GREEN GOODNESS SMOOTHIES
Loaded with everything you need to jumpstart your day, this green goodess smoothie is packed with nectar, spinach, cucumber, yogurt, and a little honey for something sweet!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In blender, place all ingredients. Cover; blend on high speed about 1 minute or until smooth. Pour into 4 glasses. Serve immediately.
Nutrition Facts : Cholesterol 0 mg, ServingSize 1 Serving, TransFat 0 g
GREEN GOODNESS SMOOTHIE
I love this one after the gym. It is a bit sour, so you might want to add sugar, splenda, or honey to it, it is your call.
Provided by Engineer in the Kit
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Pour all in blender, blend and enjoy.
Nutrition Facts : Calories 96.4, Fat 0.4, SaturatedFat 0.1, Sodium 92.1, Carbohydrate 24.5, Fiber 2.4, Sugar 19.9, Protein 1.3
STRAWBERRY GREEN GODDESS SMOOTHIE
Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre
Provided by Sara Buenfeld
Categories Breakfast, Drink
Time 5m
Number Of Ingredients 5
Steps:
- Put all the ingredients in a blender and whizz until completely smooth. If it's a little thick, add a drop of chilled water then blitz again. Pour into glasses and drink straight away.
Nutrition Facts : Calories 226 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
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