Ground Meat And Burdock Root Over Rice Recipes
GROUND MEAT AND BURDOCK ROOT OVER RICE
If you can get burdock root (gobou in Japanese) where you are, you can try this wonderful recipe inspired by this one https://en.cookpad.com/recipe/1772449 (English) http://cookpad.com/recipe/1772449 (Japanese). The original recipe was to be served over rice, but since I didn't have enough left over rice, I fried up some cabbage with the rice to make it stretch and added the rest on top. It was so good that I will probably always make it that way. You can go with just rice, no cabbage, though!
Provided by Maggie
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Peel burdock root and cut it into long, thin diagonal strips (or 2 inch matchsticks) and soak in water (can add a touch of vinegar, but it's not necessary). Change the water a few times until clear.
- Start to cook the ground meat with ginger and garlic and then add the drained burdock root and stir-fry.
- Add the cooking sake, water, and soy sauce (note: don't add mirin yet - high sugar content can cause your dish to burn, so it goes in near the end), cover with a lid, and boil down for about 12 minutes. Add the mirin and cook for about another 3 minutes.
- While the above is cooking down, if you are doing the fried cabbage and rice option instead of plain rice, heat the sesame oil and add cabbage and rice and fry up until the cabbage is just starting to brown.
- Serve the burdock root and meat mixture over rice (or fried cabbage and rice) and add chili powder to taste.
Nutrition Facts : Calories 390.6, Fat 18.5, SaturatedFat 6.3, Cholesterol 54, Sodium 1141.6, Carbohydrate 32.5, Fiber 0.9, Sugar 0.7, Protein 17.4
KINPIRA GOBO (BRAISED BURDOCK ROOT)
Honestly, I'm not sure I even expect anybody to try this, but it's one of my favorite side vegies. Gobo (burdock root) is really high in fiber and is a bit like tofu in that it takes on the flavor of whatever you happen to cook it with. Don't skip the soaking. Gobo does stain your fingers when you handle it, so you might want to use gloves if you are planning to go out after dinner. Preparation time includes soaking time for the burdock root, but not the time to peel and julienne the burdock root. It takes my mom about 3 minutes, it takes me longer.
Provided by Akikobay
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel the burdock root and julienne it (matchstick size) into very thin strips.
- Soak the burdock matchsticks in water for 30 minutes and drain well.
- While the burdock is soaking, peel the carrot and julienne it into matchsticks of a similar size as the burdock root.
- Put vegetable oil in a frying pan and put it on high heat.
- Add burdock sticks and fry for a couple minutes.
- Add carrot sticks in the hot pan and fry for one to two minutes, moving the vegetables around constantly.
- Add all remaining ingredients in the pan and stir well.
- Remove from heat and serve!
Nutrition Facts : Calories 69.4, Fat 3.8, SaturatedFat 0.5, Sodium 317.2, Carbohydrate 6.9, Fiber 0.9, Sugar 4.6, Protein 0.9
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