Halibutwithstrawberrysalsa Recipes

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HALIBUT WITH STRAWBERRY SALSA

This recipe was developed for the Old Fish Factory Restaurant in Lunenburg Nova Scotia in Canada; the salsa is also good over grilled chicken or with corn chips, as a snack. I found this recipe in a local mag, Saltscapes -

Provided by Chef mariajane

Categories     Halibut

Time 7m

Yield 4 serving(s)

Number Of Ingredients 11



Halibut With Strawberry Salsa image

Steps:

  • SALSA: Mix all ingredients together and refrigerate for 30 minutes. make approximately 2 cups.
  • HALIBUT: In a frying pan, heat oil on high; sear halibut for 2 minutes on each side. Place halibut in a 350F oven for 5 minutes.

1 pint fresh strawberries, cur into chunks
2 green onions, green part only, chopped
2 tablespoons chopped fresh cilantro
3 tablespoons olive oil
1/2 teaspoon coarse sea salt
1/2 teaspoon ground pepper
1 lemon, juice of
1/2 lime, juice of
1/2 medium orange, juice of
2 tablespoons olive oil
4 fresh halibut fillets (approximately 7-8 oz each)

HALIBUT WITH VEGETABLE SALSA

There's something fishy going on in our Test Kitchen-and it's this terrific recipe! Topped with a colorful, fresh tomato salsa, these flaky filets are a real treat

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 11



Halibut with Vegetable Salsa image

Steps:

  • Place halibut in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork. , Meanwhile, for salsa, combine the remaining ingredients in a small bowl. Serve with halibut.

Nutrition Facts : Calories 279 calories, Fat 11g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 249mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 37g protein. Diabetic Exchanges

2 halibut fillets (6 ounces each)
1 plum tomato, seeded and chopped
1 small sweet yellow pepper, chopped
1/4 cup chopped red onion
3 tablespoons chopped seeded peeled cucumber
3 tablespoons minced fresh parsley
1 tablespoon minced chives
1 tablespoon olive oil
2 teaspoons dill weed
2 teaspoons lemon juice
1/8 teaspoon salt

PAN-SEARED HALIBUT WITH CITRUS SALSA

Provided by Kelsey Nixon

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10



Pan-Seared Halibut with Citrus Salsa image

Steps:

  • Using a paring knife, remove the peel and white pith from the orange and tangerine. Working over a large bowl, carefully cut between the membranes to release the citrus segments, allowing them to fall into the bowl along with any juices. Add the avocado, onions, cilantro and lime zest and juice to the bowl with the citrus. Gently toss to mix. Season the salsa with salt and pepper.
  • In a large nonstick skillet, heat the oil over medium-high heat. Sprinkle the halibut liberally with salt and pepper. Add the halibut to the skillet and cook until golden brown and cooked through, 3 to 5 minutes per side. Transfer the halibut to serving plates, top with salsa and serve.

1 blood orange
1 tangerine
1 cup diced avocado
1/3 cup finely diced red onion
2 tablespoons chopped fresh cilantro
1/2 teaspoon finely grated lime zest
2 tablespoons fresh lime juice
Kosher salt and cracked black pepper
1 to 2 tablespoons olive oil
Four 6-ounce halibut fillets

FRESH ALASKAN HALIBUT WITH WILD HUCKLEBERRY HARISSA SAUCE, CARAMELIZED SHALLOTS AND CRISPY OYSTER MUSHROOMS WITH FRESH BASIL

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 32



Fresh Alaskan Halibut with Wild Huckleberry Harissa Sauce, Caramelized Shallots and Crispy Oyster Mushrooms with Fresh Basil image

Steps:

  • For the huckleberry sauce: Put the huckleberries, vinegar, sparkling wine, Harissa, sugar, salt and mint in a large saucepot over high heat. Bring to a boil and then reduce to a simmer. Let simmer for 30 minutes over low heat to dissolve the sugar, evaporate the alcohol and let the flavors mingle. Next, pour the contents through a sieve to drain. Repeat a few times and use a paper towel or coffee filter to make the final "ready for reduction" sauce very smooth and silky.
  • When ready to serve, pour about 1 cup sauce into a saute pan over medium-high heat and let reduce or bubble until your desired color and thickness, about 5 minutes. It should be dark crimson in color and coat the back of the spoon. Taste for salt and spice; add more Harissa if you'd like to turn up the heat. Keep warm until ready to plate fish.
  • For the halibut: Halibut is very delicate and will turn into sawdust if overcooked. It only takes a few minutes to cook and is very flaky and juicy when cooked accurately. The longer you let the halibut sit after cooking, the dryer it will become. Have your plates ready for when you start cooking the halibut.
  • Pat the halibut dry and then sprinkle the fillets with salt and pepper. Add the oil to large saute pan over medium-high heat (use anything other than nonstick for a nice golden sear). When the oil is just about to start smoking, lay the fillets gently in the pan as it drops in, falling away from your body, and immediately give the pan a shake. If the pan is hot enough, the fish will not stick. Let the fish cook until brown, 2 to 3 minutes. Gently flip the fillets over and deglaze with the white wine. Cover and let cook 3 more minutes.
  • To serve, ladle the huckleberry sauce on the plate first, and then put the fish on the sauce; don't cover up all of the sauce as it shines like a jewel. Place a dollop of Caramelized Shallots on top of the fish. Serve Crispy Oyster Mushrooms alongside; lay the mushrooms on the plate, like a bouquet of flowers with the round part of the mushroom facing up. Place a few of the fresh huckleberries on the plate to garnish. Serve with risotto or rice if desired.
  • Add the garlic to a food processor and pulse until chopped. Add the chipotle peppers, cumin, paprika, mint, oregano and salt. Puree until smooth. Slowly add the olive oil to emulsify. Yield: about 1 1/2 cup.
  • In a small saute pan over low heat, melt the butter and add the salt. Add the shallots and cook until soft and brown, about 20 minutes. Make sure to achieve the brown color, which is the caramelization of the shallots and gives the great flavor. Save on the back burner on low until the fish is finished. Yield: about 1/2 cup.
  • In a small saute pan over medium-low heat, melt the butter and add the salt. Add the mushrooms, reduce the heat to low and cook until the mushrooms turn brown and crispy, 7 to 8 minutes. You can do this at the beginning of your dinner and keep them crispy over low heat. Before plating, add the basil leaves and toss a few times. Doing this just before you plate will help keep the basil leaves bright green. Yield: about 1 cup.

8 cups huckleberries (reserve a dozen berries for plating)
1/2 cup white balsamic vinegar
1/2 cup sparkling wine or Champagne
1/4 cup Harissa, recipe follows
1/4 cup raw sugar
1 tablespoon sea salt
2 fresh mint sprigs, at least 4 inches long
Four to six 6-ounce 1-inch-thick fresh halibut fillets
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1 tablespoon oil
1/4 cup white wine or vegetable stock
Caramelized Shallots, recipe follows, for serving
Crispy Oyster Mushrooms, recipe follows, for serving
Risotto or rice, optional, for serving
6 whole cloves garlic
One 7-ounce can chipotles in adobo
1/2 tablespoon whole cumin seeds, toasted and ground in spice grinder
1/2 tablespoon whole cumin seeds, toasted and ground in spice grinder
1/2 tablespoon smoked Spanish paprika
1/2 tablespoon dried mint
1/2 tablespoon dried oregano
1/2 tablespoon salt
1/3 cup extra-virgin olive oil
1 tablespoon butter
Pinch salt
6 shallots, peeled and finely diced
1 tablespoon butter
Pinch salt
2 clusters oyster mushrooms, gently torn apart and each mushroom halved
2 clusters oyster mushrooms, gently torn apart and each mushroom halved
8 fresh basil leaves, torn

SEARED HALIBUT WITH WALLA WALLA SPRING ONIONS, FAVA BEANS AND SH

The chef, Brad Root, does an AMAZING job with fish and I have never been disappointed with one of his creations. I've lightened it up a bit, but you're not missing anything.

Provided by VNess

Categories     Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Seared Halibut With Walla Walla Spring Onions, Fava Beans and Sh image

Steps:

  • Heat 2 teaspoons of the vegetable oil in a heavy saute pan over high heat. Season both sides of the halibut fillets with salt and pepper.
  • Once oil is hot, add seasoned halibut. Sear the fish until it's just cooked through, 3 to 4 minutes each side, depending on thickness. Remove to a platter and keep warm.
  • Add remaining oil to the saute pan and, over medium-high heat, saute onions, garlic, fava beans and shiitake mushrooms until the onions are tender, about 3 to 4 minutes.
  • Add chicken broth, bring to a boil and cook until reduced by half, scraping up any browned bits from the bottom of the pan.
  • Remove from heat and whisk in butter, tarragon and lemon juice, and season to taste with salt and pepper.
  • To serve, place rice in middle of each plate and place halibut fillet on top of rice. Using a slotted spoon, spoon the fava bean and shiitake mixture over the fillets, then drizzle with the pan sauce. Garnish with reserved green onion tops.
  • Note: Find Walla Walla spring onions at farmers markets and specialty markets. You can substitute 4 to 6 scallions.
  • Note: To blanch and peel fava beans, boil shelled beans for about 50 seconds. Remove beans from pot and immediately plunge into cold water. Drain beans and remove whitish skins, using your fingernail to open the spongy skins, and then pinch the beans free.

4 teaspoons vegetable oil (divided)
24 ounces halibut fillets
salt and pepper
2 walla walla onions, chopped (spring onions-reserve some chopped green tops, see note)
1 teaspoon minced garlic
1 cup blanched and peeled fava beans (see note)
2 large fresh shiitake mushrooms, chopped
3/4 cup fat free chicken broth
4 teaspoons butter
1 tablespoon minced fresh tarragon
1 teaspoon fresh lemon juice
hot cooked white rice

HALIBUT WITH HERB SAUCE

Categories     Broil     Low Carb     Lemon     Basil     Halibut     Spring     Chive     Parsley     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 7



Halibut with Herb Sauce image

Steps:

  • Puree first 5 ingredients in processor. Season sauce to taste with salt and pepper.
  • Preheat broiler. Brush fish with 2 tablespoons oil. Sprinkle with salt and pepper. Broil until just opaque in center, about 5 minutes per side. Transfer fish to plates. Spoon sauce over and serve.

6 tablespoons fresh lemon juice
6 tablespoons extra-virgin olive oil
3 tablespoons chopped fresh basil
3 tablespoons chopped fresh chives
3 tablespoons chopped fresh parsley
6 6-ounce halibut fillets
2 tablespoons extra-virgin olive oil

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