Health Nut Brown Rice Recipes
HEALTH NUT BROWN RICE
Not a clue where I got this recipe. It makes for a nice change of pace and goes well with either chicken or fish.
Provided by PaulaG
Categories Brown Rice
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Add the rice to the broth, bring to a boil.
- Reduce heat, cover the pan with a tight fitting lid and cook for 50 minutes.
- Allow the rice to sit covered for 10 minutes.
- When the rice is almost done, cook the carrot and zucchini in olive oil for 2 minutes.
- Add sunflower kernnels, almonds and pepper flakes.
- Cook over medium-high heat until the almonds are browned.
- Add rice and parsley; stir until heated.
BROWN RICE AND CHICKEN
Love brown rice with the baked chicken pieces. Make ahead a pop into the oven for a quick supper.This is a favorite from the USA Rice Council.
Provided by Aroostook
Categories Chicken Breast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Spray 3 quart baking dish with vegetable spray.
- Combine ingredients.
- Place in dish.
- Bake for 15-20 minutes.
BROWN RICE WITH ONIONS, GARLIC, AND PECANS
Make and share this Brown Rice With Onions, Garlic, and Pecans recipe from Food.com.
Provided by Julesong
Categories Grains
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Using chicken broth [or water for Vegetarian], cook the rice according to the package directions.
- About 15 minutes before the rice is ready, melt the butter in a skillet over medium low heat.
- Add the chopped onion and saute', stirring often, until the onion is very soft and begins to color, about 10 minutes.
- Stir in the minced garlic and the pecan meats; saute' over medium heat, stirring, until the nuts and onions are golden and the garlic is tender.
- After done cooking, let the rice stand, covered, for 5 minutes; spoon rice into a bowl, spoon the onions and pecans on top, and fluff with a fork or a chopstick.
- Garnish with the green onions.
- Makes 4 servings.
- This is also good with other types of nut, such as pine nuts, pistachios, and walnuts, and also made with a mixture of white and wild rice; sliced mushrooms are also a good addition.
BROWN RICE
Make and share this Brown Rice recipe from Food.com.
Provided by Ck2plz
Categories Long Grain Rice
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- 1. In a medium-size baking dish, combine beef broth, consomme, rice, onion and butter.
- 2. Bake at 375 degrees for 45 minutes.
Nutrition Facts : Calories 296.2, Fat 11.9, SaturatedFat 2.5, Sodium 899.4, Carbohydrate 40.3, Fiber 1.1, Sugar 1.2, Protein 6.5
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