Green Pea Poulourie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN PEA POULOURIE

These vegetarian balls can be served as a main dish or appetizer. As a main dish, serve with white or brown rice. As an appetizer, they are delicious dipped in tomato-ey sauce of any kind (ketchup, barbeque, salsa). In the rare event that there are leftovers, the balls take on a great texture when reheated in marinara sauce and are good served with pasta.

Provided by Vegichef

Categories     Vegetable Appetizers

Time 3h45m

Yield 12

Number Of Ingredients 8



Green Pea Poulourie image

Steps:

  • Pick through the split peas removing rocks, then rinse. Soak, covered by 2-inches of water until soft enough to be broken with your fingernail, 3 hours to overnight.
  • When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as needed to make a thick paste. Sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree , adding additional flour to make a stiff batter.
  • Heat 2 inches of oil in a deep-fryer or deep, heavy skillet over medium-high heat to 375 degrees F (190 degrees C).
  • Drop batter by the teaspoonful into the hot oil in batches of about 10. Turn balls when they float and their bottoms turn brown, and continue cooking to brown the other side, about 2 minutes. Drain on paper towels, and sprinkle with additional salt if desired.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 24.8 g, Fat 9.7 g, Fiber 8.8 g, Protein 8.8 g, SaturatedFat 1.3 g, Sodium 321.2 mg, Sugar 2.7 g

1 (14 ounce) bag dried green or yellow split peas
3 cloves garlic, crushed
1 tablespoon curry powder
1 teaspoon salt
1 serrano pepper, seeded and chopped
½ cup all-purpose flour, plus additional
1 tablespoon baking powder
oil for frying

More about "green pea poulourie recipes"

SPLIT PEA SUPPER IDEAS - ALLRECIPES

From allrecipes.com
Author Mary Claire Lagroue
  • Green Pea Poulourie. Soaking split peas leaves them soft enough to puree into a batter with garlic, curry powder, salt, serrano pepper, and flour.
  • Newfoundland Jigg's Dinner. With this recipe from Canada's easternmost providence, you're not just cooking split peas; you're cooking an entire dinner with corned beef, potatoes, and vegetables.
  • South Indian Lentil Kootu. Split peas, frozen peas, and red lentils team up in this simple, healthy South Indian stew. "I was skeptical since I have yet to find a way to like any kind of lentil," home cook StacyAnn says.
  • Cheater Gumbo. Not quite split pea soup, not quite gumbo, this recipe is 100 percent comforting. "The split peas (which I never really liked before) magically create the thickness, color, and flavor you traditionally get from roux, sautéed peppers, and celery, gumbo filé powder, and rice — without including any of them," recipe submitter Nicholio says.
  • Afghan Beef Raviolis (Mantwo) Split peas join ground beef in a tomato sauce that tops beef ravioli, while cool yogurt sauce with mint and garlic provides the perfect contrast.
split-pea-supper-ideas-allrecipes image


PHOLOURIE - SIMPLY TRINI COOKING
Web Sep 22, 2008 5 small cloves garlic 1 small hot pepper ½ teaspoon saffron ( turmeric powder) 1 teaspoon yeast 1 teaspoon salt 1 cup water ½ …
From simplytrinicooking.com
Reviews 56
Servings 25
Cuisine East Indian
Category Appetizers
  • In a separate bowl mix minced culantro leaves, minced hot peppers, garlic and water. Add about three tablespoons of it to the flour a little at a time while mixing.
  • Mix to a smooth thick paste and leave to raise for about an hour. The spoon should be dipped into a cup of water before it is dipped in the batter.
  • Heat oil in a heavy skillet and drop batter of tablespoonful into the hot oil. Cook until slightly brown. Drain and place on paper towels.


GREEN PEA POULOURIE RECIPE | YUMMLY | RECIPE | RECIPES, FOOD …
Web Nov 30, 2015 - Green Pea Poulourie With Yellow Split Peas, Garlic, Curry Powder, Salt, Serrano Pepper, All-purpose Flour, Baking Powder, Oil. Pinterest. Today. Watch. …
From pinterest.com


17 RECIPES FEATURING GREEN PEAS, OUR FAVORITE SPRING VEG
Web Apr 12, 2017 Alex Lau 2/17 Salmon on Greens with Wasabi Peas Greens keep things fresh and crunchy, and the ponzu sauce coats all of the leaves with citrusy flavor in this …
From bonappetit.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


RECIPES/GREEN-PEA-POULOURIE.JSON AT MASTER · …
Web A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


GREEN PEA PURéE - RECIPE - NUTRIBULLET
Web 1. Steam or boil peas until soft and tender. 2. Cool peas completely. 3. Twist the Baby Blend Blade onto the Batchbowl. 4. Add both ingredients to the Batchbowl. 5.
From nutribullet.com


PHOLOURIE: THE BITE-SIZED DELIGHT OF CARIBBEAN CUISINE
Web Instructions. Mix the flour, yeast and baking powder. Add the saffron and salt. Mix well. In a separate bowl mix minced culantro leaves, minced hot peppers, garlic and water. Add …
From simplytrinicooking.org


GREEN PEA POULOURIE | RECIPE | ALTERNATIVE COOKING, …
Web Nov 22, 2013 - Indian-spiced, vegetarian green pea balls are deep fried and served either as a main dish, or as an appetizer. Pinterest. Today. Watch. Explore. When …
From pinterest.com


APPETIZERS AND SNACKS -- GREEN PEA POULOURIE
Web When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as …
From chinesemenu.com


THE EASIEST PHOLOURIE RECIPE - THISBAGOGIRL
Web May 6, 2016 Water. Oil. And you are easily just mixing these all together and then frying. You do need to make it sit for a bit so that the yeast can kick in so that you can get a light pholourie. During your downtime with …
From thisbagogirl.com


GREEN PEA POULOURIE | BEST VEGETARIAN RECIPES
Web Green Pea Poulourie - Vegetarian Recipes - Best Vegetarian Recipes ...
From vegetarianrecipes123.blogspot.com


TASTY RECIPES: GREEN PEA POULOURIE
Web Jul 3, 2020 When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add …
From momy4recipes.blogspot.com


FRINKFOOD - GREEN PEA POULOURIE
Web When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as …
From frinkfood.com


SAUTéED PEA GREENS RECIPE - THE SPRUCE EATS
Web Feb 28, 2022 Ingredients 1 pound pea greens 1 green onion, or green garlic optional 1 tablespoon oil, whatever kind you like for cooking Salt, to taste Extra-virgin olive oil, or …
From thespruceeats.com


GREEN PEA POULOURIE - REVIEW BY DAVEY B - ALLRECIPES.COM
Web Sep 26, 2013 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


GREEN PEA PUREE RECIPE | EAT SMARTER USA
Web 2. Add the peas and cook for 4 minutes. 3. Stir in the stock, cream and tarragon and heat through, but do not boil. Season to taste with salt and pepper. Cool slightly. 4. Transfer the vegetables in batches to a blender …
From eatsmarter.com


GREEN PEA POULOURIE - EASY COOK FIND
Web When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as …
From easycookfind.com


PHOLOURIE - WIKIPEDIA
Web Pholourie. Pholourie ( Pronunciation ), also spelled phulourie or phoulourie, is a snack food of Indo-Caribbean origin that is commonly eaten in Trinidad and Tobago as well as in …
From en.wikipedia.org


GREEN PEA RECIPES
Web Green Pea Recipes Looking for pea recipes? Allrecipes has more than 240 trusted recipes for fresh or frozen peas. Snow Pea Recipes Sugar Snap Pea Recipes Seven Layer …
From allrecipes.com


Related Search