Grilled Bow And Arrow Steak On A Stick Recipes

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STEAK ON A STICK

I combine molasses, mustard and soy sauce to make these the most robust kabobs you've ever tasted. You'll never miss the oil in this hearty marinade. -Jennifer Schwerin of Rockford, Illinois

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 7



Steak on a Stick image

Steps:

  • Freeze steak for 1-1/2 hours. Cut diagonally into 1/4-in. slices. In a small bowl, combine the remaining ingredients. Pour 1/4 cup into another small bowl for basting; cover and refrigerate. Pour remaining marinade into shallow dish; add beef. Turn to coat; cover and refrigerate for at least 4 hours., Drain and discard marinade. Thread beef ribbon-style on 12 metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill beef, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until meat reaches desired doneness(for medium, a thermometer should read 140°; medium-well 145°), basting frequently with reserved marinade.

Nutrition Facts : Calories 201 calories, Fat 9g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 617mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

1 beef flank steak (1-1/2 pounds)
1/2 cup reduced-sodium soy sauce
1/4 cup water
2 tablespoons molasses
2 teaspoons ground mustard
1 teaspoon ground ginger
1/2 teaspoon garlic powder

SPICY STEAK ON A STICK

Provided by Sandra Lee

Categories     appetizer

Time 16m

Yield 6 servings

Number Of Ingredients 14



Spicy Steak on a Stick image

Steps:

  • Slice the skirt steak against the grain into 1/2-inch thick pieces. Skewer each piece of steak onto the bamboo skewers. Push the skewer through so that steak is closest to the flat end of the skewer and the point of the skewer is at the bottom. Place onto a plate or baking sheet.
  • In a small bowl combine spicy steak seasoning and paprika and sprinkle over steak. Cook on preheated grill or grill pan over medium-high heat. Grill for 2 to 3 minutes per side.
  • Cut the ends off of the cantaloupe. Cut the cantaloupe in half, using a spoon scoop out the seeds. Place the cantaloupe halves onto plates with bottom ends down. Place a small ramekin into the opening of each half; this will hold the dipping sauce.
  • Remove the skewers from the grill and stick each skewer in the cantaloupe.
  • Round Table Remoulade Sauce:
  • In a medium bowl combine all ingredients. Mix well and transfer to the ramekin in the cantaloupe.
  • Medieval Steak Sauce:
  • In a medium bowl combine all ingredients. Mix well and transfer to the ramekin in the cantaloupe.

1 pound skirt steak
2 tablespoons spicy steak seasoning
2 tablespoons smoked paprika
24 bamboo skewers, soaked in water for 30 minutes
1 cantaloupe
1 cup mayonnaise
1 teaspoon hot sauce
1 tablespoon tomato paste
2 tablespoons chopped pimentos, plus 1 tablespoon juice
Salt and freshly ground black pepper
3 tablespoons olive oil
1 tablespoon dried parsley
1 tablespoon dried chives
1 teaspoon crushed garlic

GRAIN BOWLS WITH GRILLED CORN, STEAK, AND AVOCADO

Prep the grilled elements of this dinner over the weekend and store them in your fridge for a Tex-Mex-inspired grain bowl you can assemble in just 10 minutes.

Provided by Anna Stockwell

Categories     Steak     Corn     Grains     Cheese     Feta     Green Onion/Scallion     Lime Juice     Avocado     Grill     Dinner     Summer     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 11



Grain Bowls with Grilled Corn, Steak, and Avocado image

Steps:

  • Season steak with 1 tsp. salt and 1 tsp. pepper. Let sit at room temperature 30 minutes.
  • Prepare a grill for medium-high heat or heat grill pan over medium-high. Grill steak, turning occasionally, until an instant-read thermometer inserted into the center of steak registers 120-125°F for medium-rare (2-3 minutes per side for skirt; 3-4 minutes per side for flank). Transfer to a cutting board and let rest at least 10 minutes or until cool.
  • Meanwhile, grill corn until charred on all sides, about 10 minutes. Transfer to cutting board and let cool.
  • Slice corn off cobs into a large bowl. Add grains, feta, scallions, oil, lime juice, and 1/2 tsp. salt and stir to combine. Divide corn mixture among bowls.
  • Thinly slice steak against the grain (to make slicing easier for skirt steak, cut into 5"-6" segments, then slice against the grain). Top bowls with steak and avocado. Drizzle jalapeño sauce over; season with salt and pepper.
  • Do Ahead: Steak and corn can be grilled 3 days ahead. Transfer to separate airtight containers and chill.

1 lb. skirt or flank steak
1 1/2 tsp. kosher salt, divided, plus more
1 tsp. freshly ground black pepper, plus more
3 large or 4 small ears of corn, shucked
2 cups cooked whole grains, such as quinoa, farro, rice, or barley
3 oz. crumbled feta or Cotija cheese (about 1/2 cup)
4 scallions, thinly sliced
1/4 cup extra-virgin olive oil
2 Tbsp. fresh lime juice
1 avocado, peeled, thinly sliced
Creamy Jalapeño Sauce (for serving)

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