GIZZARDS AND RICE
This flavorful dish of seasoned rice and Chicken gizzards make low fat protein a joy. A simple recipe for savory satisfaction.
Provided by Pam Rosterman
Categories Meat and Poultry Recipes Chicken
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Place chicken gizzards in a large saucepan, and add enough water to cover them. Cover, and bring to a boil. Boil over medium-high heat for 10 minutes. Drain, reserving the water, and chop into bite size pieces. Cook rice according to package directions using gizzard water.
- Heat oil in a large skillet over medium heat. Saute onion, garlic and mushrooms until onion is tender. Add gizzards, and saute for 5 more minutes. Stir in the chicken broth, onion soup mix, and tomatoes. Bring to a simmer, and cook until reduced by 1/2, about 10 to 15 minutes. Stir in rice, heat through and serve. Season with salt and pepper to taste.
Nutrition Facts : Calories 265.7 calories, Carbohydrate 28.7 g, Cholesterol 236.2 mg, Fat 5.9 g, Fiber 3.1 g, Protein 25.7 g, SaturatedFat 1 g, Sodium 1110.4 mg, Sugar 5.1 g
GIZZARD PERLOO
For me, celebrating is always about the food. Although many folks cook Hoppin' John for Watch Night dinners, my must-have rice dish has always been gizzard perloo. I am obsessed with fried gizzards and will stop at any gas station in the South to try them out. During the holiday season, and especially on New Year's Eve, I have my gizzards as a perloo. Perloos are a staple in the Gullah community and this one is a specialty of my family and its Berkeley County, South Carolina community. I pair my gizzard perloo with collard greens. I eat a second bowl on its own on New Year's Day.
Provided by Food Network
Time 4h40m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Put the gizzards in a large bowl with the milk. Cover and refrigerate for at least 4 hours or overnight if possible.
- Drain off the milk and rinse the gizzards in cool water, then pat dry. Cut the gizzards into 1-inch pieces, then season them with the salt, pepper, parsley, sage and thyme.
- Place a large pot on medium-high heat, add the olive oil and saute the seasoned gizzards until browned all over and starting to shrink, about 5 minutes. Add the onions, peppers, celery and garlic and continue to saute until the onions are translucent, 3 to 5 minutes. Add the chicken broth to the pot and bring to a boil. Add the rice and stir, then cover with a lid and reduce the heat. Cook for 15 minutes or until the rice has absorbed all the liquid. Fluff the cooked rice with a fork before serving.
CHICKEN GIZZARDS-N-GRAVY
Make and share this Chicken Gizzards-N-Gravy recipe from Food.com.
Provided by merlin71
Categories One Dish Meal
Time 2h5m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- In a med frying pan place gizzards on med heat.
- Add sliced mushrooms, onions, garlic powder and celery salt.
- Add mushroom soup and cover.
- Simmer for 2-3 hours or until the soup thickens to a thick gravy (may need to remove cover to allow soup to thicken).
- Serve hot over noodles or rice.
- Sometimes I eat them cold or slightly warm with saltine crackers.
Nutrition Facts : Calories 249.1, Fat 10.6, SaturatedFat 2.5, Cholesterol 185, Sodium 1081.2, Carbohydrate 18.3, Fiber 1.9, Sugar 6.1, Protein 21.9
GIZZARDS AND NOODLES
We grew up on "cheap" food but this one has become a family standard for comfort food. The recipe screams for additions and variations but we just seem to prefer it plain. This is extremely inexpensive to fix and if you like gizzards this one is easy as sin to fix. My mother would make a big batch up and then use it as a "bribe" to get my sister and I over for lunch. Don't have to ask twice, Mom.
Provided by Cloudtears
Categories One Dish Meal
Time 3h15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Rinse and cut in half each gizzard.
- Simmer in water and 2 tsp salt for about 3 hours or until very tender.
- (Do Not Boil).
- Cook noodles until done, drain and add gizzards, butter and salt and pepper to taste.
Nutrition Facts : Calories 160, Fat 15.8, SaturatedFat 9.8, Cholesterol 102.3, Sodium 893.5, Protein 5.2
CURRIED CHICKEN GIZZARDS AND LIVERS
Flavorful and delicious tasting gizzards are a great comfort food. Serve hot with rice or naan.
Provided by Vasaicook
Categories Chicken Curry
Time 1h
Yield 8
Number Of Ingredients 15
Steps:
- Beat yogurt, tomato paste, cumin, coriander, and paprika together in a bowl; set aside.
- Heat oil in a skillet over medium heat. Add onion and cook until golden brown, about 7 minutes. Add ginger-garlic paste and fry for 1 minute. Add gizzards, livers, and salt; fry for 2 to 3 minutes. Mix in yogurt mixture and cook, stirring occasionally, until well done, about 40 minutes.
- Add scallions and garam masala; cook for 1 minute. Turn off the heat and stir in cilantro and lemon juice.
Nutrition Facts : Calories 178 calories, Carbohydrate 4.9 g, Cholesterol 332.9 mg, Fat 7.8 g, Fiber 1.1 g, Protein 21.2 g, SaturatedFat 1.9 g, Sodium 350.9 mg, Sugar 2.5 g
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