Grapefruit Smoothie Recipes
GRAPEFRUIT SMOOTHIE
A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!
Provided by LMJHEN
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.
Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g
FRESH GRAPEFRUIT JUICE SMOOTHIE
A great, delicious way to cool off in the summer! Who knew fruit could taste so good?
Provided by Noodlefork
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.
Nutrition Facts : Calories 361.2 calories, Carbohydrate 85 g, Cholesterol 5 mg, Fat 1.8 g, Fiber 5.2 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 74.4 mg, Sugar 52.2 g
STRAWBERRY-GRAPEFRUIT SMOOTHIE
Start your morning with this zingy, antioxidant-packed smoothie.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes three 1 3/4-cup servings
Number Of Ingredients 4
Steps:
- Combine all ingredients, plus 1 cup water, in a blender and process until smooth.
Nutrition Facts : Calories 84 g, Fat 1 g, Fiber 4 g, Protein 1 g
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4.1/5 (17)Total Time 10 minsCategory SmoothiesCalories 234 per serving
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4.1/5 (17)Total Time 10 minsCategory SmoothiesCalories 234 per serving
- Segment grapefruit: Segment grapefruit over a bowl so you can collect all the juice. Set 2-3 segments aside for topping.
- Blend: Add grapefruit segments, grapefruit juice, frozen pineapple, Greek yogurt, coconut oil and fresh ginger into a high-powered blender and blend until smooth.
- Serve: Pour into two glasses and enjoy. Or serve in a bowl with your favorite toppings — grapefruit segments, granola, berries, etc.
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