Grilled Flank Steak With Nectarines Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED FLANK STEAK

This is a recipe that I got from my oldest son when he was a student at Purdue University in their Hospitality and Tourism program. This is the flank steak recipe that is served in the restaurant at the Student Union. Marinating time not included. This also works well on other cuts of steak.

Provided by LARavenscroft

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Grilled Flank Steak image

Steps:

  • Combine all ingredients except steak in a small bowl.
  • Mix well to combine.
  • Place flank steak in a large zip top bag.
  • Add marinade ingredients.
  • Refrigerate 8 hours or overnight.
  • When ready to cook, remove from marinade and discard marinade.
  • Grill 5 minutes per side.
  • Allow to rest 5-10 minutes after grilling before slicing.

1/4 cup fresh lime juice
1/4 cup gluten-free soy sauce
2 tablespoons water
1 teaspoon garlic, minced
1/2 teaspoon sugar
1/4 teaspoon salt
1 -2 lb flank steak

GRILLED FLANK STEAK WITH NECTARINES

A tasty honey-ginger marinade highlights this beefy grill meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 4h30m

Yield 4

Number Of Ingredients 9



Grilled Flank Steak with Nectarines image

Steps:

  • In shallow glass bowl or plastic dish, or resealable food-storage plastic bag, mix all ingredients except beef and nectarines.
  • Make cuts about 1/2 inch apart and 1/8 inch deep in diamond pattern in both sides of beef. Place beef in marinade in bowl; turn to coat. Cover dish or seal bag; refrigerate, turning occasionally, at least 4 hours but no longer than 24 hours.
  • Heat coals or gas grill for direct heat. Remove beef from marinade; reserve marinade.
  • Cover and grill beef over medium heat 12 to 14 minutes for medium doneness (160°F), brushing occasionally with marinade and turning once. Add nectarines to grill for last 5 minutes of grilling, turning once and brushing frequently with marinade. Discard any remaining marinade. Cut beef diagonally across grain. Serve with nectarines.

Nutrition Facts : Calories 375, Carbohydrate 31 g, Cholesterol 75 mg, Fat 1, Fiber 2 g, Protein 38 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1000 mg

1/4 cup red wine or nonalcoholic beer
1/4 cup soy sauce
1/4 cup dry sherry or Progresso™ chicken broth (from 32-oz carton)
1/4 cup honey
1/2 teaspoon ground ginger
3 medium green onions, sliced (3 tablespoons)
1 clove garlic, finely chopped
1 1/2 lb beef flank steak
2 nectarines, each cut into 8 pieces

EASY GRILLED NECTARINES

Nectarines taste great grilled - all you need is some butter and brown sugar. Serve with vanilla ice cream and you have a quick dessert for a hot day.

Provided by barbara

Categories     Desserts

Time 10m

Yield 4

Number Of Ingredients 3



Easy Grilled Nectarines image

Steps:

  • Brush each nectarine half with 1/4 tablespoon melted butter and sprinkle with 1/2 tablespoon brown sugar.
  • Preheat the grill on medium heat. Place nectarines into an aluminum grill dish or directly onto the grill. Grill until lightly browned, turning occasionally, 3 to 5 minutes.

Nutrition Facts : Calories 162.3 calories, Carbohydrate 27.7 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 2.3 g, Protein 1.5 g, SaturatedFat 3.7 g, Sodium 4.6 mg, Sugar 23.9 g

4 fresh nectarines, pitted and halved
2 tablespoons melted unsalted butter
4 tablespoons brown sugar

GRILLED TENDER FLANK STEAK

How to cook flank steak? Easy! Marinate it and grill or broil it! This marinated steak is so moist that it will become one of your favorite ways to serve beef. -Heather Ahrens, Columbus, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 5



Grilled Tender Flank Steak image

Steps:

  • In a large shallow bowl, combine the soy sauce, lemon juice, honey and garlic; add steak. Turn to coat; cover and refrigerate for 6-8 hours., Drain and discard marinade. Broil 4-6 in. from the heat or grill over medium heat until meat reaches desired doneness, 8-10 minutes on each side (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Thinly slice steak across the grain.

Nutrition Facts : Calories 186 calories, Fat 8g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 471mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

1 cup reduced-sodium soy sauce
1/4 cup lemon juice
1/4 cup honey
6 garlic cloves, minced
1 beef flank steak (1-1/2 pounds)

GRILLED FLANK STEAK

Provided by Eddie Jackson

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 10



Grilled Flank Steak image

Steps:

  • Make the marinade: Combine the canola oil, vinegar, mustard, garlic, oregano, parsley, rosemary and Worcestershire sauce in a food processor; season with salt and pepper. Pulse until the garlic and herbs are incorporated in the oil.
  • Place the steak in a resealable plastic bag. Pour the marinade over the steak and marinate in the refrigerator at least 30 minutes or overnight.
  • Make the sauce: Remove the steak from the bag and pour the marinade into a small pan. Bring the marinade to a boil, then reduce the heat to a simmer and cook until thickened, 2 to 3 minutes.
  • Preheat a grill to high and oil the grates. Grill the steak 3 to 5 minutes per side for medium rare. Transfer to a cutting board and let rest 5 to 7 minutes, then slice against the grain. Serve with the herb sauce.

1/2 cup canola oil, plus more for the grill
1/4 cup red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon chopped garlic
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh rosemary
Few dashes of Worcestershire sauce
Kosher salt and freshly ground pepper
2 pounds flank steak

GRILLED FLANK STEAK WITH ROSEMARY AND GARLIC

Make and share this Grilled Flank Steak With Rosemary and Garlic recipe from Food.com.

Provided by lazyme

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Grilled Flank Steak With Rosemary and Garlic image

Steps:

  • Whisk oil, garlic, soy, and rosemary in 13 x 9 x 2-inch glass baking dish.
  • Add steak; turn to coat.
  • Cover; refrigerate at least 30 minutes or overnight, turning steak occasionally.
  • Prepare barbecue (medium-high heat) or preheat broiler.
  • Remove steak from marinade, letting excess drip off.
  • Sprinkle steak with salt and pepper.
  • Grill or broil steak until cooked to desired doneness, about 4 minutes per side for medium-rare.
  • Transfer steak to platter.
  • Slice thinly on diagonal across grain.

Nutrition Facts : Calories 449.1, Fat 27.7, SaturatedFat 7.7, Cholesterol 69.7, Sodium 4114.8, Carbohydrate 5.3, Fiber 0.7, Sugar 1.3, Protein 43.9

1/4 cup olive oil
4 large garlic cloves, chopped
1 tablespoon fresh rosemary, chopped or 2 teaspoons dried rosemary
1 cup soy sauce
1 1/2 lbs flank steaks

GRILLED FLANK STEAK WITH SUMMER RELISH

My garden produces a nice harvest of tomatoes, scallions, corn, garlic and poblanos, so that's what I use to make relish for this tasty steak. -Brenda Washnock, Negaunee, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 14



Grilled Flank Steak with Summer Relish image

Steps:

  • Mix garlic, salt, rosemary and oil; rub over both sides of steak. Let stand at least 30 minutes. Meanwhile, brush corn, onions, tomatoes and poblano with 1 tablespoon oil. Grill, covered, over medium-high heat 5-10 minutes or until vegetables are charred and tender, turning occasionally., Grill steak, covered, over medium heat 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes., When corn is cool enough to handle, cut kernels from cobs; place in a large bowl. Remove skin and seeds from tomatoes and poblano. Chop onions, tomatoes and poblano; add to bowl. Gently stir in avocado, vinegar, salt and remaining oil. Thinly slice steak across the grain. Serve with relish.

Nutrition Facts : Calories 547 calories, Fat 30 g fat (8 g saturated fat), Cholesterol 81 mg cholesterol, Sodium 907 mg sodium, Carbohydrate 36 g carbohydrate (12 g sugars, Fiber 7 g fiber), Protein 39 g protein.

3 garlic cloves, minced
1 teaspoon sea salt
1 teaspoon dried rosemary, crushed
1 tablespoon olive oil
1 beef flank steak (1-1/2 pounds)
RELISH:
4 large ears sweet corn, husks removed
4 green onions
2 medium tomatoes
1 poblano pepper
2 tablespoons olive oil, divided
1 medium ripe avocado, peeled and cubed
1 teaspoon balsamic vinegar
1/2 teaspoon salt

GRILLED MARINATED FLANK STEAK

Flank steak, a flavorful yet affordable cut of beef, gets a salty-sweet boost from Michael Ruhlman's wonderful marinade. It also gives the meat a nice charred flavor, with or without an outdoor grill: as the marinade caramelizes, it creates aromatic smoke that infuses the meat, right in the hot pan. (Note: Allow 8 hours to fully marinate the steak.)

Provided by Michael Ruhlman

Categories     main-dish

Time 10h

Yield 6 servings

Number Of Ingredients 10



Grilled Marinated Flank Steak image

Steps:

  • Marinade: Into a zip-top bag, add ketchup, soy sauce, brown sugar, onion powder, ground ginger, and Worcestershire sauce. Trim away the root end of garlic cloves, smash with the flat side of a knife, and discard the peel. Smash again, then roughly chop and add to the bag. Close the bag and mix the marinade. Makes about 1¼ cups. (Marinade will keep for up to 1 week in the refrigerator and up to 1 month in the freezer.)
  • Steak: Place steak into the bag with the marinade. Press out as much air as possible, seal the bag, and distribute the marinade around the meat. Let marinate for at least 1 hour at room temperature or, optimally, up to 8 hours to overnight in the refrigerator. (Note: If grilling after 1 hour of marinating, reserve the marinade to baste the steak during grilling.)
  • If the steak has been marinating in the refrigerator, bring it to room temperature before grilling, about 1 hour.Preheat grill pan (or outdoor grill) to medium-high heat. When grill pan is smoking hot, remove steak from marinade and lay it flat on the grill. Let cook for 4-5 minutes, largely undisturbed, pressing down on the meat to enhance grill marks if you wish. After 4-5 minutes, the steak should be lightly charred and no longer adhere to the grill. Lift and rotate steak about 60 degrees to create cross-hatched grill marks; let cook another 2-3 minutes. Finally, flip and repeat process on the other side, 7-8 minutes. (Total grilling time will be 15-16 minutes.)
  • After 15-16 minutes, steak should be medium-rare. Meat should feel firm to the touch at the thickest part (alternatively, a meat thermometer should register 125 F at the thickest part of the steak). Transfer steak to a wire rack fitted over a rimmed baking sheet. Let rest to allow the juices to redistribute in the steak, 15 minutes.
  • After the steak has rested, transfer to a cutting board. Find the grain of the meat, then thinly slice against the grain on a bias. Garnish with cherry tomatoes and greens, and serve immediately.

1/2 cup ketchup
1/2 cup soy sauce
1/4 cup light or dark brown sugar, firmly packed
1/2 tablespoon onion powder
1 tablespoon ground ginger
1 tablespoon Worcestershire sauce
3 cloves garlic
1 1/2 pounds flank steak
Cherry tomatoes, for garnish
Greens, for garnish, such as watercress or arugula

GRILLED FLANK STEAK

Serve this grilled flank steak with salad and vegetables.

Provided by Dianne Corbett Balach

Time 4h15m

Yield 4

Number Of Ingredients 12



Grilled Flank Steak image

Steps:

  • Mix oil, lemon juice, garlic, minced onion, flavor enhancer, salt, pepper, sugar, dry mustard, rosemary, and ginger together in a glass jar. Place flank steak in a zip-top bag and add marinade. Refrigerate for 4 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove flank steak from the marinade and shake off excess. Discard the remaining marinade.
  • Cook on the preheated grill, turning once, until firm and slightly pink in the center, 5 to 8 minutes per side. Slice on a diagonal across the grain to serve.

Nutrition Facts : Calories 356 calories, Carbohydrate 4.2 g, Cholesterol 25.2 mg, Fat 31.8 g, Fiber 0.4 g, Protein 14.1 g, SaturatedFat 5.6 g, Sodium 1139.8 mg, Sugar 1.8 g

½ cup olive oil
¼ cup lemon juice
2 cloves garlic, minced
1 tablespoon dried minced onion
1 ½ teaspoons flavor enhancer (such as Accent®)
1 ½ teaspoons salt
1 teaspoon black pepper
1 teaspoon white sugar
½ teaspoon dry mustard
½ teaspoon dried rosemary
¼ teaspoon ground ginger
1 (1 pound) flank steak

More about "grilled flank steak with nectarines recipes"

WHAT TO SERVE WITH FLANK STEAK? 10 BEST SIDE DISHES
6 – Roasted Mushroom Salad. Mushrooms are another vegetable that goes well with flank steak. They’re a very traditional side dish in many parts of the world. To make this side dish, cut mushrooms into thin slices and sauté …
From eatdelights.com
what-to-serve-with-flank-steak-10-best-side-dishes image


EASY FLANK STEAK MARINADE RECIPE - THE SPRUCE EATS
Add all the ingredients, except the flank steak and salt, into a large, zip-top freezer bag. Seal and shake to combine. The Spruce Eats / Nita West. Add the flank steak and reseal the bag, squeezing out most of the air. …
From thespruceeats.com
easy-flank-steak-marinade-recipe-the-spruce-eats image


HOW TO COOK FLANK STEAK ON THE GRILL - GRILL MASTER …
Two teaspoons kosher salt. For all of the above marinades, use a blender to mix your ingredients. Put your flank steak into a baking dish and poke each steak ten times on each side with a fork. Completely cover your steak …
From blog.cavetools.com
how-to-cook-flank-steak-on-the-grill-grill-master image


BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK
Heat a grill or grill pan over medium-high heat (about 400˚ to 450˚). Remove the steak from the marinade and pat dry. Sprinkle all over with salt and pepper. Place the steak directly over the flame and cook until a thermometer …
From thepioneerwoman.com
best-grilled-flank-steak-how-to-grill-flank-steak image


GRILLED FLANK STEAK WITH GARLIC & ROSEMARY - ONCE …
Make the marinade by combining the olive oil, rosemary, garlic, salt and pepper in a blender. Blitz for a few minutes, until garlic and rosemary are pulverized. Place the flank steak in a medium baking dish. Using a fork, poke meat about 10 …
From onceuponachef.com
grilled-flank-steak-with-garlic-rosemary-once image


GRILLED FLANK STEAK AND VEGETABLES - DAMN DELICIOUS
Brush with 1 tablespoon canola oil. Preheat grill to medium high heat. Brush corn, zucchini and tomatoes with remaining 2 tablespoons canola oil; season with salt and pepper, to taste. Add flank steak to grill, and cook, …
From damndelicious.net
grilled-flank-steak-and-vegetables-damn-delicious image


STEAK WITH NECTARINES | BETTER HOMES & GARDENS
For a charcoal grill, place bacon slices in a large cast iron skillet. Place skillet with bacon on the rack of an uncovered grill directly over medium coals. Grill 8 to 10 minutes or until bacon is …
From bhg.com
  • Trim fat from meat. In a small bowl combine sugar, chili powder, salt, cumin, black pepper, and cayenne pepper; reserve 1 teaspoon. Sprinkle remaining spice mixture evenly over both sides of meat; rub in with your fingers; set aside. In a medium bowl toss the nectarines with the reserved 1 teaspoon spice mixture and water; set aside.
  • For a charcoal grill, place bacon slices in a large cast iron skillet. Place skillet with bacon on the rack of an uncovered grill directly over medium coals. Grill 8 to 10 minutes or until bacon is crisp-cooked and browned, turning very frequently. Carefully remove skillet from grill. Remove bacon from skillet and drain on paper towels.
  • Place steaks on the grill rack directly over the coals. Grill until desired doneness, turning once. (Allow 4 to 6 minutes for medium-rare doneness or 5 to 7 minutes for medium doneness.) Place nectarine wedges directly on grill rack along side the steaks the last 3 to 5 minutes of grilling until nectarines are lightly browned and warmed through, turning often.
  • Transfer steaks to serving plates and top each with a slice of bacon and 4 nectarine wedges. Makes 4 servings.


HOW TO GRILL FLANK STEAK | STEAK UNIVERSITY
To grill flank steak to medium-rare, place the steaks on the high-heat side of the grill after seasoning. Let sear on one side for 2-3 minutes before flipping to the other side and searing for another 2-3 minutes. Remove flank steak when the internal temperature reaches 125-130℉ in its thickest part. Then, rest for five minutes until the ...
From mychicagosteak.com
Servings 2
Category Main Course


TENDER GRILLED MARINATED FLANK STEAK - HEARTBEET KITCHEN
Place steak in bag, seal, and massage to get marinade into the meat. Let sit overnight in refrigerator. ⠀. When ready to cook, preheat one side of the grill to medium high for direct heat grilling, allowing it to preheat for 15-20 minutes. Remove steak from refrigerator and use tongs to place on the grill.
From heartbeetkitchen.com


THE ONLY GRILLED FLANK STEAK RECIPE YOU’LL EVER NEED
Cook. Put the thick half of the flank steak on first, about 2 minutes ahead of the thin half. Leave the lid off. Cook about 4 minutes on the first side or until it gets dark brown and from the side you can see the color has changed about 1/4" up …
From amazingribs.com


GRILLED FLANK STEAK FLATBREAD | OMAHA STEAKS
Instructions. Brush flank steak with 2 T of olive oil on both sides. Place steak on hot grill and cook on each side for 3-4 minutes until perfectly charred then remove and allow to rest for 15 minutes. Slice steak into smaller pieces for flatbread. The steak should be slightly less cooked than your usual desired doneness.
From omahasteaks.com


POPULAR FLANK STEAK RECIPES - IZZYCOOKING
Instructions. Add all ingredients except the steak to a mixing bowl. Whisk together until fully combined. Pierce the flank steak with a fork all over, and then place in the bowl*. Turn the steak several times to coat thoroughly. Cover the bowl with plastic wrap and place in the fridge for 2-24 hours.
From izzycooking.com


FLANK STEAK WITH BLUE CHEESE-HONEY NECTARINES AND BASIL …
This gluten free recipe serves 4. One serving contains 540 calories, 20g of protein, and 37g of fat. Head to the store and pick up olive oil, butter, flank steak, and a few other things to make it today. To use up the nectarines you could follow this main course with the Baked Figs and Nectarines over Ice Cream as a dessert. It can be enjoyed ...
From fooddiez.com


RECIPES - BETTYCROCKER.COM
Recipes. A great recipe is at the heart of every memorable meal. Browse our themed recipes for inspiration or search by ingredient. ...
From bettycrocker.com


GRILLED FLANK STEAK (WITH MARINADE) - FIFTEEN SPATULAS
Marinate the flank ideally for 4 hours*** and up to 1 day ahead. Preheat a gas grill on high for at least 10 minutes, heating all burners. Remove the meat from the marinade, then place in the center of the grill. Close the lid, and cook for 90 seconds.
From fifteenspatulas.com


GRILLED FLANK STEAK - DISHES WITH DAD
Grill the flank steak for about 5-7 minutes per side, using tongs to flip occasionally. Cook until it reaches an internal temperature between 135°F for medium-rare and 145°F for medium. Remove from the grill and cover loosely with foil, then allow the steak to rest for 5 to 10 minutes before slicing.
From disheswithdad.com


THE BEST MARINATED AND GRILLED FLANK STEAK | HEY GRILL, HEY
Preheat your grill for direct heat grilling at 450 degrees F. Grill the steak for 4-5 minutes per side, or until an internal thermometer reads 130-135 degrees F for medium rare or around 145 degrees for medium. Remove the steak from the grill to a cutting board and allow to rest for 10-15 minutes.
From heygrillhey.com


TENDER GRILLED FLANK STEAK (+ EASY MARINADE!) - FIT FOODIE FINDS
Preheat the grill to 450ºF – 500ºF. Remove the meat from the refrigerator and let it sit at room temperature for at least 15 minutes. Next, shake out any excess marinade from the flank steak and then sear the steak over direct heat for 1-2 minutes on each side (the grill should be very hot).
From fitfoodiefinds.com


GRILLED FLANK STEAK WITH OLIVE OIL & GARLIC - 2 SISTERS RECIPES BY …
Instructions. First, remove the flank steak from the packaging. Generously season both sides with salt and black pepper. Grab a baking tray or a large container. Drizzle on the bottom with 3 tablespoons of olive oil and scatter with about 1 teaspoon of garlic powder. Place the flank steak on top of the olive oil.
From 2sistersrecipes.com


MARINATED GRILLED FLANK STEAK | KEVIN IS COOKING
Reserve marinade for basting. Rub both sides of flank steak with Montreal Seasoning. Grill flank steak 6 minutes per side, or until an internal temperature of 130-135°F is reached for medium rare. Baste several times during grilling. Place on a cutting board and allow meat to rest 10 minutes before slicing.
From keviniscooking.com


GRILLED FLANK STEAK WITH NECTARINE-JALAPEñO SALSA
Grill, covered, 5 minutes per side or to desired doneness. Let stand 10 minutes before thinly slicing across the grain. Let stand 10 minutes before thinly slicing across the grain. Combine nectarines, jalapeño, cilantro, oil, 2 Tbsp orange juice, garlic, salt, and pepper.
From emeals.com


GRILLED SUMMER DINNER MENU: MARINATED GRILLED FLANK STEAK, …
Jun 2, 2014 - grilled summer dinner menu: Marinated Grilled Flank Steak, Nectarines w/ Blue Cheese Honey, Corn on the Cob w/ Basil Butter Grilled Bread. Jun 2, 2014 - grilled summer dinner menu: Marinated Grilled Flank Steak, Nectarines w/ Blue Cheese Honey, Corn on the Cob w/ Basil Butter Grilled Bread . Pinterest. Today. Explore. When autocomplete results are …
From pinterest.ca


GRILLED BALSAMIC-AND-GARLIC FLANK STEAK - FOOD & WINE
In a blender, combine the vinegar, oil, garlic and thyme and puree until smooth. In a large glass or ceramic dish, pour the marinade over the steak. Let stand for 5 minutes. Heat a grill pan ...
From foodandwine.com


GRILLED FLANK STEAK - LAUREN'S LATEST
Place into a baking dish or onto a deep plate and refrigerate 4 hours to overnight. 30 minutes before grilling, remove from fridge. Preheat indoor grill to medium high heat. Place steak onto hot grill. Cook 4 minutes per side, or until cooked to desired doneness. Remove and cover with foil for 10 minutes to rest.
From laurenslatest.com


GRILLED FLANK STEAK - DINNER AT THE ZOO
Add the flank steak to the marinade. Marinate for at least 1 hour, or up to 24 hours. Heat a grill to medium high heat. Add the steak and cook for 5-7 minutes per side or until a thermometer inserted into the thickest part of the meat registers 145 degrees F for medium. Let the steak rest for 5 minutes, then slice against the grain and serve.
From dinneratthezoo.com


GRILLED FLANK STEAK WITH NECTARINES - GLUTEN FREE RECIPES
Grilled Flank Steak with Nectarines might be just the main course you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 467 calories, 37g of protein, and 24g of fat. This recipe serves 4. Head to the store and pick up green onions, nonalcoholic beer, garlic, and a few other ...
From fooddiez.com


GRILLED FLANK STEAK WITH BBQ VEGGIES - CANADA'S FOOD GUIDE
Directions. Using a fork, pierce flank steak all over and place in a resealable plastic bag. In a small bowl, whisk together vinegar, soy and Worcestershire sauces, garlic, rosemary, oil and mustard. Reserve 30 mL (2 tbsp) and pour remaining mixture into the bag. Refrigerate steak for at least 1 hour or up to 1 day.
From food-guide.canada.ca


GRILLED FLANK STEAK WITH RED WINE MARINADE - VINDULGE
Remove flank steak from marinade and pat dry with a paper towel. Combine the salt and pepper in a small bowl and season the steak with the rub. Place the flank steak over direct heat and cook for 6 minutes or until a nice crust develops. Flip the steak and cook for another 6 minutes or until the internal temperature reads 125 degrees for rare.
From vindulge.com


GRILLED FLANK STEAK - MAMA LOVES FOOD
Place steak on a high heat grill and sear on each side for 2 - 3 minutes. Baste frequently. Turn heat down to medium and continue cooking (flipping and basting) until you reach your desired internal temperature as read by a meat thermometer. Allow steak to rest about ten minutes before slicing thinly against the grain.
From mamalovesfood.com


GRILLED FLANK STEAK WITH NECTARINE-JALAPEñO SALSA
Jun 10, 2020 - Grilled Flank Steak with Nectarine-Jalapeño Salsa with Garlic-Onion Cauli-Rice from the eMeals Paleo plan. Jun 10, 2020 - Grilled Flank Steak with Nectarine-Jalapeño Salsa with Garlic-Onion Cauli-Rice from the eMeals Paleo plan. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


GRILLED FLANK STEAK - A SOUTHERN SOUL
Heat grill to high - 500 degrees. Remove flank steak from marinade and pat dry with paper towels. Grill on high heat for 4 to 5 minutes on first side. Flip steak and grill for 2 minutes. Place steak on cutting board, tent with foil and let rest for 8 …
From asouthernsoul.com


GRILLED FLANK STEAK SANDWICH WITH CARAMELIZED ONIONS
Preheat the broiler to low heat. Slice the baguettes in half, smear with butter, and toast them if desired. Layer each sandwich with the steak, the mushrooms and onions, and then the sliced cheese. Place them under the broiler for 3-4 minutes or until cheese is melted. Meanwhile, in a small bowl whisk together the mayo, sour cream, and horseradish.
From neighborfoodblog.com


STEAKHOUSE-STYLE GRILLED MARINATED FLANK STEAK RECIPE
Press out air, seal bag, and allow meat to marinate, turning occasionally, for at least 1 hour and up to 12. Remove steak from marinade and pat dry with paper towels. Light one chimney full of charcoal and wait until they're covered in grey ash. Spread evenly over 1/2 of grate, leaving the other half empty.
From seriouseats.com


GRILLED FLANK STEAK WITH ROSEMARY RECIPE | EPICURIOUS
1/2 cup soy sauce. 1/2 cup olive oil. 4 1/2 tablespoons honey. 6 large garlic cloves, minced. 3 tablespoons chopped fresh rosemary or 1 tablespoon dried. 1 1/2 tablespoons coarsely ground black ...
From epicurious.com


GRILLED FLANK STEAK WITH NECTARINE SALSA - EMEALS.COM
Combine 2 tablespoons orange juice and seasoning; brush on steak. Place steak on a grill rack rubbed with oil. Grill 5 minutes per side or to desired degree of doneness. Let stand 5 minutes before slicing thinly across the grain. Meanwhile, combine nectarines, jalapeño, cilantro, oil, remaining 1 tablespoon orange juice, garlic, salt and pepper.
From emeals.com


GRILLED FLANK STEAK WITH NECTARINES | RECIPE | GRILLING RECIPES, MAIN ...
Feb 14, 2014 - A tasty honey-ginger marinade highlights this beefy grill meal. Feb 14, 2014 - A tasty honey-ginger marinade highlights this beefy grill meal. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And …
From pinterest.com


RECIPE: FLANK STEAK WITH NECTARINES - RECIPELINK.COM
Grill beef 4-5-inches from medium heat for 12-14 minutes until medium doneness, brushing twice with marinade and turning once. Add nectarines to grill for last 5 minutes of grill time, turning once and brushing frequently with marinade. Discard leftover marinade. Cut beef across grain to serve. Serve with nectarines. 4 servings
From recipelink.com


Related Search