Garbanzo Bread Recipes
ITALIAN CHICKPEA BREAD
A bread like polenta, but without the corn! This is gluten-free bread with herb flavors based on my take of Liguria, Italy recipes.
Provided by sueb
Categories Bread
Time 2h30m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk chickpea flour and water together in a bowl until smooth; let sit at room temperature, 2 to 6 hours.
- Preheat oven to 450 degrees F (230 degrees C). Spray the inside of an 8-inch metal pie pan.
- Skim foam from the top of chickpea-water mixture. Add oil, Italian seasoning, and rosemary and stir until combined. Pour mixture into the prepared pan; sprinkle black pepper and salt over the top.
- Bake in the preheated oven until edges begin to brown, about 15 minutes. Remove bread from pan and cut into wedges.
Nutrition Facts : Calories 74.6 calories, Carbohydrate 7.2 g, Fat 4.3 g, Fiber 0.7 g, Protein 2.4 g, SaturatedFat 0.6 g, Sodium 20.5 mg, Sugar 1.2 g
SIMPLE GARBANZOS
Steps:
- In a bowl, mix the garbanzo beans, onion, lemon juice, garlic, oregano, salt, black pepper, and cayenne pepper. Stir in the olive oil, and adjust seasonings to taste. Mix in the peas. Cover, and marinate in the refrigerator at least 1 hour.
Nutrition Facts : Calories 295.7 calories, Carbohydrate 28.9 g, Fat 18.3 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 2.5 g, Sodium 631.5 mg, Sugar 1 g
GARBANZO BREAD
Make and share this Garbanzo Bread recipe from Food.com.
Provided by Vino Girl
Categories Yeast Breads
Time 2h10m
Yield 1 One Pound Loaf, 8 serving(s)
Number Of Ingredients 10
Steps:
- Put ingredents in machine in order recommended by the manufacturer.
- Select Basic Wheat Cycle, Light Setting - or equivalent.
Nutrition Facts : Calories 138.4, Fat 2, SaturatedFat 0.2, Sodium 352.9, Carbohydrate 26.7, Fiber 4.7, Sugar 0.1, Protein 5.4
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