Gluten Free Chocolate Chocolate Banana Oat Muffins Recipes
GLUTEN-FREE BANANA OATMEAL MUFFINS
These gluten-free banana oatmeal muffins are delicious from the oven or the freezer!
Provided by Sheri @myurbanspice
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with parchment baking cups.
- Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl.
- Beat egg lightly in a large bowl. Stir in milk, applesauce, and vanilla extract. Add mashed banana and combine thoroughly. Stir flour mixture into the banana mixture until just combined. Divide batter evenly between the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 18 to 20 minutes.
Nutrition Facts : Calories 134.3 calories, Carbohydrate 27.5 g, Cholesterol 15.3 mg, Fat 1.8 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 8.8 g
GLUTEN FREE CHOCOLATE CHOCOLATE BANANA OAT MUFFINS
Make and share this Gluten Free Chocolate Chocolate Banana Oat Muffins recipe from Food.com.
Provided by Chef 616082
Categories Quick Breads
Time 40m
Yield 12 serving(s)
Number Of Ingredients 18
Steps:
- Combine brown rice flour, tapioca starch, potato starch, cocoa, baking powder, baking soda, guar gum and salt in a large bowl.
- Grind oats, quinoa, and flax and chia in a coffee grinder until very fine. Add to dry ingredients and mix well.
- In another bowl beat banana's until smooth, add brown sugar, egg and melted butter and beat well.
- Add banana mixture to dry ingredients. Mix well. Stir in extra's (chocolate chip, nuts etc).
- Let dough sit for 30 minutes.
- Fill greased muffin cups almost full.
- Bake at 375 for 20 to 25 minutes, or until top springs bake when lightly touched or toothpick inserted in centre comes out clean. Let sit in pan for five minutes then remove to rack to finish cooling.
Nutrition Facts : Calories 341.3, Fat 16.7, SaturatedFat 6.7, Cholesterol 31.2, Sodium 251.5, Carbohydrate 46.2, Fiber 6.3, Sugar 19.9, Protein 6.9
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