Halibut With Fire Roasted Salsa Avocado Boats And Jicama Slaw Salad Recipes

HALIBUT WITH AVOCADO-PINEAPPLE SALSA

Don't feel like fish? This bright salsa will also perk up chicken or pork.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Seafood Recipes

Time 20m

Number Of Ingredients 10

Halibut with Avocado-Pineapple Salsa image

Steps:

Heat broiler, with rack in upper third. In a medium bowl, stir together avocados, pineapple, jalapeno, onion, cilantro, and lime juice. Season with salt.
Coat a rimmed baking sheet with cooking spray and place fish, skin side down, on sheet; season with salt and pepper. Broil until fish is opaque throughout, about 8 minutes. Top fish with salsa and serve with arugula.

Nutrition Facts : Calories 298 g, Fat 13 g, Fiber 5 g, Protein 33 g, SaturatedFat 2 g

Ingredients

2 avocados, diced small
2 cups finely diced pineapple
1 jalapeno, minced
1 small red onion, finely chopped
1/2 cup packed fresh cilantro leaves, roughly chopped
1/4 cup fresh lime juice (from 2 limes)
Coarse salt and ground pepper
Nonstick cooking spray
6 skin-on halibut fillets (4 to 6 ounces each)
Arugula, for serving

GRILLED PACIFIC HALIBUT WITH MANGO SALSA

This sweet and spicy salsa goes beautifully with a firm, white fish like halibut. Make sure your mango is very ripe. Mangos are a good source of potassium, vitamin A and beta-carotene. You would think that such a sweet fruit would be high in calories, but because of all the water in a juicy mango, the caloric content is relatively low - about 135 calories in a whole mango, according to nutritionist and author Jonny Bowden.

Provided by Martha Rose Shulman

Categories dinner, easy, quick, main course

Time 30m

Yield Serves four

Number Of Ingredients 11

Grilled Pacific Halibut With Mango Salsa image

Steps:

Finely dice the mango. Cut down the broad side of the mango, slightly off center, from the stem end to the tip end. The knife should scrape against the side of the pit. Repeat on the other side, cutting as close to the pit as possible. Cut the flesh from the sides of the pit, following the curve of the pit. Lay each half on your cutting surface, and score with the tip of your knife in a cross-hatch pattern, down to the skin but not through it. Turn the mango half inside out, and slice the cubes away from the skin. Then cut the cubes into very small dice.
Toss the mango in a bowl with the chiles, cilantro, mint, jicama and lime juice. Season with salt if desired. Cover the bowl, and allow to sit for an hour while you prepare your grill.
Heat a medium-hot grill (or heat an indoor griddle or grill pan). Season the halibut fillets or steaks with salt and pepper, and toss with the olive oil in a bowl. Place the fish directly over the coals, and grill for four to five minutes per side, depending on the thickness. The fish should be opaque all the way through, and you should be able to pull it apart with a fork.
Remove the fish to a plate or a platter. Serve with the salsa spooned partially over the fish and partially on the side. Alternately, spoon the salsa onto plates and set the fish on top. Garnish with lime wedges and serve.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 16 grams, Carbohydrate 18 grams, Fat 27 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 705 milligrams, Sugar 15 grams, TransFat 1 gram

Ingredients

1 large, ripe mango
2 serrano chiles, minced
1 tablespoon finely chopped cilantro
1 tablespoon finely chopped fresh mint
1/4 cup finely diced jicama
2 tablespoons freshly squeezed lime juice
Salt
freshly ground pepper to taste
4 6-ounce Pacific halibut fillets or steaks
2 tablespoons extra virgin olive oil
2 limes, cut in wedges, for serving

GRILLED HALIBUT WITH JICAMA SALSA

Jicama is a large root vegetable that's indigenous to Mexico. The white flesh is often eaten raw, such as in this salsa, or in soups or stir-fried dishes. Halibut is a mild white fish that's low in fat but big on flavor.

Provided by ElizabethKnicely

Categories Halibut

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 13

Grilled Halibut With Jicama Salsa image

Steps:

Mix all jicama salsa ingredients in a bowl, cover and refrigerate for 2 hours.
Place fish fillets in a large, shallow-glass baking dish. Whisk together olive oil, lime juice, and herbs. Pour marinade over fish, cover, and refrigerate 2 to 4 hours.
Preheat barbecue or gas grill.
Oil grilling rack, and adjust height to between 4 to 6 inches from heat. Remove fish from marinade, and place on grill. Cook 10 minutes per inch of thickness, or until fish flakes with a fork. Turn once to brown both sides.
Serve fish with jicama salsa.
Serves 6.

Nutrition Facts : Calories 267.4, Fat 7.4, SaturatedFat 1.3, Cholesterol 102.9, Sodium 244.3, Carbohydrate 9.1, Fiber 3.1, Sugar 3.8, Protein 39.6

Ingredients

2 cups jicama, peeled and chopped into cubes
1 tablespoon fresh cilantro, stems and leaves chopped
1 tablespoon lime juice
1/2 teaspoon chili powder
1/4 teaspoon salt
1 medium cucumber, peeled and chopped
1 medium orange, peeled and chopped
2 tablespoons olive oil
2 tablespoons fresh lime juice
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/8 teaspoon dried rosemary
6 (6 ounce) halibut fillets

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Web Mar 19, 2018 Preheat the oven to 400 degrees. In a bowl, combine the salt, pepper, garlic powder, paprika and chili powder. Lightly spray the …
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Preheat the oven to 400 degrees. In a bowl, combine the salt, pepper, garlic powder, paprika and chili powder.
Lightly spray the halibut with olive oil. Coat the fish on all sides with the spice mixture then place on a parchment lined baking sheet, or a lightly greased baking dish. Bake for 15-20 minutes, until fish flakes easily with a fork.
While the fish bakes, make the avocado salsa. Add the diced avocados, red onion, jalapeño, lime juice, salt and cilantro to a bowl and toss well. When fish is done baking, serve with avocado salsa on top and enjoy!

Halibut With Fire Roasted Salsa Avocado Boats And Jicama Slaw Salad Recipes

HALIBUT WITH AVOCADO-PINEAPPLE SALSA

Don't feel like fish? This bright salsa will also perk up chicken or pork.

GRILLED PACIFIC HALIBUT WITH MANGO SALSA

GRILLED HALIBUT WITH JICAMA SALSA

Jicama is a large root vegetable that's indigenous to Mexico. The white flesh is often eaten raw, such as in this salsa, or in soups or stir-fried dishes. Halibut is a mild white fish that's low in fat but big on flavor.

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