HAWAIIAN RED TUNA POKE
Poke. Most people on the islands pronounce it Pokey (like Gumby's red pal) but it's pronounced Poke (rhymes with Okay). Otherwise it would be spelled Poki in Hawaiian. Anyway, it's usually made with ahi (the Hawaiian word for yellowfin tuna), basically it's a raw fish salad, usually flavored with soy sauce, sesame oil, kukui nut, and seaweed.
Provided by Nyteglori
Categories Tuna
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cube your tuna and dry it with a clean towel or paper towel. You don't want lots of water on your fish when you're about to make poke because you don't want the water to dilute the flavor of your seasonings and sauces. Once it's drained, put it in a mixing bowl and prepare your other ingredients.
- Finely chop your green onions. You don't want huge pieces of green onions because it's inconvenient to eat and gets in the way of the smooth and cool consistency of this dish. Next, cut your onions so that they're long, and not diced. You can dice them, but I think it adds more to the dish to chop the onions in a different shape than your green onions and tuna. Think about it, the tuna is cubed, the green onions are sorta cubed shaped, so why do you have to also put onions in that are cubed? Make this dish interesting visually and tastefully with julienned onions.
- Combine your soy sauce, sesame oil and chili flakes into the bowl. Fold until well mixed. Since you're already adding soy sauce, you don't need to add a lot of Hawaiian Salt. Then garnish with whatever else you have (sesame seeds, seaweed, kukui nuts, etc.).
AHI POKE BASIC
This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.
Provided by Josh Chan
Categories Appetizers and Snacks Seafood
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g
HAWAIIAN AHI POKE
Provided by Food Network
Categories appetizer
Time 55m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Add tuna and sesame oil to a large mixing bowl. Gently mix until all the fish is coated in oil. Sprinkle salt evenly across the fish. Add the cucumber, onion, ogo, inamona, chile flakes, garlic and hot sauce and thoroughly mix until ingredients are evenly dispersed. Refrigerate 30 minutes. Divide into portions and serve.
POKE (AHI TUNA)
Provided by Robert Irvine : Food Network
Categories appetizer
Time 15m
Yield 12 hors d'oeuvres servings
Number Of Ingredients 8
Steps:
- Cut the raw tuna in tiny cubes. Season, to taste, with alaea. Chop the ogo and add to the tuna along with garlic, scallions, and crushed red pepper. Garnish with inamona or cashews. Toss and serve cold on demitasse spoons or on crackers.
TUNA POKE
Make and share this Tuna Poke recipe from Food.com.
Provided by sheepdoc
Categories Hawaiian
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Put seaweeds in separate bowls, cover with boiling water, let sit about 5 minutes. Drain, pat dry, chop the wakame.
- Stir all ingredients together and adjust seasonings.
- Can be served as a main course over white rice.
Nutrition Facts : Calories 165.1, Fat 6.8, SaturatedFat 1.4, Cholesterol 32.3, Sodium 369.9, Carbohydrate 4.2, Fiber 0.6, Sugar 2.5, Protein 20.9
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
More about "hawaiian red tuna poke recipes"
TUNA POKE (HAWAIIAN RAW-TUNA SALAD) RECIPE - SERIOUS EATS
From seriouseats.com
5/5 (5)Total Time 15 minsCuisine HawaiianCalories 89 per serving
HAWAIIAN RED TUNA POKE RECIPE - FOOD.COM
From pinterest.com
AHI POKE TUNA RECIPE - HAWAIIAN FOODS | LA BREA BAKERY
From labreabakery.com
HOW TO MAKE THE BEST AHI POKE - KITCHN
From thekitchn.com
10 DELIGHTFUL SPICY TUNA POKE RECIPES - 800 HOT SAUCE
From 800hotsauce.com
AHI POKE RECIPE (HAWAIIAN RAW TUNA WITH INAMONA) - LINSFOOD
From linsfood.com
BEST TUNA POKE BEST RECIPES
From wiki-recipes.info
BASIC HAWAIIAN TUNA POKE – OLYMPIASEAFOOD
From olympiaseafood.com
POKE, HAWAII, USA - HORS D'OEUVRE - RED KARAWANA
From redkarawana.com
HAWAII-STYLE POKE - ONOLICIOUS HAWAIʻI
From onolicioushawaii.com
EASY HAWAIIAN POKE BOWL RECIPE | THE RECIPE CRITIC
From therecipecritic.com
SPICY TUNA POKE RECIPE - HOW TO MAKE TUNA POKE BOWLS | HANK …
From honest-food.net
HOW TO MAKE HAWAIIAN POKE AT HOME WITH YELLOWFIN OR AHI TUNA
From homeisakitchen.com
POKE IN HAWAII: WHAT IT IS, BEST RESTAURANTS AND A RECIPE - CNN
From cnn.com
TUNA POKE (HAWAIIAN RAW-TUNA SALAD) RECIPE - FOOD RECIPES
From recipes.studio
HAWAIIAN RED TUNA POKE RECIPE - WEBETUTORIAL
From webetutorial.com
RECIPES FOR TUNA POKE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
WHAT IS HAWAIIAN POKE (ALOHA POKE) - MAPLEWOOD ROAD
From maplewoodroad.com
POKE HAWAII RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HAWAIIAN AHI TUNA POKE BOWL RECIPE | A WORLD OF FOOD
17 DELICIOUS POKE BOWL RECIPES THAT WILL MAKE YOUR MOUTH WATER
From homemaderecipes.com
AHI AND RED TUNA POKE | SO DELICIOUS
From sodelicious.recipes
10 BEST HAWAIIAN POKE RECIPES | YUMMLY
From yummly.com
AUTHENTIC HAWAIIAN TUNA POKE - WILD WOMAN KITCHEN
From wildwomankitchen.com
10 BEST HAWAIIAN TUNA AHI RECIPES | YUMMLY
From yummly.com
POKE (HAWAIIAN DISH) - WIKIPEDIA
From en.wikipedia.org
TUNA POKè (ORIGINAL HAWAIIAN RECIPE) - SICILIANS CREATIVE IN THE …
From sicilianicreativiincucina.it
AUTHENTIC HAWAIIAN POKE – AHI POKE BOWL - LOVE SEA SALT
From loveseasalt.com
HAWAIIAN POKE - ALLERGY FREE ALASKA
From allergyfreealaska.com
HAWAIIAN RED TUNA POKE RECIPE - FOOD.COM
From pinterest.com
RECIPES FOR POKE TUNA - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
HONUPOKE
From honupoke.ca
AHI TUNA POKE APPETIZER - GARLIC & ZEST
From garlicandzest.com
AHI TUNA POKE - FOREVER YOUNG GOODS AND EATS MAIN DISH
From younggoodsandeats.com
HAWAIIAN POKE RECIPE, HOW TO MAKE TUNA TARTARE - FOOD NEWS
From foodnewsnews.com
HAWAIIAN POKE RECIPE, HOW TO MAKE TUNA TARTARE - FINE …
From finedininglovers.com
POKE: POKE RECIPES - THE JOY OF THE HAWAIIAN APPETIZER - ALOHA …
From aloha-hawaii.com
TASTE A LITTLE SUMMER WITH HAWAIIAN-INSPIRED AHI TUNA POKé
From diligentspoon.com
HAWAIIAN AHI POKE RECIPE (VIDEO) - FOOD NEWS
From foodnewsnews.com
AHI POKE RECIPE - THE ART OF FOOD AND WINE
From theartoffoodandwine.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #very-low-carbs #salads #seafood #easy #no-cook #fish #dietary #high-protein #low-carb #tuna #polynesian #high-in-something #low-in-something #saltwater-fish #presentation #served-cold #3-steps-or-less #technique
You'll also love