, but still raw in the center.
  • Remove the pork from the pan and set aside.
  • Place the pan back on the burner over medium heat; add onions, celery, carrots and garlic, cook for 5 minutes.
  • Add the enchilada sauce and water; bring to a simmer.
  • Add the beans and the liquid, let cook for 10 minutes.
  • Add the pork back to the pan and let simmer until the pork is cooked to medium.
  • Serve with corn tortillas and fresh tomato salsa, if desired.

Nutrition Facts : Calories 238.3, Fat 7.5, SaturatedFat 1.7, Cholesterol 37.4, Sodium 441, Carbohydrate 25.8, Fiber 4.8, Sugar 2.1, Protein 16.8

3/4 lb pork tenderloin, cut into 1-inch chunks
salt and pepper, to taste
1 tablespoon olive oil
1 cup onion, diced
1/2 cup celery, diced
1/2 cup carrot, diced
1 tablespoon garlic, minced
1 (14 ounce) can green enchilada sauce
3 cups water
1 (16 ounce) can garbanzo beans, with liquid (Bush's recommended)
corn tortilla
fresh salsa

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