SUMMER GRILLED CHICKEN AND VEGETABLES
What do we love about this grilled chicken and vegetables dish? This Summer Grilled Chicken and Vegetables is super-quick, low-cal and delicious!
Provided by My Food and Family
Categories Special Diets
Time 30m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Brush chicken with 2 Tbsp. dressing. Let stand 10 min.
- Meanwhile, poke holes in bottom of disposable aluminum foil pan. Toss vegetables with remaining dressing. Place in prepared pan.
- Place chicken and pan of vegetables on grill grate. Grill 20 min. or until chicken is done (165ºF) and vegetables are crisp-tender, turning chicken after 10 min. and stirring vegetables occasionally.
Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 19 g
GRILLED CHICKEN AND VEGGIES
With her family's busy lifestyle and sports schedules, everyone appreciates simple and scrumptious recipes like Leah Lyon's grilled chicken dish. "This is so easy and people are always asking me how to make it," the Ada, Oklahoma reader says. "I often substitute adobo seasoning for the blended spices."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Combine the seasonings; sprinkle over chicken and set aside. In a small bowl, toss peppers and onions with oil; transfer vegetables to a grill wok or basket. , Lightly oil the grill rack. Place chicken and grill basket on grill. Grill, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170° and vegetables are tender.
Nutrition Facts : Calories 237 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 236mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges
OVEN-GRILLED CHICKEN AND VEGETABLES
[DRAFT]
Provided by Food Network
Time 20m
Yield 4 Servings
Number Of Ingredients 7
Steps:
- 1. Preheat oven broiler.
- 2. Combine all ingredients, except Parmesan cheese, in large bowl; toss to coat.
- 3. Transfer vegetables and chicken to broiler pan. Broil, stirring and turning vegetables once, 10 minutes or until chicken is done and vegetables are tender.* Sprinkle with parmesan cheese.
- *Cook chicken to an internal temperature of 165°F as measured with a food thermometer.
CHICKEN RICE BOWL
This chicken rice bowl recipe is so easy to toss together on a busy weeknight, and I usually have the ingredients already on hand. I start sauteing the onion and pepper first, then I prepare the instant rice. If you like, top it with some shredded sharp cheddar cheese. -Tammy Daniels, Batavia, Ohio
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook rice in broth according to package directions. Meanwhile, in a large skillet, saute the green pepper and onion in oil for 2-3 minutes or until crisp-tender. Stir in the chicken, corn, peas, basil and sage. Cook, uncovered, for 4-5 minutes over medium heat or until heated through. Stir in the rice, salt and pepper.
Nutrition Facts : Calories 239 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 914mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 2g fiber), Protein 19g protein.
GRILLED MASALA CHICKEN WITH VEGETABLES
Make this Indian-inspired chicken dish on the grill--or in the oven--for a flavorful dinner with minimal cleanup.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Mix the olive oil, 4 teaspoons garam masala, garlic, salt, and black pepper in a small bowl until combined. Tear four sheets (12x18 inches each) of Reynolds Wrap® Heavy Duty Aluminum Foil. Center one chicken breast half on a sheet of foil; sprinkle 1/2 teaspoon garam masala on both sides.
- Place the squash and onion slices on top of the chicken. Drizzle evenly with one-fourth of the olive oil mixture. Bring up foil sides. Double-fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
- Grill over medium-high heat in covered grill 20 to 25 minutes or until chicken is cooked through and an instant-read thermometer inserted into chicken registers 165 degrees F.
- Open packets carefully by cutting along top fold with a sharp knife, allowing steam to escape; then open top of foil packet. To serve, top with yogurt and sprinkle with cilantro, if desired.
Nutrition Facts : Calories 355.5 calories, Carbohydrate 15.2 g, Cholesterol 84.1 mg, Fat 16.9 g, Fiber 5.1 g, Protein 36.8 g, SaturatedFat 2.9 g, Sodium 708.3 mg, Sugar 3.4 g
More about "grilled chicken vegetables recipes"
PAN GRILLED CHICKEN & SAUTEED VEGETABLES - DELICIOUS …
From deliciousmeetshealthy.com
Ratings 2Category Main CourseCuisine AmericanTotal Time 30 mins
- Rub chicken with olive oil on both sides, season on both sides with salt, pepper, paprika and garlic powder. Place chicken in hot oil and reduce heat to medium high. Cook chicken for about 3 minutes on each side.
- Add 1 Tbsp olive oil to a stainless steel pan and heat the oil to medium high heat. Add the onion and garlic. Add a pinch or two of salt to onions. Cook onions until translucent, stirring often, and don't let them brown.
- Add the remaining vegetables to the pan, 2 Tbsp of olive oil and season with another pinch of salt. Stir vegetables, season with pepper and crushed mint. Stir again and cover with lid. Cook vegetables for about 7-8 minutes, stirring often, and don't let them brown or stick to the pan. Remove the pan from the heat and serve with chicken.
GRILLED HONEY-BALSAMIC CHICKEN WITH VEGETABLES RECIPE
From simplyrecipes.com
Author Sarah WhartonTotal Time 38 minsCategory Entree, Dinner, LunchCalories 611 per serving
OUR 20 MOST POPULAR GRILLED VEGETABLE RECIPES
From allrecipes.com
CHICKEN KABOB WITH VEGETABLES – WELLPLATED.COM
From wellplated.com
GRILLED CHICKEN KABOBS WITH VEGETABLES - HEY GRILL, HEY
From heygrillhey.com
GRILLED CHICKEN WITH VEGETABLES - AMERICAN HEART …
From recipes.heart.org
Servings 4Calories 173 per serving
MEAL-PREP GRILLED CHICKEN AND VEGETABLES - FOOD NETWORK
From foodnetwork.com
5/5 (1)Category Main-DishAuthor Valerie BertinelliDifficulty Easy
GRILLED CHICKEN KABOBS WITH VEGETABLES - SPEND WITH PENNIES
From spendwithpennies.com
GRILLED CHICKEN LEGS - WHOLESOME YUM
From wholesomeyum.com
GRILLED CHICKEN KABOBS WITH VEGETABLES RECIPE — THE MOM 100
From themom100.com
20+ SIDES PERFECT FOR GRILLED CHICKEN - KITCHN
From thekitchn.com
BBQ RECIPES FOR KIDS | POPSUGAR FAMILY
From popsugar.com
GRILLED MEDITERRANEAN CHICKEN KABOBS WITH VEGETABLES
From wholesomeyum.com
RECIPE & VIDEO: GRILLED CHICKEN AND VEGETABLE KEBABS
From henryford.com
GRILLED CHICKEN AND SUMMER VEGETABLES - REAL FOOD BY DAD
From realfoodbydad.com
GRILLED CHICKEN AND VEGETABLE QUESADILLAS RECIPE | MYRECIPES
From myrecipes.com
EATINGWELL
PERUVIAN GRILLED SPATCHCOCK CHICKEN WITH GREEN SAUCE RECIPE
From today.com
HONEY BALSAMIC GRILLED CHICKEN AND VEGETABLES - SKINNYTASTE
From skinnytaste.com
GRILLED BARBECUE CHICKEN AND VEGETABLE FOIL PACKS
From diethood.com
GRILLED CHICKEN & VEGETABLE SALAD WITH CHICKPEAS & FETA
From eatingwell.com
GRILLED LEMON-HERB CHICKEN | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
THE BEST CHICKEN KABOBS, WITH GRILLED CHICKEN, VEGETABLES AND THE …
From pinterest.com
ASIAN GRILLED CHICKEN AND VEGGIES - THE LEMON BOWL®
From thelemonbowl.com
HEALTHY, GRAIN-FREE WRAP RECIPES THAT SWAP VEGETABLES FOR BREAD
From cleanplates.com
THE BEST GRILLED CHICKEN RECIPE | FEASTING AT HOME
From feastingathome.com
You'll also love