Harvest Chicken Recipes
HARVEST CHICKEN
This chicken has become a Sunday-dinner standby around our house. Friends and family always comment on the fresh combination of asparagus, carrots, potatoes and chicken.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine flour and paprika; set aside 2 tablespoons. Add chicken; seal bag and turn to coat., In a large skillet, brown chicken in oil over medium heat. Drain and set chicken aside. In the same skillet combine 3/4 cup broth, dill, salt if desired, basil and pepper ; bring to a boil. Add potatoes and carrots. Reduce heat; cover and simmer for 10 minutes. , Add chicken; cook for 10 minutes. Add asparagus; cook 15-20 minutes or until a thermometer reads 170° and vegetables are tender. , In a small bowl, combine reserved flour mixture and remaining broth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Sprinkle with parsley.
Nutrition Facts : Calories 362 calories, Fat 8g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 479mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
HARVEST CHICKEN SALAD
Apples and tangy orange dressing makes this chicken salad the main attraction. Cook's tip: A 2-pound rotisserie-cooked chicken can be used to prepare this recipe, if desired. You may also want to top this with "Recipe #220615".
Provided by Debala
Categories Chicken
Time 20m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- For dressing, zest one orange to measure 2 teaspoons zest.
- Juice oranges to measure 1/2 cup juice.
- Combine orange zest, mayonnaise, mustard, sugar, salt, black pepper and pressed garlic; whisk until smooth.
- While continuously whisking, add orange juice in a thin, steady stream; set dressing aside.
- For salad, place spinach in bottom of large serving bowl.
- Dice chicken and celery.
- Cut apples in half lengthwise; remove stems and seeds.
- Cut each apple half into small pieces.
- Chop onion.
- Layer chicken, celery, apples, onion, cranberries and pecans, if desired, over spinach.
- To serve, drizzle dressing over salad and toss to coat.
- Top with orange segments (if you want to add this, you will need at least 1 extra orange) and Whole-Grain Croutons, if desired.
- Serve immediately.
Nutrition Facts : Calories 116, Fat 2.3, SaturatedFat 0.6, Cholesterol 21.5, Sodium 169, Carbohydrate 17.6, Fiber 2.5, Sugar 13.2, Protein 7.7
AUTUMN HARVEST CHICKEN
Another recipe from the Time-Life Family Favorites collection. Absolutely delicious and very figure friendly!!
Provided by anonymous
Categories Chicken Breast
Time 30m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F. Spray a 9x13-inch baking pan with cooking spray. Prepare rice as directed on the package.
- Meanwhile, create a large pocket in each chicken breast by cutting a horizontal slit nearly through to the other side along the thin, long edge of the chicken breast.
- Stir cranberries and walnuts into the cooked rice. Open up each chicken breast and place an equal portion of the hot rice into each pocket.
- Place chicken in the prepared pan and arrange so pieces don't touch or overlap. Lightly spray tops of chicken breasts with oil and season with salt and pepper.
- Bake until chicken is no longer pink in the center, about 18 minutes. Sprinkle with parsley and serve.
Nutrition Facts : Calories 159.9, Fat 4.3, SaturatedFat 0.7, Cholesterol 68.4, Sodium 77.3, Carbohydrate 1.1, Fiber 0.5, Sugar 0.3, Protein 27.9
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