GRILLED CHICKEN AND HERBS
This chicken is easy and tasty. One of my favorite grilled chicken recipes. Your whole family will love it.
Provided by JCKREP
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Rinse chicken breasts, pat dry with paper towels, and pierce several times with a fork. Place chicken breasts into a large resealable plastic bag and pour in olive oil. Seal and shake bag to coat chicken with olive oil; add rosemary, thyme, oregano, garlic, salt, and black pepper to the bag, seal, and shake again to coat chicken with herbs.
- Grill chicken breasts on the preheated grill until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the meat reads at least 160 degrees F (70 degrees C, about 10 minutes per side.
Nutrition Facts : Calories 293.9 calories, Carbohydrate 1 g, Cholesterol 117 mg, Fat 11.5 g, Fiber 0.5 g, Protein 44.2 g, SaturatedFat 2.3 g, Sodium 387.2 mg
GRILLED CHICKEN BREAST W/ROSEMARY AND THYME
I came across this most juicy chicken breast recipie while on EDIETS.com. My DH just loves it. I make it at least once a week and always when I have guests in town. It is the easiest & tastiest recipe to make. Bonus, clean up is a piece of cake! (prep time includes 30 minutes marinating in refrigerator). Serve with steamed veggies or salad, and rice or mashed potatoes for a complete dinner.
Provided by Trixyinaz
Categories Chicken
Time 49m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Preheat either grill or broiler.
- Combine olive oil and spices in a flat dish.
- Add chicken and coat both sides.
- Cover with plastic wrap and marinate in the fridge for 30 minutes.
- Grill or Broil chicken for 5-7 minutes, then turn and baste with remaining marinade.
- Cook an additional 5-7 minutes or until inside is no longer pink.
- Serve.
- Throw away any leftover marinade.
Nutrition Facts : Calories 342.2, Fat 22.1, SaturatedFat 3.3, Cholesterol 82.2, Sodium 93.3, Carbohydrate 1.6, Fiber 0.5, Sugar 0.3, Protein 33
HONEY THYME GRILLED CHICKEN
For grilling chicken, I wanted a marinade different from barbecue sauce, so I pulled out some honey and thyme. If you have time, let the chicken marinate awhile to boost flavor. -Noel Bigelow, Alexandria, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk oil, honey and garlic until blended. Sprinkle drumsticks with seasonings., Lightly oil grill rack with cooking oil. Grill chicken, covered, over medium heat 15-20 minutes or until a thermometer reads 170°-175°, turning occasionally and brushing generously with honey mixture during the last 5 minutes.
Nutrition Facts : Calories 418 calories, Fat 26g fat (5g saturated fat), Cholesterol 95mg cholesterol, Sodium 531mg sodium, Carbohydrate 18g carbohydrate (17g sugars, Fiber 0 fiber), Protein 29g protein.
GRILLED CHICKEN BREASTS WITH LEMON-THYME SAUCE
This winning technique for grilled chicken pecks out any dry-or bland-results. A few juicy secrets: Choose small cuts, and pound them flat so they cook quickly and evenly. Then, for maximum flavor without flare-ups, finish with a robust sauce like this lemon-thyme number.
Provided by Lauryn Tyrell
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 50m
Yield Serves 6 to 8
Number Of Ingredients 7
Steps:
- Place chicken breasts between two layers of plastic wrap and lightly pound them to an even thickness (about 1/2 inch). Let stand at room temperature about 30 minutes.
- While chicken rests, whisk together lemon juice, thyme, sugar, red-pepper flakes, oil, and 2 teaspoons salt.
- Season both sides of chicken with salt and pepper. Prepare grill for direct-heat cooking; let grates get very hot (this ensures a good sear without drying out meat).
- Oil grates and cook chicken, turning occasionally, until charred in places and cooked through, 8 to 10 minutes total. Transfer to a serving dish. Pour or spoon sauce over pieces while still warm; serve.
GRILLED OR BROILED LEMON THYME CHICKEN BREASTS
Cook time includes 30 minutes to marinate. This is also good if you substitute tarragon for the thyme. One tsp of dried thyme can be used instead of fresh. From Pillsbury.
Provided by joolzcd
Categories Chicken Breast
Time 1h20m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine oil, lemon juice, thyme and garlic.
- Place chicken in shallow dish and pour oil mixture over, turn to coat.
- Cover and refrigerate 30 minutes.
- Discard marinade.
- TO GRILL: Place chicken on gas grill over medium high heat or charcoal grill 4-6 inches from medium coals.
- TO BROIL: Place chicken on broiler pan and broil 4-6 inches from heat.
- Cook 14-18 minutes or until juices run clear, turning once.
Nutrition Facts : Calories 197.9, Fat 9.8, SaturatedFat 1.6, Cholesterol 75.5, Sodium 137.4, Carbohydrate 0.9, Fiber 0.1, Sugar 0.1, Protein 25.2
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