Gluten Free Triple Berry Oatmeal Muesli Recipes

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GLUTEN-FREE TRIPLE BERRY OATMEAL MUESLI

Morning medley. Wake up to this nutritious combination of fresh berries, whole grains and calcium-rich milk and yogurt.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 40m

Yield 6

Number Of Ingredients 8



Gluten-Free Triple Berry Oatmeal Muesli image

Steps:

  • Heat oven to 350°F. On cookie sheet, spread oats and almonds. Bake 18 to 20 minutes, stirring occasionally, until light golden brown; cool 15 minutes.
  • In large bowl, mix yogurt and milk until well blended. Stir in oats, almonds and flaxseed. Top each serving with berries.

Nutrition Facts : Fat 1 1/2, ServingSize 1 serving, TransFat 0 g

2 3/4 cup gluten-free old-fashioned oats
1/2 cup sliced almonds
2 containers (6 oz each) Yoplait® Original yogurt French vanilla
1 1/2 cups milk
1/4 cup ground flaxseed or flaxseed meal
1/2 cup fresh blueberries
1/2 cup fresh raspberries
1/2 cup sliced fresh strawberries

GLUTEN-FREE BERRY CRISP

This easy dessert is the perfect crowd pleaser. The combination of gluten-free rolled oats and gluten-free flour blend creates a slightly nutty, golden delicious topping. Make some extra topping to use with yogurt, ice cream or fresh fruit.

Provided by Food Network

Categories     dessert

Time 1h15m

Yield 12 servings

Number Of Ingredients 13



Gluten-Free Berry Crisp image

Steps:

  • Preheat the oven to 350 degrees F and move a rack to the middle of the oven. Coat a 9-by-13-inch baking dish with cooking spray.
  • In a large bowl add the strawberries, blackberries, blueberries, raspberries, granulated sugar, cornstarch and cinnamon. Mix until the berries are evenly coated, and then pour into the prepared baking dish.
  • Combine the oats, flour, brown sugar, butter and salt in a medium bowl. Work the mixture with a pastry cutter or your hands until it resembles coarse meal. Spread the topping evenly over the berries, then bake until the topping is golden brown and the filling bubbles up at the sides, 45 minutes.
  • Cool for 10 minutes before serving.

Nonstick cooking spray
4 cups fresh or frozen strawberries, hulled and quartered
3 cups fresh or frozen blackberries
3 cups fresh or frozen blueberries
3 cups fresh or frozen raspberries
1/2 cup granulated sugar
1/4 cup cornstarch
1 1/2 teaspoons ground cinnamon
1 1/2 cups gluten-free rolled oats
1 cup gluten-free flour blend
1 cup brown sugar, packed
1/2 cup cold unsalted butter, cut into 1/2-inch cubes
1/2 teaspoon kosher salt

BERRY NICE MUESLI (GLUTEN-FREE)

Copycat version of Wildtime Foods' muesli. All ingredient amounts are estimated and you are welcomed and encouraged to play around with the proportions. Note: the Eden company manufactures brown rice flakes and they are not to be confused or are the same as cereal flakes (Cornflakes, for example). They look very similar to oats. You'll find brown rice flakes in your local natural food store or online. If you're really lucky, some stores may carry them in the bulk bins.

Provided by COOKGIRl

Categories     Breakfast

Time 10m

Yield 2 1/4 cups

Number Of Ingredients 7



Berry Nice Muesli (Gluten-Free) image

Steps:

  • Combine ingredients in a Gladware-type container or Ziploc bag and mix well.
  • Three ways to cook muesli: For 1 serving: place 1/2 cup muesli in a heatproof cereal bowl. Pour enough boiling water or cold milk (soy milk, almond milk, etc.) over the muesli enough to saturate it. Set aside for 5 minutes to soften.
  • Or, you can cook it by boiling 1 cup of water in a sauce pan; stir in 1/2 cup muesli; cook on medium heat 3-5 minutes.
  • Enjoy!
  • Tip: to maintain quality and flavor, I store the container of muesli in the refrigerator or freezer.

Nutrition Facts : Calories 565.1, Fat 13.3, SaturatedFat 1.5, Sodium 7.5, Carbohydrate 98.4, Fiber 9.2, Sugar 8.4, Protein 15.4

1 cup organic quick rolled oats (Oregon-manufactured Grain Millers' brand for us)
1 cup brown rice, flakes (brown rice flakes not brown rice, pesky comma, flakes)
2 tablespoons roasted almonds (I like slivered or sliced almonds coarsely chopped for these type of recipes)
2 tablespoons roasted hazelnuts
2 tablespoons unsulphured dates, cut up into small pieces
2 tablespoons unsulphured dried blueberries
2 tablespoons unsulphured dried blackberries

TRIPLE-BERRY OATMEAL MUESLI

Create a granola with a winning combination of great-tasting, good-for-you foods, including whole-grain oats, flaxseed, yogurt and three kinds of berries.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 40m

Yield 6

Number Of Ingredients 8



Triple-Berry Oatmeal Muesli image

Steps:

  • Heat oven to 350°F. On cookie sheet, spread oats and almonds. Bake 18 to 20 minutes, stirring occasionally, until light golden brown. Cool 15 minutes.
  • In large bowl, mix yogurt and milk until well blended. Stir in toasted oat mixture and flaxseed. Spoon mixture into individual serving bowls. Top each serving with berries.

Nutrition Facts : Calories 310, Carbohydrate 43 g, Cholesterol 5 mg, Fiber 7 g, Protein 12 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 55 mg, Sugar 14 g, TransFat 0 g

2 3/4 cups old-fashioned oats or rolled barley
1/2 cup sliced almonds
1 1/3 cups Yoplait® 99% Fat Free creamy vanilla or creamy strawberry banana yogurt (from 2-lb container)
1 1/2 cups milk
1/4 cup ground flaxseed or flaxseed meal
1/2 cup fresh blueberries
1/2 cup fresh raspberries
1/2 cup sliced fresh strawberries

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