GRILLED CHICKEN WITH SPINACH AND PINE NUT PESTO
Saw this on Everyday Italian, it looks soooo good and easy to make. Recipe from Giada De Laurentiis
Provided by Charlotte J
Categories Spinach
Time 23m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a grill pan on medium high heat.
- Lightly oil the grill pan.
- Sprinkle the chicken with salt and pepper.
- Grill the chicken until cooked through, about 5 minutes per side.
- Combine the spinach, pine nuts, lemon juice, and lemon peel in a processor.
- Lightly pulse.
- With the machine running, gradually add 1/3 cup of the oil, blending until the mixture is creamy.
- Add salt and pulse.
- Put half of the pesto into ice cube trays and store in the freezer for future use.
- Transfer the rest of the spinach mixture to a medium bowl.
- Stir in the Parmesan.
- Season the pesto with salt and pepper, to taste.
- Spread the pesto over each piece of chicken and serve.
Nutrition Facts : Calories 401.7, Fat 35.1, SaturatedFat 6.6, Cholesterol 53.7, Sodium 185.5, Carbohydrate 2.7, Fiber 0.7, Sugar 0.6, Protein 19.9
GRILLED CHICKEN WITH SPINACH AND PINE NUT PESTO
A healthy recipe without any boundaries on the flavor. If you dont find pine nuts you can substitute it with peanuts and also add about 2 cloves of garlic. You can put half the pesto in an ice tray and freeze it for future use.
Provided by cooking freak in Ca
Categories Chicken Breast
Time 31m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a grill pan on high heat.
- Lightly oil the pan, sprinkle the chicken with salt and pepper and grill the chicken for 10 mins , 5 mins for each side.
- Combine spinach, pine nuts, lemon juice and lemon peel in a processor. Lightly pulse.
- With the machine running gradually add the 1/3 cup oil blending until the mixture is creamy.Add salt and pulse.
- Take the spinach into a small mixing bowl, add the Parmesan and mix well.Season the pesto with salt and pepper.
- Spread it over the grilled chicken and serve.
Nutrition Facts : Calories 448.6, Fat 39.8, SaturatedFat 6.8, Cholesterol 53.7, Sodium 185.6, Carbohydrate 3.8, Fiber 1, Sugar 0.9, Protein 21.1
GRILLED CHICKEN ON SPINACH
Make and share this Grilled Chicken On Spinach recipe from Food.com.
Provided by MizzNezz
Categories One Dish Meal
Time 26m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix the first 8 ingredients.
- Rub all over the chicken.
- Grill over medium coals for 8 minutes per side.
- In lg skillet, saute onion and garlic in oil for 1 minute.
- Add mushrooms, cook and stir for 2 minutes.
- Add spinach and saute for 3 more minutes.
- Place spinach on plates, top with chicken.
GRILLED CHICKEN WITH SPINACH AND PINE NUT PESTO
Number Of Ingredients 0
Steps:
- Heat a grill pan on medium high heat. Lightly oil the grill pan. Sprinkle the chicken with salt and pepper. Grill the chicken until cooked through, about 5 minutes per side.Combine the spinach, pine nuts, lemon juice, and lemon peel in a processor. Lightly pulse. With the machine running, gradually add 1/3 cup of the oil, blending until the mixture is creamy. Add salt and pulse. Put half of the pesto into ice cube trays and store in the freezer for future use.Transfer the rest of the spinach mixture to a medium bowl. Stir in the Parmesan. Season the pesto with salt and pepper, to taste.Spread the pesto over each piece of chicken and serve.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.
Nutrition Facts : Calories per serving 248
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