Gluten Free Dredged Pork Chops Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLUTEN-FREE ROASTED PORK CHOPS AND VEGETABLES

Betty Crocker's Diabetes Cookbook shares a recipe! Good-for-you veggies pack a powerful punch in a hearty one-dish family meal!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 4

Number Of Ingredients 12



Gluten-Free Roasted Pork Chops and Vegetables image

Steps:

  • Heat oven to 425°F. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray. Mix parsley, marjoram, thyme, garlic salt and pepper. Spray both sides of pork chops with cooking spray. Sprinkle with 1 to 1 1/2 teaspoons herb mixture. Place in corners of pan.
  • Mix potatoes, mushrooms, bell pepper and onion in large bowl. Spray vegetables 2 or 3 times with cooking spray; stir. Sprinkle with remaining herb mixture; toss to coat. Spread evenly in center of pan between pork chops.
  • Bake uncovered 45 minutes. Turn pork; stir vegetables. Place tomato wedges over vegetables. Bake uncovered 10 to 15 minutes or until pork is slightly pink when cut near bone and vegetables are tender.

Nutrition Facts : Calories 285, Carbohydrate 31 g, Cholesterol 55 mg, Fiber 4 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 170 mg

2 teaspoons parsley flakes
1/2 teaspoon dried marjoram leaves
1/2 teaspoon dried thyme leaves
1/2 teaspoon garlic salt
1/4 teaspoon coarse ground pepper
4 pork rib chops, 1/2 inch thick (1 pound)
Olive oil-flavored cooking spray
6 new potatoes, cut into fourths (3 cups)
4 ounces mushrooms, cut in half (1 1/2 cups)
1 medium green bell pepper, cut into 1-inch pieces
1 medium onion, cut into thin wedges
1 medium tomato, cut into 8 wedges

FABULOUS GLUTEN-FREE FRIED PORK CHOPS

Since our family went gluten-free I am constantly looking for ways to modify our favorite meals. This one happened by chance but tasted a lot like Kentucky Fried Chicken™ coating. Yum!

Provided by Nancy Ball

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 18m

Yield 6

Number Of Ingredients 12



Fabulous Gluten-Free Fried Pork Chops image

Steps:

  • Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.
  • Dredge pork chops in the coconut flour mixture until coated on both sides.
  • Heat coconut oil in a large skillet over medium-high heat until melted. Cook pork chops, covered, until browned, about 5 minutes. Flip and continue cooking until browned on the second side, about 3 minutes more.

Nutrition Facts : Calories 294.7 calories, Carbohydrate 8.8 g, Cholesterol 71.1 mg, Fat 18.5 g, Fiber 1 g, Protein 22.8 g, SaturatedFat 8.9 g, Sodium 206.9 mg, Sugar 1.7 g

½ cup coconut flour
¼ cup cornstarch
1 tablespoon granulated garlic
1 tablespoon ground paprika
1 tablespoon flaxseed meal
1 tablespoon dried parsley
1 ½ teaspoons baking powder
1 ½ teaspoons white sugar
1 ½ teaspoons onion powder
salt and ground black pepper to taste
2 ½ pounds bone-in center-cut pork chops
2 tablespoons coconut oil, or as needed

GLUTEN-FREE DREDGED PORK CHOPS

When used with the Gluten-Free Flour Mix, this dredged pork chop recipe from our Test Kitchen will get rave reviews from those living a gluten-free lifestyle and those who aren't. The thick, savory sauce keeps the chops moist and juicy.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10



Gluten-Free Dredged Pork Chops image

Steps:

  • In a large resealable plastic bag, combine 2 tablespoons flour mixture, salt and pepper. Add pork chops, one at a time, and shake to coat., In a large skillet, cook chops in butter over medium heat for 4-5 minutes on each side or until a thermometer reads 160° and juices run clear. Sprinkle with sage and rosemary; remove and keep warm., In the same skillet, saute onion in pan drippings. Combine remaining flour mixture and juice until smooth. Stir into skillet; add nuts. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork chops.

Nutrition Facts : Calories 309 calories, Fat 17g fat (6g saturated fat), Cholesterol 70mg cholesterol, Sodium 425mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 1g fiber), Protein 24g protein.

2 tablespoons plus 1-1/2 teaspoons Gluten-Free Flour Mixture, divided (recipe also on this page)
1/4 teaspoon salt
1/4 teaspoon pepper
2 boneless pork loin chops (4 ounces each)
2 tablespoons butter
1/4 teaspoon rubbed sage
1/8 teaspoon dried rosemary, crushed
1/2 cup sliced onion
1/2 cup unsweetened apple juice
2 tablespoons chopped walnuts

More about "gluten free dredged pork chops recipes"

THE BEST GLUTEN FREE BREADED PORK CHOPS - NATASHA'S HOME
Web Oct 19, 2022 Ingredients 1.2 kg (2.6 lbs) of boneless pork leg 2 eggs 2 tablespoon olive oil 2 tablespoon seasoning I created a seasoning for this recipe or use taco seasoning 72 grams (½ cup) gluten free flour 2 tablespoon milk use plant-based for dairy-free option gluten free bread crumbs use as many as you ...
From natashashome.com


GLUTEN FREE PARMESAN CRUSTED OVEN BAKED PORK CHOPS
Web Nov 12, 2018 Roasted Brussel Sprouts – Just Roast them for about 10 minutes before putting the Pork Chops in beside them. Sautéed Green Beans – Because you need a green vegetable. Sautéed Mushrooms and Green Beans with Garli c – See my comment above. Here are some other Gluten Free Entrees to check out. Gluten Free Meatloaf …
From savorysaver.com


CRISPY OVEN FRIED PORK CHOPS (GLUTEN FREE) • DISHING DELISH
Web Jul 17, 2019 Instructions Preheat oven to 450F. Line a baking sheet with parchment paper and set aside. In three large bowls, place eggs and milk whisked together in one bowl, flour in another bowl, and bread crumbs mixed... Take a pork chop and dip it in the egg mixture, and then in the flour and shake lightly. ...
From dishingdelish.com


CREAMY LOW CARB PORK CHOPS (GLUTEN FREE)
Web Dec 10, 2017 Gluten free! As a result these smothered pork chops boast only 7 grams of carbs per serving. And creamy sauce is thickened with either Xanthan gum or Parmesan cheese. Crusty and juicy on inside! Tender melt-in-your mouth deliciousness in one pan! Low carb pork chops is a delicious way to keep your body in the state of ketosis.
From whatsinthepan.com


GLUTEN FREE DREDGED PORK CHOPS RECIPES
Web Sprinkle with remaining herb mixture; toss to coat. Spread evenly in center of pan between pork chops. Bake uncovered 45 minutes. Turn pork; stir vegetables. Place tomato …
From tfrecipes.com


DELICIOUS AND EASY GLUTEN-FREE PORK CHOP RECIPES TO TRY TODAY
Web Jul 14, 2023 Good for you! But now you’re faced with a dilemma. You love pork chops, but you don’t know how to make delicious, satisfying meals that don’t make your gut explode?. The answer is simple: You have to get creative. We’ve compiled a list of our favorite gluten-free recipes and want to share them with you in this article.
From cookindocs.com


GLUTEN FREE PANKO CRUSTED PORK CHOPS
Web Oct 25, 2014 Ingredients Center cut pork chops: For the juiciest chops, the most important tip that I can give you is to brine the chops. Just soak the meat in salt water for at least an hour. Today, I set the pork chops to brine before heading out for our day trip.
From glutenfreehomestead.com


10 BEST GLUTEN FREE PORK CHOPS RECIPES | YUMMLY
Web Sep 30, 2023 Cranberry Pork Chops Pork. oil, sugar, red wine vinegar, carrots, onion, chicken broth, butter and 2 more. The Best Gluten Free Pork Chops Recipes on Yummly | Easy Seasoned Pork Chops, Apple Smoked Pork Chops, Very Berry Pork Chops.
From yummly.com


GLUTEN-FREE DREDGED PORK CHOPS - TASTE OF HOME
Web Sep 23, 2022 Gluten-Free Dredged Pork Chops Recipe: How to Make It When used with the Gluten-Free Flour Mix, this dredged pork chop recipe from our Test Kitchen will get rave reviews from those living a gluten-free lifestyle and those who aren't. The thick, savory sauce keeps the chops moist and juicy. Share Save Saved Share on Facebook Save on …
From preprod.tasteofhome.com


21 GLUTEN FREE PORK CHOP RECIPES CROCK POT - SELECTED RECIPES
Web 4 hr 20 min Pork chops, slow cooker, white wine, mushrooms, carrots 5.01 Pork Chops (Slow Cooker) Pork chops, mustard powder No reviews Crock Pot Pork Chops and Herb Gravy 5 hr 20 min Boneless pork chops, gluten free all, gluten free flour, low fodmap, olive oil 4.73 Crock-Pot Ranch Pork Chops Recipe 2 hr 5 min
From selectedrecipe.com


EASY GLUTEN FREE PORK CHOP RECIPE (OVEN BAKED) - SIMPLY FULL …
Web Nov 21, 2022 Instructions Preheat oven to 350 degrees. Place the pork chops in a 9×13 baking dish. Mix the oil, soy sauce, Worcestershire sauce, lemon juice, brown sugar, and ketchup together in a small mixing bowl. Drizzle the meat with the sauce. Bake for 30-35 minutes at 350 degrees. Check meat with a meat ...
From simplyfullofdelight.com


THE BEST GLUTEN-FREE BREADED PORK CHOP RECIPE
Web Breading The Pork Chops Dry the pork chops with a paper towel. Dip a pork chop into the flour mixture, covering it completely- shake off excess flour. Next, dip the floured pork chop in the egg mixture, covering it completely. Allow excess egg to drip off. Dredge the egg-covered pork chop through ...
From glutenfreefoodee.com


GLUTEN-FREE SMOTHERED PORK CHOPS (DAIRY-FREE) - MAMASHIRE
Web Aug 6, 2020 Instructions. Place pork chops on a cutting board and use a meat mallet to pound the pork chops to 1/2 thick. This helps tenderize the meat. Salt and pepper each pork chop. In a shallow dish, mix the gluten-free flour, garlic powder, paprika, salt, pepper, and thyme together. Heat the oil in a large skillet over medium-high heat.
From mamashire.com


GLUTEN-FREE DREDGED PORK CHOPS RECIPE: HOW TO MAKE IT - TASTE …
Web When used with the Gluten-Free Flour Mix, this dredged pork chop recipe from our Test Kitchen will get rave reviews from those living a gluten-free lifestyle and those who aren't. The thick, savory sauce keeps the chops moist and juicy.
From stage.tasteofhome.com


GLUTEN AND DAIRY FREE EASY FRIED PORK CHOPS - THE SALTY COOKER
Web Fry Heat your oil in a large frying pan over medium heat to about 350 degrees. Once heated through place your pork chops into the pan, careful not to crowd them. Allow the first side to fry for 3-4 minutes before flipping. Flip them and cook the second side for about the same amount of time, or until golden brown.
From thesaltycooker.com


GLUTEN FREE DREDGED PORK CHOPS RECIPE - GROUP RECIPES
Web Ingredients 2Tbs plus 11/2tsp. gluten-free flour mix,divided (recipe posted) 1/4tsp salt 1/4tsp pepper 2 boneless pork chops (4oz. each) 2Tbs. butter 1/4tsp rubbed sage 1/8tsp dried rosemary ,crushed 1/2c sliced onions 1/2c unsweetened apple juice 2Tbs chopped walnuts How to make it
From grouprecipes.com


HERB RUBBED PORK CHOPS | LIVING FREELY GLUTEN FREE
Web May 30, 2023 Herb Rubbed Pork Chops. By Living Freely Gluten Free May 30, 2023. Jump to Recipe Print Recipe. These Herb Rubbed Pork Chops are a naturally gluten free and paleo meal that pack with juicy and delicious flavor. These budget friendly pork chops are one of our weekly go-to’s.
From livingfreelyglutenfree.com


EASY GLUTEN-FREE PORK CHOPS (FRIED THIN CHOPS) - MAMASHIRE
Web Aug 14, 2021 Rinse off the pork chops and dredge the pork in the seasoned gluten-free flour. Press the pork chops into the flour mixture on each side to get them evenly coated. Heat avocado oil or coconut oil over medium-high heat. When the oil is hot add the pork chops to the pan and cook for 3-4 minutes on each side until browned and no pink juices …
From mamashire.com


BREADED OVEN PORK CHOPS (GLUTEN-FREE / LOW CARB)
Web Sep 8, 2021 This post may contain affiliate links. Jump to Recipe Breaded Oven Pork Chops has a crispy breading thanks to a savory mixture of almond flour and parmesan. Now you can enjoy and oven-fried gluten-free pork chops recipe that are also low carb and keto-friendly! Breaded baked pork chops – gluten-free & low carb recipe!
From mamagourmand.com


10 BEST GLUTEN FREE STUFFED PORK CHOPS RECIPES | YUMMLY
Web Oct 8, 2023 ground black pepper, salami, paprika, butter, green onions, potatoes and 3 more. The Best Gluten Free Stuffed Pork Chops Recipes on Yummly | Stuffed Pork Chops With Maple And Chile Glaze, Stuffed Pork Chops With Wild Rice, Date And Apple Stuffing, Apple & Bacon Stuffed Pork Chops.
From yummly.com


PORK CHOPS AU POIVRE - MORE.CTV.CA
Web Directions. Remove the pork chops from the fridge about 30 minutes before you’re ready to cook. Place a cast iron skillet over medium-high heat. Using a few pieces of paper towel, dry off the pork chops. Drizzle with the oil, ensuring the pork chops are well coated and season with salt and pepper. Add the pork chops into the pan and sear ...
From more.ctv.ca


Related Search