GROUND CHICKEN MEATBALLS
This recipe came from Busy Cooks, I found it on about.com and wanted to share it with my RecipeZaar family. I hope you enjoy it as much as we did. I was looking for a healthy alternative for meatballs, a word of caution-make sure you are getting ground chicken breast as opposed to ground chicken, there is a HUGE difference.
Provided by Duffyanne
Categories Chicken Breast
Time 30m
Yield 8-10 meatballs (depending on how large you make them :), 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- Melt butter in saucepan, add onion and garlic.
- Cook onion and garlic over medium heat until tender-about 5 to 7 minutes.
- Remove from heat, place in medium bowl. Add bread crumbs, egg, milk, salt, pepper, and tarragon. Mix well.
- Add chicken, mix gently with hands to combine all ingredients.
- Form into 1" meatballs, place on cookie sheet (I found it helpful to use parchment paper). You also may want to wet your hands or moisten them with olive oil, the chicken is sticky.
- Bake for 15-20 minutes or until cooked through (internal temperature should be 165 degrees F).
Nutrition Facts : Calories 223.9, Fat 6.6, SaturatedFat 3, Cholesterol 128.5, Sodium 331.1, Carbohydrate 9.6, Fiber 0.7, Sugar 1.5, Protein 29.8
GROUND CHICKEN PATTIES OR MEATBALLS
Grain free, dairy free, and low in carbs. I ran into some ground white chicken breast real cheap and intended to make meatballs, but at the last minute got lazy and made them into patties. Here's the recipe I came up with. They were fantastic, if I do say so myself. Serve with dipping sauce, if desired.
Provided by Terri Myers
Categories Chicken Recipes
Time 35m
Yield 16
Number Of Ingredients 13
Steps:
- Combine ground chicken, eggs, almond flour, onion, celery, chia seeds, relish, tamari, jalapeno peppers, chicken seasoning, garlic onion seasoning, and salt in a large bowl. Mix well, but do not overmix.
- Heat a large skillet over medium heat and coat with 1 tablespoon sesame oil. Drop large tablespoonfuls of the chicken mixture into the hot oil; flatten slightly with the back of the spoon. Cook until well brown, about 4 minutes per side. Remove patties to a plate. Repeat with remaining sesame oil and chicken mixture.
Nutrition Facts : Calories 126.6 calories, Carbohydrate 3.4 g, Cholesterol 56.2 mg, Fat 5.6 g, Fiber 1.4 g, Protein 15.4 g, SaturatedFat 0.8 g, Sodium 254.6 mg, Sugar 1.2 g
BEST CHICKEN PATTIES
Change up your dinner routine with these crispy chicken fritters, a great alternative to chicken nuggets. Kids will love these, and leftovers are great in sandwiches. Serve with chips and a salad.
Provided by Natalie Titanov
Categories Meat and Poultry Recipes Chicken
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Combine chicken, onion, parsley, egg, garlic, sea salt, and pepper in a bowl; mix well. Add mayonnaise and stir to combine; the mixture will be quite soft.
- Place flour in a shallow bowl. Drop large spoonfuls of the chicken mixture into the flour. Roll to coat and press gently into patties.
- Heat oil in a skillet over medium-high heat. Cook chicken patties in the hot oil until golden brown and no longer pink in the center, 5 to 7 minutes per side.
Nutrition Facts : Calories 228.9 calories, Carbohydrate 6.9 g, Cholesterol 81.5 mg, Fat 12.5 g, Fiber 0.8 g, Protein 21.6 g, SaturatedFat 2.2 g, Sodium 152.3 mg, Sugar 1 g
GROUND CHICKEN/TURKEY KOFTA KEBABS
This is a light recipe that is awesome on the taste buds. It is very easy and quick to make and goes nicely along with couscous. You can play around with the vegetable ingredients till you get the right mixture, so those are estimates. I usually get a stir fry mix with peppers and onion and use 1 cup and mince it in a cuisine art chopper. I usually form them on metal skewers and remove them when cooking since my grill is too small.
Provided by deinemuse
Categories Chicken
Time 30m
Yield 8 skewers, 4 serving(s)
Number Of Ingredients 14
Steps:
- Mince garlic.
- Shred onion and pepper.
- Mix all ingredients together with a spoon till evenly mixed. You can put in the refrigerator from 30 to 24 hours.
- Use water on hands and form on skewers.
- Cook them on preheated lightly oiled grill, pan, broil, turning every 2 minutes until completely cooked. 6-10 minutes.
Nutrition Facts : Calories 176.7, Fat 9.6, SaturatedFat 2.7, Cholesterol 97.5, Sodium 110, Carbohydrate 2.9, Fiber 1.2, Sugar 0.7, Protein 20.3
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