Grilled Marinated Tuna Steaks Rau Recipes

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MARINATED TUNA STEAK

This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste.

Provided by LINKYJ

Categories     Seafood     Fish     Tuna

Time 51m

Yield 4

Number Of Ingredients 9



Marinated Tuna Steak image

Steps:

  • In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.

Nutrition Facts : Calories 200 calories, Carbohydrate 3.7 g, Cholesterol 50.6 mg, Fat 7.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 944.6 mg, Sugar 1.7 g

¼ cup orange juice
¼ cup soy sauce
2 tablespoons olive oil
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
1 clove garlic, minced
½ teaspoon chopped fresh oregano
½ teaspoon ground black pepper
4 (4 ounce) tuna steaks

TUSCAN-STYLE GRILLED TUNA STEAKS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 19



Tuscan-Style Grilled Tuna Steaks image

Steps:

  • Rinse and pat tuna steaks dry. Place zest on top of cutting board. Pile rosemary and parsley leaves on top of zest. Pile garlic and some coarse salt and black pepper or grill seasoning on top of herbs. Finely chop the garlic, herbs, and spices. Drizzle the olive oil over the tuna steaks just enough to coat each side. Rub herb and garlic mixture into fish, coating pieces evenly on each side. Let stand 10 minutes.
  • Grill tuna steaks 6 minutes on each side or 4 minutes on each side, if you prefer pink tuna at the center. Cook steaks over: high setting on indoor electric grill, medium high heat on outdoor gas grill or, 6 inches from hot, prepared charcoal.
  • Combine first 4 ingredients in a bowl or large food storage plastic bag. Coat mushroom caps evenly in marinade.
  • Place mushroom caps on the grill cap-side-up and season with grill seasoning or salt and pepper. If you are using an indoor tabletop electric grill, preheat to 400 degrees F or "high" setting. If you are using an outdoor gas grill, preheat to medium high; for a charcoal grill, prepare coals and cook mushrooms 6 inches from hot coals. Mushrooms will cook 4 to 6 minutes on each side. Cook mushrooms covered or under tin foil tent and turn occasionally.
  • Combine tomatoes, rosemary, and smoked mozzarella. Drizzle with oil and toss.
  • Fill mushroom caps with tomato mixture and top with sliced mozzarella. The mushrooms will look like small pizzas. Place caps in oven at 425 degrees F until cheese melts or you can close grill lid or replace tin foil tent over mushroom caps to melt cheese, it will take 1 to 3 minutes. Serve as-is or, place stuffed caps on garlic toast or sliced crusty bread to catch the juices.

4 fresh tuna steaks, 8 ounces each, 1-inch thick
1 lemon, zested
3 sprigs fresh rosemary, about 2 tablespoons leaves stripped from stem
Handful flat leaf parsley
3 cloves garlic, crushed
Coarse salt and black pepper or grill seasoning
Extra-virgin olive oil, for cooking
Stuffed Portobellos, recipe follows
Serving suggestions: Mixed green salad dressed with oil and vinegar
2 tablespoons balsamic vinegar
1 large lemon, juiced
2 teaspoons Worcestershire sauce
2 tablespoons extra-virgin olive oil, plus more, for drizzling
4 medium to large portobello mushroom caps
Coarse salt and black pepper, or grill seasoning spice blend
3 large, firm plum tomatoes, seeded and diced
2 sprigs fresh rosemary, leaves finely chopped to about 2 tablespoons
1/2 pound fresh smoked mozzarella, thinly sliced
Serving suggestions: Garlic toasts or grilled crusty bread

GRILLED TUNA STEAKS

Provided by Ina Garten

Time 16m

Yield 4 servings

Number Of Ingredients 3



Grilled Tuna Steaks image

Steps:

  • To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.

Four 1-inch-thick fresh tuna steaks (about 4 pounds)
Olive oil
Kosher salt and freshly ground black pepper

TUSCAN-STYLE GRILLED TUNA STEAKS

Provided by Rachael Ray : Food Network

Time 27m

Yield 4 servings

Number Of Ingredients 18



Tuscan-Style Grilled Tuna Steaks image

Steps:

  • Rinse and pat tuna steaks dry. Place zest on top of cutting board. Pile rosemary and parsley leaves on top of zest. Pile garlic and some coarse salt and black pepper or grill seasoning on top of herbs. Finely chop the garlic, herbs, and spices. Drizzle the olive oil over the tuna steaks just enough to coat each side. Rub herb and garlic mixture into fish, coating pieces evenly on each side. Let stand 10 minutes.
  • Grill tuna steaks 6 minutes on each side or 4 minutes on each side, if you prefer pink tuna at the center. Cook steaks over: high setting on indoor electric grill, medium high heat on outdoor gas grill or, 6 inches from hot, prepared charcoal.
  • Serving suggestions: garlic toasts or grilled crusty bread
  • Combine first 4 ingredients in a bowl or large food storage plastic bag. Coat mushroom caps evenly in marinade.
  • Place mushroom caps on the grill cap-side-up and season with grill seasoning or salt and pepper. If you are using an indoor tabletop electric grill, preheat to 400 degrees F or "high" setting. If you are using an outdoor gas grill, preheat to medium high; for a charcoal grill, prepare coals and cook mushrooms 6 inches from hot coals. Mushrooms will cook 4 to 6 minutes on each side. Cook mushrooms covered or under tin foil tent and turn occasionally.
  • Combine tomatoes, rosemary, and smoked mozzarella. Drizzle with oil and toss.
  • Fill mushroom caps with tomato mixture and top with sliced mozzarella. The mushrooms will look like small pizzas. Place caps in oven at 425 degrees F until cheese melts or you can close grill lid or replace tin foil tent over mushroom caps to melt cheese, it will take 1 to 3 minutes. Serve as-is or, place stuffed caps on garlic toast or sliced crusty bread to catch the juices.

4 fresh tuna steaks, 8 ounces each, 1-inch thick
1 lemon, zested
3 sprigs fresh rosemary, about 2 tablespoons leaves stripped from stem
Handful flat leaf parsley
3 cloves garlic, crushed
Coarse salt and black pepper or grill seasoning
Extra-virgin olive oil, for cooking
Mixed green salad dressed with oil and vinegar
Stuffed portobellos, recipe follows
2 tablespoons balsamic vinegar
1 large lemon, juiced
2 teaspoons Worcestershire sauce
2 tablespoons extra-virgin olive oil, plus more, for drizzling
4 medium to large portobello mushroom caps
Coarse salt and black pepper, or grill seasoning spice blend
3 large, firm plum tomatoes, seeded and diced
2 sprigs fresh rosemary, leaves finely chopped to about 2 tablespoons
1/2 pound fresh smoked mozzarella, thinly sliced

MARINATED GRILLED TUNA STEAK

The secret to a perfect tuna steak is to cook it as you would a rare or medium-rare steak, overcooking will produce a tough dry fish, the center needs to be pink -- plan ahead the steaks need to marinade for 8-24 hours, prep time includes refrigeration time --- I have made this in the past many times it is *very* good!

Provided by Kittencalrecipezazz

Categories     Tuna

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 9



Marinated Grilled Tuna Steak image

Steps:

  • In a bowl combine all marinade ingredients until well blended.
  • Place the tuna steaks into a shallow glass dish (I use an 11 x 7-inch baking pan for this).
  • Pour the marinade over the tuna steaks and turn to coat.
  • Cover with plastic wrap.
  • Refrigerate 8-24 hours (turning a couple of times during chilling).
  • Preheat the grill to HIGH heat.
  • Oil the grill grate.
  • Remove the steaks from marinade (discard any marinade) and place on a plate.
  • Season lightly with freshly ground black pepper on both sides.
  • Grill the steaks for 5 minutes per side or until rare or medium-rare (DO NOT overcook the tuna or it will be dry!).
  • Delicious!

3 (4 ounce) fresh tuna steaks
ground black pepper (to taste) or lemon pepper (to taste)
1/4 cup orange juice
1/4 cup low sodium soy sauce
1 tablespoon hoisin sauce
1 tablespoon lemon juice or 1 tablespoon lime juice
3 tablespoons oil
2 tablespoons chopped fresh parsley
3 fresh garlic cloves, minced (can use less if desired)

GRILLED MARINATED TUNA STEAKS RAU

Provided by Martha A. Rau

Categories     Ginger     Marinate     Quick & Easy     Low Cal     Backyard BBQ     Tuna     Grill     Chill     Grill/Barbecue     Gourmet     California

Yield Serves 4

Number Of Ingredients 12



Grilled Marinated Tuna Steaks Rau image

Steps:

  • In a large shallow dish stir together all ingredients except fish until combined well and add fish. Marinate fish, covered and chilled, turning occasionally, at least 1 hour and up to 2.
  • Prepare grill.
  • Grill fish on an oiled rack set 5 to 6 inches over glowing coals about 5 minutes on each side for medium-rare, or until desired doneness. (Alternatively, fish may be broiled.)

3/4 cup teriyaki sauce
2 tablespoons soy sauce
2 tablespoons firmly packed brown sugar
1 tablespoon Sherry or white wine
1 tablespoon rice vinegar
1 tablespoon vegetable oil
1 teaspoon Asian sesame oil
3 garlic cloves, minced
a 1-inch piece fresh gingerroot, peeled and chopped fine
2 scallions, chopped fine
a pinch dried hot red pepper flakes, or to taste
four 8-ounce tuna or swordfish steaks

GRILLED TUNA IN FLANK STEAK MARINADE

Provided by Alex Witchel

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 8



Grilled Tuna in Flank Steak Marinade image

Steps:

  • In a large plastic bag combine soy sauce, lemon juice, 2 tablespoons vegetable oil, garlic, sugar, pepper and salt. Add tuna steaks, coating well with marinade. Seal bag, and refrigerate at least 30 minutes, and up to 2 hours.
  • Place a ridged grill pan over medium-high heat for about a minute. Brush pan with vegetable oil. Remove fish from marinade, discarding liquid, and add to pan. Cook to taste (3 minutes on each side for medium-rare). Serve immediately.

Nutrition Facts : @context http, Calories 259, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 8 grams, Fiber 0 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 460 milligrams, Sugar 1 gram, TransFat 0 grams

3 tablespoons reduced-sodium soy sauce
2 tablespoons lemon juice
2 tablespoons vegetable oil; more for brushing pan
1 garlic clove, minced
1/2 teaspoon sugar
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
4 6-ounce tuna steaks, 3/4 to 1 inch thick (see note)

GRILLED TUNA STEAK

Make and share this Grilled Tuna Steak recipe from Food.com.

Provided by Alskann

Categories     Tuna

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8



Grilled Tuna Steak image

Steps:

  • Combine all ingredients except tuna and paprika.
  • Baste fish with sauce and sprinkle with paprika.
  • Grill tuna about 4 inches from moderately hot coals for 5-6 minutes.
  • Turn, baste with sauce, and sprinkle with paprika;cook 4-5 minutes longer or until tuna has a slightly pink center (or to how you prefer it).
  • DO NOT OVERCOOK.

1/2 cup canola oil
1/4 cup lemon juice
2 teaspoons salt
1/2 teaspoon Worcestershire sauce
1/4 teaspoon white pepper
1/8 teaspoon hot pepper sauce
2 lbs yellowfin tuna steaks, cut into 6 pieces (fresh or frozen)
paprika, to taste

GRILLED TUNA STEAKS

This is a delicious, simple and healthy recipe for grilled ahi tuna steaks. If you're in a hurry you can skip marinading them for one hour and just cover them with the sauce and place them directly on the grill. You can cook these steaks on your barbecue or on a George Forman grill, or even on your stovetop. Good tuna should be purchased fresh and cooked so it is still pink in the middle -- just like a steak.

Provided by GiddyUpGo

Categories     Tuna

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8



Grilled Tuna Steaks image

Steps:

  • Combine lemon juice, cilantro, garlic, shallots, chili powder, cumin and salt. Mix well.
  • Place tuna fillets in a large resealable bag.
  • Pour marinade in bag and work it around until the steaks are covered. Refrigerate for 1 hour.
  • Spray your grill with some non-stick cooking oil.
  • Place the steaks on the grill and cook on high heat. Grill for 4 to 5 minutes per side (4 to 5 minutes total if using a George Forman grill) or until they reach the desired doneness (they should still be pink in the middle).
  • Serve with remaining cilantro.

Nutrition Facts : Calories 16.9, Fat 0.3, Sodium 399.4, Carbohydrate 3.7, Fiber 0.5, Sugar 0.3, Protein 0.6

6 tuna steaks
1 lemon, juice of
1/4 cup cilantro, chopped
3 garlic cloves, crushed
3 shallots, minced
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon salt

GRILLED TUNA STEAKS

"My husband and I love to grill," Michelle Armistead says of her low-fat and nearly carb-free entree. "This delicious recipe is quick enough for weeknight meals. Simply make a salad and side dish while the tuna steaks are marinating, and dinner is on the table in no time," she writes from Marlboro, New Jersey.

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 6 servings.

Number Of Ingredients 7



Grilled Tuna Steaks image

Steps:

  • In a small bowl, combine the first six ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add tuna steaks. Seal bag and turn to coat. Refrigerate for 30 minutes, turning once or twice. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 5-6 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved marinade. Before serving, brush tuna with remaining marinade.

Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 80mg cholesterol, Sodium 202mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 38g protein. Diabetic Exchanges

2/3 cup white wine or chicken broth
2 tablespoons olive oil
2 teaspoons dried oregano
3 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
6 tuna steaks (6 ounces each)

GRILLED TROPICAL TUNA STEAKS

These grilled tuna steaks with a tropical twist are a great way to enjoy a relaxing summer-evening cookout out with friends.

Provided by dakota kelly

Categories     Seafood     Fish     Tuna

Time 1h23m

Yield 4

Number Of Ingredients 7



Grilled Tropical Tuna Steaks image

Steps:

  • To prepare marinade, combine preserves, hoisin, lime juice, cilantro, ginger, and sesame oil in a small bowl. Stir well.
  • Pour into a resealable plastic bag or glass bowl; toss tuna with marinade to coat. Refrigerate for 1 hour.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Remove tuna steaks from marinade, shake off excess, and discard remaining marinade. Cook on preheated grill for 4 to 5 minutes per side. Be careful not to overcook - the tuna should be lightly browned on the outside but still slightly pink in the middle. Serve immediately.

Nutrition Facts : Calories 332.1 calories, Carbohydrate 33.5 g, Cholesterol 77.7 mg, Fat 3.4 g, Fiber 0.5 g, Protein 40.5 g, SaturatedFat 0.7 g, Sodium 319.3 mg, Sugar 28.3 g

½ cup pineapple or other tropical fruit preserves
¼ cup hoisin sauce
2 tablespoons lime juice
1 tablespoon chopped fresh cilantro
1 teaspoon grated fresh ginger
1 teaspoon sesame oil
4 (6 ounce) tuna steaks, about 1 inch thick

GRILLED TUNA STEAKS WITH JAPANESE MARINADE

Besides fish and chicken, this marinade is also good with steak, tofu, and vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 45m

Yield Serves 4

Number Of Ingredients 3



Grilled Tuna Steaks with Japanese Marinade image

Steps:

  • Heat grill to high; oil grates. Place 4 tuna steaks (each 3/4 inch thick and about 6 ounces) in a shallow dish or resealable plastic bag. Add Japanese Marinade; turn to coat. Cover; marinate 15 to 30 minutes in refrigerator, turning fish occasionally.
  • Just before grilling, remove from refrigerator; remove tuna from marinade. Season with salt and pepper. Grill fish until charred on the outside but still pink inside, 2 to 5 minutes per side.

Nutrition Facts : Calories 323 g

4 tuna steaks, 3/4 inch thick and about 6 ounces each
Japanese Marinade
Salt and pepper

GRILLED TUNA FISH STEAKS

Very easy, but oh so good! This recipe will work with just about any kind of fish steak.

Provided by Kimber

Categories     Seafood     Fish     Tuna

Time 1h27m

Yield 8

Number Of Ingredients 6



Grilled Tuna Fish Steaks image

Steps:

  • Place tuna steaks in a shallow baking dish. In a medium bowl, mix soy sauce, sherry, vegetable oil, fresh lime juice, and garlic. Pour the soy sauce mixture over the tuna steaks, and turn to coat. Cover, and refrigerate for at least one hour.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Place tuna steaks on grill, and discard remaining marinade. Grill for 3 to 6 minutes per side, or to desired doneness.

Nutrition Facts : Calories 171 calories, Carbohydrate 3 g, Cholesterol 38.3 mg, Fat 7.6 g, Fiber 0.1 g, Protein 20.9 g, SaturatedFat 1.3 g, Sodium 993.3 mg, Sugar 0.4 g

8 (3 ounce) fillets fresh tuna steaks, 1 inch thick
½ cup soy sauce
⅓ cup sherry
¼ cup vegetable oil
1 tablespoon fresh lime juice
1 clove garlic, minced

TUNA STEAKS, GRILLED AND MARINATED

Provided by Florence Fabricant

Categories     dinner, quick, main course

Time 16m

Yield 6 servings

Number Of Ingredients 7



Tuna Steaks, Grilled and Marinated image

Steps:

  • Combine the lime juice, olive oil, sun-dried tomatoes, cumin and hot pepper sauce in a glass or ceramic dish large enough to hold the fish snugly in a single layer.
  • Cut the fish into six uniform pieces. Place them in the dish, turn them once to coat both sides, cover and refrigerate for at least two hours. Turn the fish once while it is marinating.
  • Heat a grill or broiler. Grill or broil the tuna until it is seared on the outside but still rare in the middle, two to three minutes on each side, depending on the thickness of the fish and the heat of the grill or broiler.
  • Serve at once topped with the pepper salsa.

1/4 cup lime juice
3 tablespoons extra-virgin olive oil
1 tablespoon finely minced sun-dried tomatoes
1 teaspoon ground cumin
Hot pepper sauce to taste
2 1/2 pounds fresh tuna steaks (see note)
Pepper salsa (see recipe)

GRILLED MARINATED TUNA STEAKS

This recipe was given to me to try not too long ago. Thought it would be a good one to post since it's about that time of year!

Provided by Wendy W88

Categories     Tuna

Time 2h12m

Yield 4 serving(s)

Number Of Ingredients 8



Grilled Marinated Tuna Steaks image

Steps:

  • For marinade, combine the above ingredients except fish.
  • Place fish in a plastic zip-loc bag and add marinade.
  • Seal bag and turn bag to coat fish well.
  • Chill 2 hours, turning fish once.
  • Remove fish and discard marinade.
  • Grill fish on a GREASED rack of uncovered grill over medium coals for about 12 minutes, or fish flakes easily when tested with fork (Make sure you turn fish at least once during cooking).

Nutrition Facts : Calories 49.5, Fat 3.4, SaturatedFat 0.5, Sodium 146.8, Carbohydrate 1.4, Fiber 0.3, Sugar 0.3, Protein 0.1

4 tuna steaks, 1 inch thick
1/3 cup dry white wine
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, minced
2 teaspoons fresh rosemary
1 teaspoon fresh oregano
1/4 teaspoon salt

GRILLED MARINATED TUNA STEAK

Make and share this Grilled Marinated Tuna Steak recipe from Food.com.

Provided by Stephanie

Categories     Tuna

Time 2h8m

Yield 2 Tuna Steaks, 2 serving(s)

Number Of Ingredients 7



Grilled Marinated Tuna Steak image

Steps:

  • Mix marinade, soak tuna for 2 hours.
  • Preheat grill for high heat.
  • Lightly oil grill grate.
  • Cook the tuna steaks for 4-5 minutes per side. Baste when turning. Discard any remaining marinade, it's not healthy to keep for reuse.

Nutrition Facts : Calories 157.2, Fat 13.7, SaturatedFat 1.9, Sodium 1063.6, Carbohydrate 7.8, Fiber 0.7, Sugar 3.4, Protein 2.1

1/4 cup orange juice
1/4 cup low sodium soy sauce
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1 garlic clove
1/2 teaspoon oregano
1 teaspoon pepper

GRILLED YELLOWFIN TUNA WITH MARINADE

This marinade can be used with most fish.

Provided by grncreek

Categories     Seafood     Fish     Tuna

Time 1h30m

Yield 4

Number Of Ingredients 8



Grilled Yellowfin Tuna with Marinade image

Steps:

  • Prick tuna steaks all over with a fork and place in shallow glass dish.
  • Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl; pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove tuna from the marinade. Shake excess moisture from the steaks.
  • Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.
  • Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges.

Nutrition Facts : Calories 447.5 calories, Carbohydrate 5.2 g, Cholesterol 77.1 mg, Fat 28.9 g, Fiber 0.9 g, Protein 41.5 g, SaturatedFat 4.7 g, Sodium 1328.3 mg, Sugar 0.8 g

4 (6 ounce) yellowfin tuna steaks
½ cup vegetable oil
⅓ cup soy sauce
¼ cup fresh lemon juice
2 teaspoons Dijon mustard
1 teaspoon grated lemon peel
1 clove garlic, crushed
4 wedges lemon, for garnish

AHI TUNA MARINADE

Tuna marinade. Makes enough for 2 ahi tuna steaks.

Provided by TomOB

Categories     Marinades

Time 5m

Yield 2

Number Of Ingredients 8



Ahi Tuna Marinade image

Steps:

  • Mix soy sauce, wine, lime juice, olive oil, ginger, garlic, sesame oil, and pepper flakes until well combined.

Nutrition Facts : Calories 182.1 calories, Carbohydrate 5.8 g, Fat 16 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 2.2 g, Sodium 1806.2 mg, Sugar 1.1 g

¼ cup soy sauce
2 tablespoons white wine
2 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon grated fresh ginger
2 cloves garlic, minced
1 teaspoon sesame oil
¼ teaspoon red pepper flakes

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Place the tuna steaks over the hottest part of the grill. Leave that side down for 1-2 minutes until browned and crispy. Then, flip to the other side and sear for another 1-2 minutes. Now, you can pull it off the grill or continue to cook it to your desired doneness level.
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10 BEST GRILLED TUNA STEAKS SEASONING RECIPES - YUMMLY
Grilled Tuna Steaks with Tabasco Tomato Salsa Country Cleaver cilantro, pepper, tabasco, cider vinegar, olive oil, tuna steaks and 2 more Mediterranean Grilled Tuna Steaks and Sicilian-Style Potato Salad EveryDay with Rachael Ray
From yummly.com


[BEST EVER] GRILLED TUNA STEAKS (SO QUICK!)
Prepare the dipping sauce. In a medium mixing bowl, combine the soy sauce, rice vinegar, and honey until the honey dissolves. Whisk in the sesame oil, ginger, and garlic until smooth. If desired, leave at room temperature or refrigerate. (Note #1 on the recipe) Preheat a gas (or charcoal) grill to high heat.
From beefsteakveg.com


WHAT TO SERVE WITH TUNA STEAKS: 20+ BEST OUSTANDING SIDE DISHES
19. Salad with Vinaigrette Dressing. As a fan of salad with Vinaigrette dressing, I find that this is a refreshing and healthy side to balance out the proteins and fats in your tuna steak. The Dijon mustard and champagne vinegar in Vinaigrette pairs exceptionally well with the rich, oily taste of a typical tuna steak.
From lacademie.com


GARLIC HERB TUNA STEAK MARINADE - CREME DE LA CRUMB
Add the marinade, toss to coat the tuna steaks, press out excess air and seal (if using ziploc bag). Transfer to the fridge and chill for 30 minutes. Grill 6-8 minutes on each side until easily flaked with a fork and center of tuna steak is just barely pink. Internal temperature should read 90-95 degrees when done.
From lecremedelacrumb.com


GRILLED TUNA STEAKS WITH SESAME-SOY DIPPING SAUCE - PINCH AND …
How to Grill Tuna Steaks. Step 1: Whisk together dipping sauce ingredients (soy sauce, rice vinegar, honey, sesame oil, ginger, and garlic). Step 2: Preheat grill to high. Rinse and dry tuna steaks then rub all sides with oil and season with salt and pepper. Step 3: Grill tuna steaks until seared on the outside and rare in the middle, about 2 ...
From pinchandswirl.com


TUNA STEAK MARINADE BEST RECIPES
Steps: In a large shallow dish stir together all ingredients except fish until combined well and add fish. Marinate fish, covered and chilled, turning occasionally, at least 1 hour and up to 2.
From recipesforweb.com


MARINATED GRILLED TUNA STEAK BEST RECIPES
Steps: In a large shallow dish stir together all ingredients except fish until combined well and add fish. Marinate fish, covered and chilled, turning occasionally, at least 1 …
From recipesforweb.com


GRILLED TUNA STEAKS - I LOVE MEAT
It’s a pretty simple process: combine 1/3 cup of light soy sauce, 1/4 cup of sesame oil, 4 cloves of minced fresh garlic, and 2 tsp. of minced fresh ginger in a plastic re-sealable bag. Add the tuna steaks and try and get as much air out of the bag as possible. A vacuum sealer can make this step much easier.
From ilovemeat.com


GRILLED TUNA STEAK RECIPE BOBBY FLAY THAT MAKES YOUR MOUTH WATER
Guide. First, brush the canola oil (or olive oil) on either side of the tuna and season with salt. Then, cook the tuna on the grill (or pan) until its color turns to yellowish-brown and charred on the bottom (about 4 minutes). Next, turn the tuna over, brush it with some oil, and continue cooking for one or two minutes.
From brooklyngrill.com


10 BEST GRILLED TUNA STEAK RECIPES - YUMMLY
Grilled Tuna, Arugula, Fennel, Black-eyed Peas And Tomato Salad Wish-Bone. fennel bulb, tuna steaks, arugula, tomatoes, black-eyed pea, olive oil and 3 more.
From yummly.com


BEST-EVER GRILLED TUNA STEAK - A COUPLE COOKS
Preheat a grill to as hot as it gets (500 to 700 degrees Fahrenheit). Pat the tuna dry. Sprinkle it liberally with kosher salt and fresh ground black pepper on both sides. Add the steak to the grill and cook 30 to 60 seconds per side, until lightly browned on the outside but still raw on the inside (115 degrees Fahrenheit if you measure with a ...
From acouplecooks.com


QUICK EASY MARINADE FOR GRILLED TUNA STEAK - BARBECUE SMOKER …
Preparation Time:-10 mins Marinade Time:-10 minutes Cooking Time:-4 minutes. Total Time:-24 minutes. Allergens: No processed ingredients in this marinade so there's no allergens to speak of. Without wanting to state the obvious however, this is a marinade for grilled tuna and tuna contains fish! Ingredients:-1 teaspoon ground coriander seeds
From barbecue-smoker-recipes.com


GRILLED MARINATED TUNA STEAKS RAU - DAIRY FREE RECIPES
In a large shallow dish stir together all ingredients except fish until combined well and add fish. Marinate fish, covered and chilled, turning occasionally, at least 1 hour and up to
From fooddiez.com


14 GRILLED TUNA STEAK RECIPES WITH PALEO-FRIENDLY MARINADES
3. Kiwi Avocado Salsa Over Rare Tuna Steak. This fruity and savory tuna steak recipe uses mint leaves, lime, and coconut shavings to complement the kiwi and avocado and create a tropical flavor in this dish. A bit of raw honey gives the salsa topping a modest sweetness, while fresh rosemary adds an herbal layer. 4.
From paleogrubs.com


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