Griddled Egg White French Toast For One On George Foreman Grill Recipes

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GRIDDLED EGG WHITE FRENCH TOAST FOR ONE ON GEORGE FOREMAN GRILL

Utilizing my George Foreman grill (conveniently located in my dorm room!), this is a wholesome, calorie-friendly breakfast that is made in no time - guaranteed success every time! If you want to make it even lower in calories, use light bread. I like using regular thick-sliced white bread; sourdough is a good option too. I don't spray the griddle, because my GF grill (like all others) has a nonstick surface.

Provided by Just Happy

Categories     Breakfast

Time 8m

Yield 2 french toasts, 1 serving(s)

Number Of Ingredients 5



Griddled Egg White French Toast for One on George Foreman Grill image

Steps:

  • Preheat grill for 5 minutes.
  • While waiting, whisk egg whites and milk in a shallow wide bowl (so that you can dip the bread with ease) - beat very well until smooth - egg whites can be lumpy and thus resulting in uneven french toast.
  • Submerge bread one by one into egg mixture - soak!
  • Place bread on griddle, side by side.
  • Close the cover and let cook for about 2 minutes, or less.
  • Don't open and close to check before 1 minute is up - your bread will tear apart (unless you like open-faced french toasts)!
  • Serve hot, with splenda and cinnamon!
  • If not served immediately, french toast freezes very well. Lay on paper towels to cool (so they absorb the moisture) and then freeze.
  • ENJOY!

Nutrition Facts : Calories 160.7, Fat 1.8, SaturatedFat 0.4, Cholesterol 0.6, Sodium 410.9, Carbohydrate 27, Fiber 1.2, Sugar 3.9, Protein 8.4

1 egg white
2 tablespoons nonfat milk
2 slices white bread (or any other you like)
Splenda granular, to serve (optional, but highly recommended!!)
cinnamon, to serve (optional)

GRILLED ORANGE CHICKEN ON THE GEORGE FOREMAN GRILL

I just got a George Foreman Grill, so I am searching the internet for some recipes. I haven't tried this yet, but when I do I will post a review.

Provided by Chef Carol Shelby

Categories     Chicken

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Orange Chicken on the George Foreman Grill image

Steps:

  • Chop the orange into pieces.
  • Combine all ingredients in a Zip-Loc bag.
  • Massage the bag for a few minutes.
  • Let marinate in the refrigerator for at least an hour.
  • Grill breasts for 4-8 minutes, or until juices run clear.

Nutrition Facts : Calories 270.5, Fat 16.6, SaturatedFat 2.5, Cholesterol 72.6, Sodium 714.3, Carbohydrate 5.3, Fiber 0.9, Sugar 2.9, Protein 24.6

1/2 orange
1/4 cup orange juice, no pulp
1/4 cup extra virgin olive oil
2 teaspoons lime juice
3 garlic cloves, minced
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon black pepper
1 lb boneless skinless chicken breast

MEATBALL SANDWICHES FOR A GEORGE FOREMAN TYPE GRILL

Make and share this Meatball Sandwiches for a George Foreman Type Grill recipe from Food.com.

Provided by quick meal

Categories     Lunch/Snacks

Time 12m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 8



Meatball Sandwiches for a George Foreman Type Grill image

Steps:

  • Spray grill with non stick spray.
  • Combine hamburger, bread crumbs, onion, basil and egg. Shape into 4 patties (to fit buns).
  • Put on grill, close lid and cook 5-7 minutes.
  • Top with spaghetti sauce and cheese.
  • Place on buns and enjoy.

Nutrition Facts : Calories 554.1, Fat 25.3, SaturatedFat 10.4, Cholesterol 151.1, Sodium 1271.1, Carbohydrate 38.1, Fiber 2.3, Sugar 7.1, Protein 41.3

1 lb hamburger
1/2 cup Italian seasoned breadcrumbs
2 tablespoons chopped onions
1 teaspoon dried basil leaves, crushed
1 egg
4 Italian rolls
1 cup spaghetti sauce
1 cup parmesan cheese

GEORGE FOREMAN GRILL BREAKFAST SANDWICH

Tired of grabbing fast food for breakfast? Want something that you can take with you without having to take more containers to work? This is the meal for you. It's fresh! It's not greasy, and you know it didn't come from the freezer! Made this one morning after seeing someone at a local cafe make it. Looked easy enough and thought I'd try it. Now it's something I make and can eat on the go to work.

Provided by ChrissyVas

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 6



George Foreman Grill Breakfast Sandwich image

Steps:

  • In a small bowl scramble the eggs and add a small amount of milk, probably less than the 1/4 that I listed.
  • Using a non-stick spray, coat a square tupperware container. About the size of a sandwich.
  • Place the egg mixture into the square tupperware container. Set in the microwave for 1 minute.
  • Once egg is cooked take out and flip over onto one of the bread slices.
  • Next place your meat, cheese, and tomato ontop of the egg. Put other bread slice on and set on the grill until the cheese is melted and the bread is golden brown.
  • *NOTE:.
  • You may also use a panini press. You may also use your choise of bread, cheese and meats as well. Enjoy!

Nutrition Facts : Calories 481.6, Fat 24.9, SaturatedFat 11.5, Cholesterol 424.2, Sodium 1012.6, Carbohydrate 28.3, Fiber 4, Sugar 4.2, Protein 34.8

2 eggs
1/4 cup milk
1 slice Canadian bacon
1 slice tomatoes
1 slice cheddar cheese
2 slices whole wheat bread

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