GRILLED BUFFALO CHICKEN SALAD
Make and share this Grilled Buffalo Chicken Salad recipe from Food.com.
Provided by Isabeau
Categories Chicken Breast
Time 35m
Yield 1 1 salad, 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat barbecue to medium. Peel long ribbons from carrot into a large bowl, turning as you go. Add lettuce leaves and celery. Whisk milk with mayo, dill, vinegar, and garlic in a small bowl. Stir hot sauce with butter and honey in a large bowl. Set both aside.
- Oil grill, then barbecue chicken, covered, until springy when pressed, six to eight minutes per side. Transfer to a cutting board and slice into 1/2 - inch thick strips. Add to hot-sauce mixture and turn to coat. Drizzle dressing over salad and toss until coated. Top with chicken and cheese.
- I didn't happen to have romaine, so I used iceberg. Also, no blue cheese, so feta was substituted. We like things hot, so I didn't put the butter or honey in the hot sauce. I used Frank's Red Hot, right out of the bottle.
BUFFALO CHICKEN SALAD SANDWICH
This is a chicken salad that will spice up your next sandwich or salad! It is from the Chile Head digest, and it is rockin good! Easy to make too!
Provided by TJW2725
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix the Durkees, olive oil, lemon juice, and salt and pepper together.
- Marinate the chicken breasts in this overnight, covered and refrigerated.
- Remove chicken, discard marinade and bake in oven at 350° until juices run clear and no longer pink.
- Allow to cool.
- Slice into tiny pieces, and mix with the celery and blue cheese dressing.
Nutrition Facts : Calories 392.1, Fat 35.5, SaturatedFat 6.5, Cholesterol 49.9, Sodium 531.4, Carbohydrate 2.9, Fiber 0.3, Sugar 1.4, Protein 16.3
GRILLED CHICKEN PITAS
Make and share this Grilled Chicken Pitas recipe from Food.com.
Provided by Hey Jude
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Rinse chicken and pat dry with paper towels.
- Brush chicken breasts with lime juice, sprinkle with salt, pepper and crushed red pepper.
- Rub into surface and let sit 5 minutes.
- Place chicken on grill over medium coals.
- Grill 8 to 10 minutes, or until chicken is no longer pink, turning once halfway through cooking time.
- While chicken is grilling, mix together mayonnaise and dried herbs.
- Remove chicken breasts from grill and thinly slice.
- Slit pitas and spread mayonnaise mixture on the inside.
- Fill each half with equal amounts of lettuce, tomato and sliced chicken.
Nutrition Facts : Calories 251.4, Fat 4.9, SaturatedFat 0.9, Cholesterol 71.1, Sodium 362.4, Carbohydrate 20.8, Fiber 3.1, Sugar 1.9, Protein 31.1
MEXICAN CHICKEN SALAD SANDWICH/PITA
Trying to eat healthy? Throw together this quick and flavorful cold chicken salad-with a Mexican flavor! I served this warm flat bread, folded like a taco, but this would be delicious on bread in traditional sandwich form, or even on top of some dark leafy greens with a drizzle of salsa. Healthy eating everyone!
Provided by MrsKnox2016
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Run your knife through the chicken breast to break up the larger chunks. Place this mixture in a large bowl.
- Add cheese, onion, corn (thawed, but not heated), tomato, salsa and jalapeño.
- Drizzle avocado with juice of 1/2 lime, then add avocado to the bowl.
- Add 1/2 tsp salt, 1/2 tsp pepper and 2 tsp taco seasoning to the bowl, then toss to mix well.
- Assemble your meal by warming a piece of flat bread, then adding a layer of lettuce shreds before topping with 1/4 mixture. Fold and enjoy taco-style.
- **These are pretty large, filling serving sizes. If I was serving this with other dishes, I would probably estimate this would serving 5 or 6, depending on how hungry you are.
Nutrition Facts : Calories 376.2, Fat 22.9, SaturatedFat 7.9, Cholesterol 76.8, Sodium 347.5, Carbohydrate 19.6, Fiber 5.7, Sugar 3.8, Protein 26.2
CHICKEN CAESAR PITAS
Hand-held and picnic friendly, these chicken-stuffed pockets pack a double dose of whole grains from brown rice and whole wheat pitas. The chicken can be made up to 2 days in advance for a fast-fix lunch. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a spice grinder or with a mortar and pestle, combine the first five ingredients; grind until mixture becomes fine. Rub over chicken. , On a greased grill, cook chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 170°. When cool enough to handle, cut into 1/2-in. strips. Refrigerate until chilled., In a large bowl, combine the chicken, romaine and rice. Drizzle with vinaigrette; toss to coat. Serve in pitas.
Nutrition Facts : Calories 398 calories, Fat 10 g fat (2 g saturated fat), Cholesterol 65 mg cholesterol, Sodium 919 mg sodium, Carbohydrate 44 g carbohydrate (3 g sugars, Fiber 5 g fiber), Protein 31 g protein.
BUFFALO CHICKEN SALAD
Make and share this Buffalo Chicken Salad recipe from Food.com.
Provided by ShrinkingViolet1006
Categories Lunch/Snacks
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Salt and pepper your chicken breasts. Boil with 2 tablespoons garlic for 25-30 minutes. Drain and allow to cool. Once cool, pull chicken off the bones and into bite-size pieces.
- Mix softened cream cheese, ranch dressing, and hot sauce with hand mixer -- this breaks the cream cheese up the best, if you mix without a mixer it will be chunky.
- Fold chicken and celery into cream cheese mixture and enjoy!
Nutrition Facts : Calories 450.7, Fat 40.5, SaturatedFat 16.3, Cholesterol 105.3, Sodium 1072.3, Carbohydrate 5.2, Fiber 0.6, Sugar 1.9, Protein 16.5
GRILLED CHICKEN PITAS
Make and share this Grilled Chicken Pitas recipe from Food.com.
Provided by rickoholic83
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 22
Steps:
- Combine 3 T lemon juice, soy sauce, garlic and 1 tsp of the oregano in a gallon Ziploc bag. Add the chicken, turn to coat.
- Allow the chicken breast to marinate for 30 minutes a room temperature or overnight in the refrigerator.
- Combine the tomatoes and feta cheese in a small glass dish. Add the remaining 2 tsp lemon juice, olive oil and the remaining 1 tsp oregano.
- Stir to combine and allow to sit at room temperature for 30 minutes.
- For the yogurt sauce, whisk together the yogurt, garlic, walnuts and olive oil. Cover and refrigerate until ready to use.
- Preheat a grill pan to medium heat and coat with cooking spray.
- Grill the chicken breasts and onion rings for 8-10 minutes, turning frequently. (Grill until chicken is no longer pink in the thickest portion of the breast.).
- Remove chicken and onion rings from pan and set aside to cool. Slice the chicken into thin pieces.
- To assemble the sandwiches, cut each pita in half and split.
- Place several slices of grilled chicken, 3-4 slivers of onion, 1 T of the tomato-feta mixture, lettuce, olives and 1-2 slices of bacon to each pita.
- Top with yogurt sauce and a wad of alfalfa sprouts. Add salt and pepper, to taste.
Nutrition Facts : Calories 617.4, Fat 36.2, SaturatedFat 10, Cholesterol 76.2, Sodium 1702.8, Carbohydrate 46.6, Fiber 5.3, Sugar 6.4, Protein 28.2
GRILLED BUFFALO CHICKEN SLIDERS
Mini buffalo chicken sandwiches will be a welcome addition to your next cook-out.
Provided by Anonymous
Categories Trusted Brands: Recipes and Tips Saute Express® Saute Starter
Time 55m
Yield 8
Number Of Ingredients 6
Steps:
- Cut each chicken breast in half; place into large resealable plastic food bag. Flatten each to about 1/2-inch thickness with meat mallet.
- Pour desired amount of buffalo wing sauce into bag; seal bag. Gently shake to coat chicken; refrigerate at least 30 minutes.
- Heat gas grill on medium or charcoal grill until coals are ash white.
- Remove chicken from hot sauce; discard sauce.
- Place chicken onto grill. Grill, turning once, 10-12 minutes or until internal temperature reaches at least 165 degrees F and chicken is no longer pink in center. Brush with additional buffalo wing sauce while cooking, if desired. Top each chicken piece with 2 quarters cheese during last minute of cooking.
- Place buns, cut-side down, onto grill. Cook 1-2 minutes or until toasted.
- Spread dressing onto cut-sides of toasted buns. Place celery sticks and chicken onto bottom half of buns; cover with top half of buns.
Nutrition Facts : Calories 277.3 calories, Carbohydrate 162.2 g, Cholesterol 44.3 mg, Fat 14.7 g, Fiber 0.1 g, Protein 17 g, SaturatedFat 4.2 g, Sodium 759.4 mg, Sugar 0.9 g
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