WEIGHT WATCHERS 0 POINT GARDEN VEGETABLE SOUP
This soup has been around for years! I taught Weight Watchers for 20 years and have been wildly endorsing this soup that long too! For WW Point followers, be aware that if you add starchy vegetables, you no longer have a 0 Point recipe. As well, if you use homemade stock, you may no longer have a 0 Point recipe. This recipe has a lot of "wiggle" room. I use home made chicken or turkey broth (very low sodium that way). Sometimes I'll use fresh spinach. In a pinch, I'll use canned green beans. I also like to play with the seasonings. I'll use fresh herbs from the garden when in season or I might try using hot sauce or pepper flakes to give it some heat. Also, try adding leftover chicken or shrimp but be sure to figure the points if you're following WW Points. This is a truly delicious, versatile and healthy dish!
Provided by Cucina Casalingo
Categories Very Low Carbs
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Spray a large sauce pan with non stick cooking spray.
- Saute garlic, onions and carrots for 5 minutes.
- Add broth, tomato paste, green beans, basil, oregano, salt and pepper.
- Simmer for a about 5-10 minutes until all vegetables are tender.
- Add the zucchini and simmer for 5 minutes longer.
- Add frozen spinach and continue heating until the soup is steaming hot.
Nutrition Facts : Calories 50.4, Fat 1.1, SaturatedFat 0.2, Sodium 438.8, Carbohydrate 6.3, Fiber 2.3, Sugar 2.5, Protein 4.9
GARDEN VEGETABLE SOUP WEIGHT WATCHERS 0 POINTS PER 1 CUP SERVI
This was a life saver for me when I started Weight Watchers. It's really good and with 2 slices WW wheat bread(only adds 1 point) It was quite filling. I got the recipe from the first week book of Weight Watchers.
Provided by cherij22
Categories Clear Soup
Time 35m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray a large saucepan with nonstick cooking spray, heat.
- Saute' the carrot, onion, garlic over low heat until softened, about 5 minutes.
- Add broth, beans, tomato paste, basil, oregano, and salt; bring to a boil.
- Reduce heat, simmer, covered, about 15 minutes or until beans are tender.
- Stir in the zucchini and heat for 3-4 minutes. Serve hot.
- You can add in 1 1/2 cups diced green cabbage also, I personally do not like cabbage to I omit that ingredient.
WEIGHT WATCHERS GARDEN VEGETABLE SOUP
My mom made this and it is DELICIOUS! I was really suprised. Each serving is worth 0 points. Its great for a light luch or even for just a snack.
Provided by punkyluv
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, sprayed with nonstick cooking spray, saute carrot, onion and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt. bring to a boil.
- Lower heat and simmer, covered about 15 minutes or until beans are tender. Stir in zucchini and heat 3-4 minutes. serve hot.
Nutrition Facts : Calories 40.9, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.3, Sodium 656.1, Carbohydrate 8.5, Fiber 2.3, Sugar 4.3, Protein 1.9
WW 0 POINT FAVORITE VEGETABLE SOUP
This is my favorite Weight Watchers vegetable soup. I have been making it over and over again and I still love it! Edited to add that I now add some Tabasco sauce to the soup to give it a nice kick!
Provided by Redsie
Categories Low Protein
Time 50m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large nonstick saucepan, combine onion, broth mix and garlic; cook stirring occasionally, until onion is translucent.
- Add remaining ingredients and stir to combine; cover and cook over low heat, stirring occasionally, for about 10 minutes.
- Add 4 cups water and bring to a boil. reduce heat to medium, cover, and cook until vegetables are soft, about 20 minutes.
- Using slotted spoon, remove about 2 cups of vegetables from saucepan and set aside.
- In blender, in a few batches, puree remaining soup, return pureed mixture to saucepan, add reserved vegetables and heat.
Nutrition Facts : Calories 66.4, Fat 1, SaturatedFat 0.2, Cholesterol 0.4, Sodium 752.2, Carbohydrate 13, Fiber 3.4, Sugar 7.8, Protein 3.2
WW GARDEN VEGETABLE SOUP
This is my variation of the Zero Point Soup from Weight Watchers. The original recipe had cabbage in it and since I'm not a fan of cabbage, I changed it up a little bit. Sometimes I add chopped chicken to individual servings for added protein.
Provided by LARavenscroft
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Spray a medium saucepan with non-stick cooking spray.
- Add onion, carrots, celery, and garlic and saute for 5 minutes.
- Add chicken broth, bring to a boil. Reduce heat and simmer covered for 10 minutes.
- Add remaining ingredients and simmer for 10 more minutes.
Nutrition Facts : Calories 72.6, Fat 0.5, SaturatedFat 0.1, Sodium 1341.3, Carbohydrate 15.8, Fiber 3.2, Sugar 6.2, Protein 3.2
More about "garden vegetable soup weight watchers 0 points per 1 cup servi recipes"
GARDEN VEGETABLE SOUP - WEIGHT WATCHERS
From weightwatchers.com
Servings 4Total Time 50 minsCategory Dinner,Lunch,Appetizers
WW GARDEN VEGETABLE SOUP (1 CUP) RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
GARDEN VEGETABLE SOUP WEIGHT WATCHERS 0 POINTS PER 1 CUP SERVI …
From recipesforweb.com
HOMEMADE VEGETABLE SOUP - WEIGHT WATCHERS
From weightwatchers.com
WEIGHT WATCHERS - GARDEN VEGETABLE SOUP (WEIGHT WATCHERS)
From myfitnesspal.com
GARDEN VEGETABLE SOUP WEIGHT WATCHERS - ARK ADVISOR
From arkadvisors.co
HOW MANY WEIGHT WATCHERS POINTS IN OLIVE GARDEN MINESTRONE …
From labelstables.com
GARDEN VEGETABLE SOUP WEIGHT WATCHERS 0 POINTS - CRAZYNDNCOOK
From crazyndncook.wordpress.com
WW GARDEN VEGETABLE SOUP (1 CUP) RECIPE - FOOD NEWS
From foodnewsnews.com
WEIGHT WATCHERS GARDEN VEGETABLE 0 POINT SOUP
From recipeschoice.com
WEIGHT WATCHERS GARDEN VEGETABLE SOUP - THE DR. OZ SHOW
From drozshow.com
WEIGHT WATCHERS VEGETABLE SOUP RECIPE - LEAFTV
From leaf.tv
GARDEN VEGETABLE SOUP | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
GARDEN VEGETABLE SOUP WEIGHT WATCHERS 0 POINTS PER 1 CUP SERVI …
From pinterest.com
GARDEN VEGETABLE SOUP WEIGHT WATCHERS 0 POINTS PER 1 CUP SERVI …
From textcook.com
CALORIES IN WEIGHT WATCHERS GARDEN VEGETABLE SOUP - SPARKPEOPLE
From sparkpeople.com
WEIGHT WATCHER'S ZERO POINTS GARDEN VEGETABLE SOUP
From bigoven.com
WEIGHT WATCHERS OLD VEGETABLE SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
VEGETABLE SOUP RECIPE - THE INFAMOUS 0 POINT SOUP | LAALOOSH
From laaloosh.com
CALORIES IN GARDEN VEGETABLE SOUP WEIGHT WATCHERS ZERO PT
From recipes.sparkpeople.com
GARDEN VEGETABLE SOUP WEIGHT WATCHERS 0 POINTS PER 1 …
From wikifoodhub.com
GARDEN VEGETABLE SOUP WEIGHT WATCHERS 0 POINTS - CRAZYNDNCOOK
From crazyndncook.wordpress.com
20 BEST WEIGHT WATCHERS SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
GARDEN VEGETABLE SOUP | RECIPES | WW USA
FRESH VEGETABLE SOUP- 1 WW POINTS+ VALUE ... - MEAL PLANNING …
From mealplanningmommies.com
GARDEN VEGETABLE SOUP WEIGHT WATCHERS 0 POINTS PER 1 CUP SERVI …
From recipes.servegame.org
SPRING VEGETABLE SOUP WITH ORZO - WEIGHT WATCHERS
From weightwatchers.com
GARDEN VEGETABLE SOUP | HEALTHY RECIPES | WW CANADA
GARDEN VEGETABLE SOUP WEIGHT WATCHERS 0 POINTS PER 1 CUP SERVI
From webetutorial.com
MY MOTHERS VERSION WEIGHT WATCHERS 0 POINTS VEGETABLE SOUP …
From recipes.servegame.org
10 BEST WEIGHT WATCHERS VEGETABLE SOUP 0 POINTS …
From yummly.com
WEIGHT WATCHERS BROCCOLI CHEESE SOUP 2 POINTS PER CUP RECIPE 445
From recipes.servegame.org
WEIGHT WATCHERS GARDEN VEGETABLE 0 POINT SOUP
From recipeshappy.com
SIMPLE NOURISHED LIVING
From simple-nourished-living.com
FRESH VEGETABLE SOUP | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
WEIGHT WATCHERS VEGETABLE SOUP - NESTING LANE RECIPES
From nestinglane.com
WEIGHT WATCHERS ZERO POINTS GARDEN VEGETABLE SOUP ♥
From aveggieventure.com
WEIGHT WATCHERS 0 POINTS GARDEN VEGETABLE SOUP FOOD
From wikifoodhub.com
THREE 1 POINTSPLUS® VALUE VEGETABLE SOUPS - WEIGHT WATCHERS
From weightwatchers.ca
You'll also love