Gluten Free Spaetzle Recipes

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SPäTZLE (AKA SPAETZLE)

Apparently spätzle translates to little swallows in German, which makes a lot of sense when you consider their shape. These micro-dumplings cook in a just a few minutes, and are great plain with browned butter or topped with slowly braised meat.

Provided by Chef John

Categories     Side Dish

Time 20m

Yield 2

Number Of Ingredients 6



Spätzle (aka Spaetzle) image

Steps:

  • Place flour, egg, salt, cayenne, cream fraiche, and milk in a mixing bowl. Whisk together until batter drips slowly off the whisk. If batter seems too thin, add a bit more flour; if too thick, add a bit more milk. You can test the thickness using the smooth side of a cheese grater with fairly large holes. If a dollop of the batter does not drip through the grating holes, it's the right consistency.
  • Bring a pot of salted water to a simmer over medium-high heat. Use a spatula to push a spoonful of batter through the holes of the smooth side of the grater into the simmering water.
  • When dumplings rise to the surface of the water, they are done. This will take just a few minutes. Remove dumplings with a slotted spoon, and repeat in batches with remaining batter.

Nutrition Facts : Calories 186.7 calories, Carbohydrate 25.4 g, Cholesterol 105 mg, Fat 6.1 g, Fiber 0.9 g, Protein 7.4 g, SaturatedFat 2.9 g, Sodium 527.6 mg, Sugar 1.6 g

½ cup all-purpose flour, plus more as needed
1 large egg
½ teaspoon kosher salt
1 pinch cayenne pepper
1 tablespoon creme fraiche, sour cream, or plain yogurt
3 tablespoons milk, or as needed

GLUTEN FREE SPAETZLE

Just wanted to make some homemade Spaetzle that tasted like the normal kind since I'm new to the gluten free diet. I didn't want to miss out on the taste and this one tastes exactly, if not better than my homemade gluten kind that I make for my mother.

Provided by Maeleigh

Categories     German

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 4



Gluten Free Spaetzle image

Steps:

  • Mix together the Bob's Gluten Free baking mix with the salt.
  • Lightly beat the eggs and then beat the milk into it as well.
  • Add the egg and milk mixture to the baking mix and mix well. The dough will be sticky.
  • Use the flat side of a large cheese grater and put some of the dough on it and push though with a back and forth motion with a spatula, this will make little spaetzle balls. You can also use a Spaetzle maker but most of us don't have them.
  • Boil the spaetzle till floating. Add the spaetlze to butter and add parmesan cheese or do whatever you wish with it. Good with a red sauce, cheese sauce, meat sauce or even just sauteed vegetables.

Nutrition Facts : Calories 417.2, Fat 16.9, SaturatedFat 5.3, Cholesterol 103.1, Sodium 1456.4, Carbohydrate 53.7, Fiber 1.7, Sugar 9.4, Protein 11.5

2 1/2 cups bob's red mill gluten free baking mix
1 teaspoon salt
2 eggs, beaten
1 cup milk

SPAETZLE (GLUTEN FREE)

Spaetzle is an irregular-shaped German noodle made from a dough of flour, eggs, milk and seasonings. It is formed by rubbing the dough through a colander or a special sieve into boiling water. Rinsed with cold water then fried in butter until lightly browned.

Provided by tanish

Categories     German

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Spaetzle (Gluten Free) image

Steps:

  • Mix all the dry ingredients together.
  • Whisk together the eggs and milk until well blended.
  • Add the moist to the dry and whisk together until smooth and lump free.
  • Cover with saran and let rest 5 minutes. The dough will be quite thick.
  • Set the spaetzle maker over a pot of lightly salted boiling water.
  • Place the batter in the spaetzle maker, slide back and forth to force the batter through the holes.
  • After the spaetzle float to the top, let simmer a minute or two, then remove with a strainer.
  • Place the noodles into a colander and rinse with cold water.
  • Add just a touch of canola oil to the noodles to prevent them from sticking together.
  • Cover with saran and refrigerate until service time.
  • Saute portions needed in butter until hot and lightly browned. Serve immediately.
  • Unused portion can be frozen for future use.
  • Check out our website ourfavoriteglutenfreerecipes.info for more "delicious recipes missing the gluten but not the flavor".

Nutrition Facts : Calories 89.4, Fat 5.4, SaturatedFat 2.7, Cholesterol 104.4, Sodium 269.9, Carbohydrate 4.2, Fiber 0.1, Sugar 0.1, Protein 5.9

4 1/2 cups bob's red mill all purpose gluten-free flour
1/4 teaspoon nutmeg
1/2 teaspoon salt
1/2 teaspoon white pepper
2 teaspoons dried parsley
3/4 teaspoon xanthan gum
3 large eggs
2 cups milk

FLUFFY GLUTEN FREE SPAETZLE

Another variation for homemade gluten free Spaetzle. Not the same as my other Gluten Free Spaetzle. This is a lighter fluffier Spaetzle.

Provided by Maeleigh

Categories     German

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5



Fluffy Gluten Free Spaetzle image

Steps:

  • Mix together the Domata Flour with the salt.
  • Lightly beat the eggs and then beat in the milk in a separate bowl.
  • Add the eggs and milk to the flour mixture and mix till combined the dough will be sticky and thick.
  • On the flat side of a large cheese grater place a bit of the dough and push through with a side to side motion with a spatula. This will make little spaetzle balls.
  • Boil the spaetzle till floating and remove. Place in a bowl of butter and add parmesan cheese. You can also sever with a red sauce, cheese sauce, meat sauce and even just with some sauteed vegetables.

Nutrition Facts : Calories 324.2, Fat 6.5, SaturatedFat 3, Cholesterol 106.3, Sodium 664.8, Carbohydrate 52.3, Fiber 1.7, Sugar 0.3, Protein 12.7

2 cups domata flour
1 teaspoon salt
2 eggs, beaten
1 1/2 cups milk, plus
1 tablespoon milk

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