Greatsauteedvegetables Recipes

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SAUTEED VEGETABLES

Provided by Food Network

Categories     side-dish

Time 17m

Yield 4 servings

Number Of Ingredients 11



Sauteed Vegetables image

Steps:

  • In a large saute pan over medium-high heat, add the olive oil and heat. Add the garlic and saute, stirring, for 1 minute. Add the all of the vegetables and cook until just starting to wilt, about 2 minutes. Add the oregano, soy sauce and chicken stock and stir well and cook just until vegetables are wilted, about 3 minutes. Remove from heat and serve.

1 tablespoon olive oil
1 teaspoon minced garlic
1/2 red bell pepper, chopped
1/2 yellow bell pepper, chopped
6 cremini mushrooms, chopped
4 broccoli florets, chopped
1/2 zucchini, chopped
1/2 yellow summer squash, chopped
1/2 teaspoon dried oregano
2 tablespoons soy sauce
2 tablespoons chicken stock

GREAT SAUTEED VEGETABLES

Make and share this Great Sauteed Vegetables recipe from Food.com.

Provided by Eric Walker

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13



Great Sauteed Vegetables image

Steps:

  • Spay Pam in large heavy skillet add vegetables then add spices.
  • Cook over medium high heat about 4 minutes stirring often.
  • Add Wine and cover for 3 minutes more, stir once every minute.
  • Remove from heat to stop cooking and serve on warmed plate.
  • Don't cook to long covered as this will create to much steam thus releasing the water soluble vitamins into the air instead of your body.

7 asparagus spears, cut 1 inch long
2 carrots, cut 1/2 inch long
1 medium onion, quartered
1 medium red bell pepper, cut 1 inch squares
1/2 cup cauliflower, in bite size pieces
1 stalk celery, cut 1/2 inch long
1 medium yellow squash, cut to equal size as celery
1/8 teaspoon sea salt
1 teaspoon garlic powder
1/4 teaspoon white pepper (powder)
2 tablespoons basil
2 tablespoons white wine
Pam cooking spray

FRESH VEGETABLE SAUTE

This wonderful dish is definitely company worthy and was found on the Kraft Foods website. It is a very colorful dish that makes a great presentation for your next dinner party.

Provided by Marie

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12



Fresh Vegetable Saute image

Steps:

  • Heat oil in large skillet on medium-high heat and add vegetables.
  • Cook and stir until crisp tender.
  • Stir in vinegar and salad dressing mix and cook until heated through, stirring occasionally.
  • Adjust seasoning as necessary by adding salt and pepper.

2 tablespoons olive oil
1 1/2 cups broccoli florets
1 1/2 cups cauliflower florets
1 cup diagonally sliced carrot
3/4 cup snow peas
3/4 cup sliced yellow squash
1/2 cup sliced mushrooms
1/2 cup red pepper, strips
1/2 cup onion, wedges
1/4 cup red wine vinegar
1 package good seasons Italian salad dressing mix
salt and pepper, to taste (optional)

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