GINGER VEGGIE STIR-FRY
I just whipped this up one day when I felt like a stir-fry but did not have all the ingredients called for in some of the stir-fry recipes on this site. I used certain veggies I had on hand, but any seasonal veggies may be used. It has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy! Tofu may be added. Serve over a bed of steamed jasmine rice.
Provided by veggigoddess
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.
- Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water. Mix in onion, salt, and remaining 1 teaspoon ginger. Cook until vegetables are tender but still crisp.
Nutrition Facts : Calories 118.6 calories, Carbohydrate 8 g, Fat 9.3 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 1.5 g, Sodium 903.3 mg, Sugar 2.5 g
PEANUT GINGER BEEF STIR-FRY
"This quick stir-fry is so colorful and tasty," reports Linda Murray of Allenstown, New Hampshire. TIP: "Vary the recipe by substituting chicken or other vegetables you have on hand," Linda suggests. "The quickest version uses prepared veggies from our grocery store's salad bar."-Linda Murray, Allenstown, New Hampshire
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, whisk cornstarch and cold water until smooth. Stir in the plum sauce, ginger, soy sauce and pepper flakes; set aside. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , In the same pan, stir-fry the red pepper, broccoli, carrots, onions and garlic until tender. Return beef to the pan. Whisk the plum sauce mixture; stir into skillet. Cook and stir until slightly thickened. Stir in peanuts. Serve with rice if desired. Sprinkle with sesame seeds.
Nutrition Facts : Calories 302 calories, Fat 14g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 457mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 4g fiber), Protein 26g protein.
THAI PEANUT STIR-FRY SAUCE
Make and share this Thai Peanut Stir-Fry Sauce recipe from Food.com.
Provided by karen in TN
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine above ingredients and stir until creamy. (It helps to soften the peanut butter in the microwave.).
- Add sauce to the stir-fry during the last minute of cooking, stirring to coat food evenly.
PEANUT-GINGER MARINADE
Great Asian style marinade with a kick. Works well with chicken or beef.
Provided by Athenia Prickett
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time P1DT30m
Yield 8
Number Of Ingredients 10
Steps:
- In a large bowl, gradually stir hot water into peanut butter. Stir in chili paste, soy sauce, oil, vinegar, garlic, ginger and ground red pepper. Place chicken in marinade, and turn to coat evenly. Cover, and refrigerate overnight, turning occasionally.
- Preheat an outdoor grill for medium heat, and lightly oil grate. Thread chicken pieces onto skewers. Discard marinade.
- Grill chicken 8 to 10 minutes per side, or until no longer pink, and juices run clear.
Nutrition Facts : Calories 337.9 calories, Carbohydrate 8.6 g, Cholesterol 97 mg, Fat 16.6 g, Fiber 1.1 g, Protein 40.1 g, SaturatedFat 3.9 g, Sodium 674.8 mg, Sugar 3.2 g
THAI PEANUT STIR FRY SAUCE
This is the best peanut stir fry sauce I ever tasted. I like to double this recipe to make more sauce to pour over rice.
Provided by Bonnie Gertz
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Combine vinegar, soy sauce, peanut butter, brown sugar, garlic powder, ginger, cayenne pepper together in a saucepan over medium heat; cook and stir until brown sugar is dissolved and sauce is smooth, about 5 minutes.
Nutrition Facts : Calories 70.5 calories, Carbohydrate 7.1 g, Fat 4.1 g, Fiber 0.8 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 492.1 mg, Sugar 4.3 g
CHICKEN STIR FRY WITH GINGER PEANUT SAUCE
Make and share this Chicken Stir Fry With Ginger Peanut Sauce recipe from Food.com.
Provided by Abby Girl
Categories < 30 Mins
Time 28m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, stir together the soy sauce, peanut butter, white wine, brown sugar, ginger, garlic and hot pepper sauce. Set aside.
- In a wok or large skillet heat oil. Add chicken and stir fry for about 3 minutes. Add carrots and stir fry 2 minutes. Add peanut sauce, peppers and snow peas.
- Stir fry until vegetables are tender but still crisp and thicken is cooked through, about 2 minutes.
Nutrition Facts : Calories 309.7, Fat 15.9, SaturatedFat 3.8, Cholesterol 54.5, Sodium 886.9, Carbohydrate 19.1, Fiber 3.9, Sugar 8.6, Protein 23.6
GINGER PEANUT STIR-FRY SAUCE
There are a million versions of spicy peanut sauce - this is just another take on an old (?) favourite. It uses vinegar which I like because I don't always have citrus on hand. My 3 year old loves this (go figure), it's just the right amount of spice for him - so of course you might want to beef up the chili. I also went pretty light on the sesame oil to try and save some calories...all in all it's pretty tasty and super easy! In my photo I had stir-fried it with some buckwheat noodes, bok choi, broccoli and some other veg. Note that it only makes 1/2 a cup, about enough for 2.
Provided by magpie diner
Categories < 15 Mins
Time 10m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Use a glass measuring cup and mix everything together, adding enough water to get you to 1/2 cup (should be 2 tbsp).
- Add to stir-fried noodles, veg, tofu etc. Add extra soy/braggs and/or water if things get too sticky.
- Garnish with cilantro, sesame seeds or gomashio.
PEANUT GINGER TAMARI STIR-FRY SAUCE
Quick and easy, this sauce works well for vegetarian stir-fry, or for dipping veggie rolls in. For a stir-fry, you may want to double the amounts so you can use some for cooking and leave some uncooked to drizzle over the finished product just before serving. I usually use this for a stir-fry of tofu, carrots, and bok choi, served on a bed of Basmati rice.
Provided by Elise and family
Categories One Dish Meal
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour Tamari into a small bowl. Add warm water.
- Add peanut butter and smush carefully until well-blended.
- Add chilis.
- Chop and add ginger. Add black pepper. Stir well.
- Add to stir-fry as it cooks, in several small amounts (about a teaspoon at a time). Drizzle the remainder over the vegetables and rice just before serving. (The cooked and fresh ginger make a nice combination, we find!) Enjoy!
Nutrition Facts : Calories 62.3, Fat 4.1, SaturatedFat 0.8, Sodium 1294, Carbohydrate 3.2, Fiber 0.7, Sugar 1.2, Protein 4.4
CHICKEN STIR-FRY WITH SPICY PEANUT SAUCE
"How do I make chicken interesting?" is a question people often ask me. Here's your answer. I love making a double batch of this sauce and keeping it in the door of the fridge for a day when I need something tasty in a pinch. Don't like spice? Simply omit the hot sauce and the red pepper flakes. You can also sub thinly sliced lean beef for the chicken or just make it a stir-fry with all vegetables...
Provided by Alex Guarnaschelli
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a large bowl, whisk the peanut butter with the soy sauce, vinegar, honey, hot sauce, sesame oil, ginger, two-thirds of the garlic and 2 tablespoons warm water until smooth. (If the sauce is too thick, thin with a little more warm water.) Set aside.
- Arrange the pieces of chicken on a baking sheet in a single layer. Sprinkle on one side with salt and the red pepper flakes. Turn the pieces on their other side and sprinkle again with salt.
- Heat a large heavy-bottomed skillet over high heat. Add half of the oil and heat until it begins to smoke. Remove the skillet from the heat and quickly add half of the chicken pieces in a single layer. Return the pan to high heat and cook, stirring from time to time, until the chicken is fully cooked, 3 to 5 minutes. Drain and repeat with the remaining oil and chicken.
- In the same skillet, stir in the remaining garlic, radishes, radish greens and peppers and season with salt. Mix so the radish greens wilt. Stir in the peanut sauce and simmer for an additional minute. Taste for seasoning. Stir in the peas and the chicken. Turn off the heat and let rest a couple of minutes on the stove. Top with a few grates of lime zest and the juice.
GINGER-PEANUT TURKEY STIR-FRY
For a fast-and satisfying-weeknight dinner turn to this stir fry. It's also a fresh answer to the age-old question of what to do with that package of ground meat in the freezer. A bold and silky sauce made with lime juice, fish sauce, peanut butter, and chili compliments just about any type of ground meat you have on hand. Serve it up with rice, loads of fresh herbs, and big, wrap-able greens.
Provided by Lauryn Tyrell
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes Ground Pork Recipes
Time 40m
Number Of Ingredients 11
Steps:
- In a small bowl, combine lime juice, brown sugar, fish sauce, and half of onion; season with salt and pepper. In another bowl, whisk together peanut butter, chili-garlic sauce, and 6 tablespoons warm water until smooth; set aside.
- Heat oil in a large skillet over high. Press turkey into skillet; season with salt and pepper. Cook, undisturbed, until underside is browned, 3 to 4 minutes. Add ginger and remaining half of onion; cook, stirring and breaking up meat with a spoon, until onion softens and meat is cooked, 1 to 2 minutes.
- Stir in peanut butter mixture. Remove from heat and let cool 10 minutes; stir in lime juice and onion mixture. Serve with lettuce leaves, rice, and herbs on the side.
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