Gluten Free Cornmeal Pancakes Recipes

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GLUTEN FREE DAIRY FREE CORN/ CORNMEAL PANCAKES

GF flours are so expensive (especially in Panama), so I'm trying to get a good corn based pancake. I've been tinkering with this recipe, and I'm posting it here for safe keeping. It's a work in progress. Here in Panama they have what they call crema de maiz or cream of corn. It is a very fine ground corn flour. Masa harina that you use for tamales might work as well.

Provided by mjerusha

Categories     Breakfast

Time 20m

Yield 4-5 serving(s)

Number Of Ingredients 7



Gluten Free Dairy Free Corn/ Cornmeal Pancakes image

Steps:

  • Bring water to a boil.
  • Mix corn flour and corn meal.
  • Slowly pour water OVER cornmeal mixture. Make paste as you go.
  • Add everything else and mix well. The corn meal obviously make a coarser grit pancake. You could boil more (like 3 cups of water) and cook the cornmeal like grits to get maybe a different texture also.

2 cups cornflour, could use Corn meal, but would have to adjust the water (or Crema de Maiz)
2 cups boiling water
1/4 cup oil
2 eggs
4 teaspoons baking powder
1/4 cup sugar
1 teaspoon salt

BLUE CORNMEAL PANCAKES (GLUTEN-FREE AND LOW SUGAR)

Make and share this Blue Cornmeal Pancakes (Gluten-Free and Low Sugar) recipe from Food.com.

Provided by mattdegasperi

Categories     Breakfast

Time 25m

Yield 30 pancakes, 3 serving(s)

Number Of Ingredients 8



Blue Cornmeal Pancakes (Gluten-Free and Low Sugar) image

Steps:

  • In a large bowl, sift together the flour, blue cornmeal, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter, mix until smooth.
  • Heat a lightly oiled griddle to 400 degrees F or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

3/4 cup rice flour
3/4 cup blue cornmeal
3 1/2 teaspoons baking powder
1 teaspoon salt
1 tablespoon white sugar
1 1/4 cups milk or 1 1/4 cups lactose-free milk
1 eggs or 1/4 cup Egg Beaters egg substitute
3 tablespoons butter

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