Gingerlys Infamous Broccoli Casserole Recipes
GINGERLY'S INFAMOUS BROCCOLI CASSEROLE
This is probably my husbands favorite food ever. I make extra and he always eats in for lunch the next day. It's different than other Broccoli Casseroles I have seen
Provided by GingerlyJ
Categories Cheese
Time 50m
Yield 1 casserole, 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Mix broccoli with cheeses onion, butter and milk. Pour into casserole dish. Top with cracker crumbs, fried onions and noodles.
- Bake for about 45 minutes on 350 degrees until bubbly and golden brown.
Nutrition Facts : Calories 640.4, Fat 43.6, SaturatedFat 23.8, Cholesterol 121.7, Sodium 2193.9, Carbohydrate 36.9, Fiber 4.5, Sugar 7.8, Protein 27.6
GINGERY BROCCOLI-FRY WITH CASHEWS
Try our gingery broccoli-fry for a healthy veggie dinner. It's a bit like fried rice but with antioxidant-rich broccoli instead
Provided by Sara Buenfeld
Categories Dinner
Time 25m
Number Of Ingredients 13
Steps:
- Blitz the broccoli stalks in a food processor until finely chopped. Add the florets and pulse again to achieve a rice-like texture.
- Lightly toast the cashews in a wok or frying pan, then tip onto a plate and set aside. Heat the oil in a pan over a high heat and add the ginger, onion, pepper, carrot, garlic and chilli. Stir-fry for 2-3 mins until starting to brown, then put a lid on and cook for another 2 mins.
- Add the broccoli and 3 tbsp water and stir-fry for 3 mins until all the veg is tender. Pour in the tamari, lime juice and zest and coriander, stir well, then pour in the eggs and stir-fry very briefly to just set. Serve with the cashews, extra coriander and extra sliced chilli scattered over, if you like.
Nutrition Facts : Calories 388 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 15 grams sugar, Fiber 13 grams fiber, Protein 20 grams protein, Sodium 1 milligram of sodium
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