Ham And Tomato Omelet Recipes

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HAM AND TOMATO OMELET

Make and share this Ham and Tomato Omelet recipe from Food.com.

Provided by Dienia B.

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8



Ham and Tomato Omelet image

Steps:

  • mix eggs and pepper parsley and chives.
  • in pan heat butter until melted.
  • add eggs.
  • cook until almost set.
  • alternate ham slices with tomatoes.
  • on half of omelet.
  • flip over top and sprinkle with cheese
  • cover for a minute while cheese melts.
  • slide onto plate.

Nutrition Facts : Calories 551, Fat 40.3, SaturatedFat 19.7, Cholesterol 650.1, Sodium 1228.8, Carbohydrate 10.1, Fiber 2.9, Sugar 4, Protein 36.8

3 eggs
1 tablespoon butter
1 tablespoon parsley, minced
1 teaspoon chives, minced
1 teaspoon pepper
2 slices deli ham, sliced to fold over
1 tomatoes, cut in 8ths top to bottom
1/4 cup cheddar cheese, shredded

DELUXE HAM OMELET

Ham, vegetables and two cheeses are what make this omelet deluxe. It's a hearty meal for one or two.-Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12



Deluxe Ham Omelet image

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Whisk the eggs, cream, chives, garlic salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges). , As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon the ham, green pepper, tomato and mushrooms over one side; on one side and sprinkle with cheeses; fold other side over filling. Invert omelet onto a plate to serve.

Nutrition Facts : Calories 303 calories, Fat 22g fat (7g saturated fat), Cholesterol 356mg cholesterol, Sodium 1080mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein.

1 tablespoon olive oil
3 eggs
2 tablespoons half-and-half cream
2 tablespoons minced chives
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1/2 cup finely chopped fully cooked ham
2 tablespoons chopped green pepper
2 tablespoons chopped tomato
2 fresh mushrooms, sliced
2 tablespoons shredded cheddar cheese
2 tablespoons shredded part-skim mozzarella cheese

HAM, CHEESE & SUN-DRIED TOMATO OMELET

Discover everything an omelet should be with this Ham, Cheese & Sun-Dried Tomato Omelet. Make your morning great with this sun-dried tomato omelet!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 2 servings

Number Of Ingredients 7



Ham, Cheese & Sun-Dried Tomato Omelet image

Steps:

  • Whisk first 3 ingredients in medium bowl until blended. Stir in onions and tomatoes.
  • Heat heavy 10-inch nonstick skillet sprayed with cooking spray on medium heat. Add egg mixture; cook 4 min. or until almost set, occasionally lifting edge with spatula and tilting pan to allow uncooked portion to flow underneath. Top with ham and cheddar; cook 2 to 3 min. or until egg mixture is set and cheddar is melted.
  • Slip spatula underneath omelet, tip skillet to loosen and gently fold omelet in half. Cut in half.

Nutrition Facts : Calories 180, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 120 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g

4 egg whites
1 whole egg
1/3 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 green onion, thinly sliced
2 Tbsp. finely chopped sun-dried tomatoes
6 slices OSCAR MAYER Deli Fresh Smoked Ham, chopped
1/4 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese

SKINNY PEPPER, TOMATO & HAM OMELETTE

If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

Provided by Good Food team

Categories     Breakfast

Time 25m

Number Of Ingredients 8



Skinny pepper, tomato & ham omelette image

Steps:

  • Mix the eggs and egg whites with some seasoning and set aside. Heat the oil in a medium non-stick frying pan and cook the pepper for 3-4 mins. Throw in the white parts of the spring onions and cook for 1 min more. Pour in the eggs and cook over a medium heat until almost completely set.
  • Sprinkle on the ham and cheese and continue cooking until just set in the centre, or flash it under a hot grill if you like it more well done. Serve straight from the pan with the green part of the spring onion sprinkled on top, the chopped tomato and some wholemeal toast.

Nutrition Facts : Calories 206 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 21 grams protein, Sodium 1.21 milligram of sodium

2 whole eggs and 3 egg whites
1 tsp olive oil
1 red pepper , deseeded and finely chopped
2 spring onions , white and green parts kept separate and finely chopped
few slices wafer-thin extra-lean ham , shredded
25g reduced-fat mature cheddar
wholemeal toast , to serve (optional)
1-2 chopped fresh tomatoes , to serve (optional)

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