Healthier Chicken Cordon Bleu I Recipes
PVW'S HEALTHIER TAKE ON CHICKEN CORDON BLEU
I like Chicken Cordon Bleu... but not as much as it likes to stick to my stomach, rear, and legs. I've created this healthier version to serve instead, and my family really enjoys it. I hope you do too!
Provided by Proud Veterans wife
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Butterfly each chicken breast (cut it length wise with out cutting all the way through). Open it up and sprinkle the inside of the chicken with seasoning mix (Mrs. Dash).
- Place one slice of cheese inside each of the chicken breasts along with 1-2 slices of ham. I like to fold the cheese in half so it fits better in the chicken and is not hanging out.
- Sprinkle a little bit of the 1 teaspoon of garlic on each folded combo of ham & cheese. Then fold the chicken over to close like a packet. Secure the chicken roll closed by using a toothpick.
- Sprinkle seasoning mix on outside of chicken (I also like to sprinkle the bottom as well). Place in an oven safe dish and cover with foil.
- Bake chicken for 30-40 minutes or until fully cooked.
- To get a nice golden brown color you can remove the foil after 15-20 minutes or so. Or you can broil the tops for 3-6 minutes when chicken is fully cooked.
Nutrition Facts : Calories 286.6, Fat 13.2, SaturatedFat 6.5, Cholesterol 117.2, Sodium 555.8, Carbohydrate 2.6, Fiber 0.4, Sugar 0.4, Protein 37.2
CHICKEN CORDON BLEU
Make a blue ribbon chicken cordon bleu recipe. This classic chicken dish is just what you'll need for dinner tonight!
Provided by My Food and Family
Categories Home
Time 1h
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Place chicken, top sides down, on work surface; spread with mustard. Top with ham and cheese. Roll up tightly, starting at one short end of each.
- Dip chicken in egg product, then roll in bread crumbs until evenly coated on all sides. Place, seam sides down, in 13x9-inch baking dish sprayed with cooking spray.
- Bake 40 to 45 min. or until chicken is done (165°F), covering after 25 min.
Nutrition Facts : Calories 220, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 34 g
STUFFED CHICKEN CORDON BLEU
Make and share this Stuffed Chicken Cordon Bleu recipe from Food.com.
Provided by Nimz_
Categories Chicken
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Lay the chicken between 2 pieces of plastic wrap.
- Using the flat side of a meat mallet, gently pound the chicken to 1/4-inch thickness.
- Take care not to pound too hard because the meat may tear or create holes.
- Lay 2 slices of cheese on each breast, followed by 2 slices of ham, and 2 more of cheese; leaving a 1/2-inch margin on all sides to help seal the roll.
- Tuck in the sides of the breast and roll up tight like a jellyroll.
- Squeeze the log gently to seal.
- Season the flour with salt and pepper; spread out on waxed paper or in a flat dish.
- Mix the breadcrumbs with thyme, kosher salt, pepper, and oil.
- The oil will help the crust brown.
- Beat together the eggs and water, the mixture should be fluid.
- Lightly dust the chicken with flour, then dip in the egg mixture.
- Gently coat in the bread crumbs.
- Carefully transfer the roulades to a baking pan and bake for 20 minutes until browned and cooked through.
- Cut into pinwheels before serving.
Nutrition Facts : Calories 311.6, Fat 8.8, SaturatedFat 2.4, Cholesterol 149.2, Sodium 704.6, Carbohydrate 23.7, Fiber 1.7, Sugar 1.8, Protein 32.1
More about "healthier chicken cordon bleu i recipes"
HEALTHIER CHICKEN CORDON BLEU RECIPE - THE …
Instead, this healthier chicken cordon bleu is coated in whole-grain panko breadcrumbs and baked until crispy. This recipe’s method for …
From beachbodyondemand.com
4.3/5 (12)Total Time 59 minsCategory Dinner, LunchCalories 371 per serving
From beachbodyondemand.com
4.3/5 (12)Total Time 59 minsCategory Dinner, LunchCalories 371 per serving
- Place slices of ham individually on your work surface. Top each with a slice of Swiss cheese. Spread Neufchatel cheese mixture evenly on each slice of Swiss cheese. Roll lengthwise. Place in freezer until ready to use.
HEALTHY CHICKEN CORDON BLEU - NUTRITION TO FIT
Healthy chicken cordon bleu is perfect whether you're looking for a date night in or a new family favorite dinner. Chicken is stuffed with ham …
From nutritiontofit.com
5/5 (1)Total Time 30 minsCategory Main CourseCalories 292 per serving
From nutritiontofit.com
5/5 (1)Total Time 30 minsCategory Main CourseCalories 292 per serving
- Preheat the oven or the air fryer to the temperature required for your cooking method (see below). Prepare the egg wash by beating the egg and water in a shallow bowl. Prepare the breading station by mixing the bread crumbs, parmesan, and seasonings together. Set aside.
- Preheat oven to 450°F. Place chicken on a sheet pan (I like to line it with parchment paper or a silicone baking mat for easier clean up). Lightly spray the tops of the chicken with nonstick spray to promote better browning. Bake in a 450°F oven for 20-25 minutes, or until chicken is crisp and golden brown and the internal temperature of the chicken reaches 165°F. Remove from oven, let rest a couple minutes, then serve.
- Preheat air fryer to 400°F (if your air fryer preheats). Lightly spray the rack/ air fryer basket and the tops of the chicken with nonstick spray to promote better browning. Once chicken is placed inside the frying basket (chicken pieces should not be touching), "fry" for 12-15 minutes. When done, chicken should be crisp, golden brown, and the internal temperature should reach 165°F. Remove, let rest a couple minutes, then serve.
HEALTHIER CHICKEN CORDON BLEU I - YUM TASTE
Pound chicken breasts to 1/4-inch thickness. Sprinkle each piece of chicken on both sides with salt and pepper. Place one cheese slice and one ham slice on top of each breast. Roll up each breast and secure with a toothpick. …
From yumtaste.com
From yumtaste.com
CHICKEN CORDON BLEU - DELICIOUS MEETS HEALTHY
How to make chicken cordon bleu. Preheat the oven to 375 F° and line a baking sheet with parchment paper. Roast the bread crumbs for 5 minutes. Remove from the oven, let cool and preheat the oven to 400 F. Place a sheet of plastic wrap over chicken breast cutlets and pound them to an even thickness of ¼” – ½” using a meat mallet.
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
CHICKEN CORDON-BLEU – THERE SHALL BE FOOD
thinly sliced black forest ham ( 1 per person) thinly sliced Swiss or Gruyere cheese (1 per person) Directions: Preheat oven to 350° F. Create breading station by placing flour in Bowl 1, egg in Bowl 2 and Panko in Bowl 3. Season Panko with paprika, thyme, salt, garlic and onion powder. Lay chicken cutlets on a clean surface and flatten to 1/4 ...
From ruralcanuck.wordpress.com
From ruralcanuck.wordpress.com
HEALTHY CHICKEN CORDON BLEU RECIPES ALL YOU NEED IS FOOD
Season chicken with salt and pepper, to taste. Place the flour in a shallow dish. Lightly dredge the chicken with flour on both sides, shaking off the excess reserving the flour. In a small bowl combine the chicken broth, lemon juice, Dijon mustard and 1 teaspoon of the reserved flour, whisk until smooth.
From stevehacks.com
From stevehacks.com
HEALTHY BAKED CHICKEN CORDON BLEU ... - FOOD FAITH FITNESS
While the chicken cooks, heat the olive oil in a small sauce pan over medium-high heat. Add in the onion and cook until golden brown, about 5-6 minutes. Add the onion into a SMALL food processor (mine is 3 cups.) Drain the cauliflower and use a slotted spoon to transfer it into the food processor as well.
From foodfaithfitness.com
From foodfaithfitness.com
FRINKFOOD - HEALTHIER CHICKEN CORDON BLEU I
Healthier Chicken Cordon Bleu I. admin 25/04/20 Recipes. Yield. 4 servings Prep Time. 10 Cook Time. 35 Ingredients. 4: skinless, boneless chicken breast halves 1/4 teaspoon: salt 1/8 teaspoon: ground black pepper 6 slices: Jarlsberg cheese 4 slices: cooked ham 1/4 cup: whole wheat bread crumbs Directions . Preheat oven to 350 degrees F (175 degrees C). Coat a 7x11 …
From frinkfood.com
From frinkfood.com
WHAT TO SERVE WITH CHICKEN CORDON BLEU? 7 BEST SIDE DISHES ...
Broccoli has multiple health benefits, and if you’re all about a healthy lifestyle, then these greens with your cordon bleu would be fantastic. Conclusion. Chicken cordon bleu is a fantastic dish consisting of sweet ham, mozzarella cheese, and tender chicken. And for the crisp, it’s coated in breadcrumbs and then deep-fried.
From americasrestaurant.com
From americasrestaurant.com
QUICK CHICKEN CORDON BLEU RECIPE | EATINGWELL
To make traditional cordon bleu, you layer prosciutto (or other ham) and cheese in between thin slices of chicken or veal, then bread and sauté the whole stack. This quick, easy version keeps the flavors the same, but skips the fussy layering and …
From eatingwell.com
From eatingwell.com
HEALTHY CHICKEN CORDON BLEU - CLEAN EATING - 90/10 NUTRITION
Dip stuffed chicken breasts into egg wash, taking care to coat all sides, then dredge into breading. Place seam side down in a glass baking dish. Bake at 450 for 25-30 minutes or until chicken is cooked through and no longer pink in the center.
From 9010nutrition.com
From 9010nutrition.com
13 SIDE DISHES TO SERVE WITH CHICKEN CORDON BLEU
Chicken Cordon Bleu is a gourmet dish that is actually quite easy to make. Tender chicken is stuffed with cheese and ham, then coated in breadcrumbs for the perfect crispy outside and gooey, creamy inside. But you can’t forget about the sides! Chicken Cordon Bleu is easy to pair with pasta, veggies, salad, and more.
From izzycooking.com
From izzycooking.com
HEALTHIER CHICKEN CORDON BLEU - HAPPY AND YUMMY | RECIPE ...
Oct 18, 2015 - In honor of Mother’s Day, I am reposting a recipe inspired by my mother-in-law Sheila who was a particularly extraordinary woman and mother. I wish all of you a day filled with love and gratitude. *** My mother-in-law Sheila made the first chicken cordon bleu that I was willing to try. It was always delicious […]
From pinterest.ca
From pinterest.ca
INSIDE-OUT CHICKEN CORDON BLEU – FOOD NETWORK KITCHEN
Every Day Is a New Adventure with Food Network Magazine’s Brand-New Kids Cookbook New Spring and Easter Candies You Need to Try In 2022 10 Best Tea Organizers to …
From foodnetwork.com
From foodnetwork.com
EASY AND HEALTHY CHICKEN CORDON BLEU RECIPES - FOOD NEWS
Preheat the oven to 375. Place the chicken into a baking dish and then season with salt and pepper on both sides. Brush each chicken breast with the Dijon mustard. Cover each piece of chicken with a slice or two of ham, overlapping slices if …
From foodnewsnews.com
From foodnewsnews.com
HOME MADE CHICKEN CORDON BLEU IN THE AIR FRYER - FOOD LAIR
Easy air fryer chicken cordon bleu. An easy air fryer chicken cordon bleu that is quick to prepare, low carbs, fully crunch with breadcrumbs, and all the flavors in golden tasty bites are nothing less than a delicious diet.. Winter is the best time to keep ourselves warm by trying new and delicious recipes. I am always crazy about trying out new and tasty dishes in my kitchen, …
From foodlair.com
From foodlair.com
BAKED CHICKEN CORDON BLEU (AIR FRYER DIRECTIONS INCLUDED)
This healthy Chicken Cordon Bleu recipe is a family favorite! Stuffed with ham and cheese then breaded and baked in the oven or made in the air fryer. Ingredients. cooking spray ; 12 thin sliced, 36 oz total skinless boneless chicken breasts, 3 oz each; salt and fresh cracked pepper; 1 large egg; 2 large egg whites; 1 tbsp water; 1/2 cup seasoned breadcrumbs; 1/4 cup …
From skinnytaste.com
From skinnytaste.com
HEALTHIER CHICKEN CORDON BLEU I - REVIEW BY MARISA …
Food Wishes with Chef John Allrecipes Magazine Recipes Our Newest Recipes ... Healthier Chicken Cordon Bleu I. Reviews: Marisa Thomas 34 10 June 25, 2020. Lovely light version. I used mozzarella and Contadina Italian bread crumbs. I enjoyed it, and will definitely make again and recommend! Healthier Chicken Cordon Bleu I. 8. 8 Ratings . …
From allrecipes.com
From allrecipes.com
VERY EASY KETO CHICKEN CORDON BLEU RECIPE - KETOCONNECT
What is Chicken Cordon Bleu? Although there is a lot of history surrounding this dish, let’s focus on the recipe itself. Keto chicken cordon bleu is a comfort dish where a chicken breast is pounded thin and then filled with Swiss cheese and deli ham.. Then, it’s covered in crushed pork rinds (traditional recipe calls for breadcrumbs) and later fried or baked in the oven.
From ketoconnect.net
From ketoconnect.net
SKINNY CHICKEN CORDON BLEU PASTA - DAILY DISH RECIPES
Skinny Chicken Cordon Bleu Pasta. The comparison between the two is at the bottom of the page. Be sure and check it out to see the differences in the two Chicken Cordon Bleu Pastas. Before serving, we added some sauted red, yellow and green peppers (straight from the garden) but you can just buy them at the store!
From dailydishrecipes.com
From dailydishrecipes.com
KETO CHICKEN CORDON BLEU | GOOD THYMES AND GOOD FOOD
Keto Chicken Cordon Bleu. In Food, Uncategorized by Maria June 11, 2021. 0 shares. Share; Tweet; Pin; While at work today I was trying to think of something to make for dinner tonight (this week we’re trying to eat a bit healthier, so I planned for a Keto dish). And I was having a hard time. I knew we were having chicken, but what, exactly, was the question. …
From goodthymesandgoodfood.com
From goodthymesandgoodfood.com
BAKED CHICKEN CORDON BLEU - LIFE WITH JANET
Slice each chicken breast to get 4 thin fillets. Lighty pound each slice to make it thinner. Place a slice of ham on each fillet, followed by half an slice of cheese. Roll it tighlty and place in a baking tray, seam side down. Whisk egg, egg white and milk in a bowl. Whisk breadcrumbs and spices in a different bowl.
From lifewithjanet.com
From lifewithjanet.com
HEALTHIER CHICKEN CORDON BLEU I | RECIPE | CHICKEN CORDON ...
Feb 19, 2015 - A classic dish made healthier by using Jarlsberg cheese and whole wheat bread crumbs. Feb 19, 2015 - A classic dish made healthier by using Jarlsberg cheese and whole wheat bread crumbs. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.com
From pinterest.com
HEALTHY CHICKEN CORDON BLEU - LAURA FUENTES
Healthy Chicken Cordon Bleu Ingredients. Here’s a list of everything you need to make this low-carb chicken cordon bleu: boneless, skinless chicken breast: white meat chicken is lean and packed with protein. prosciutto: an upgrade to regular deli ham that’s salted, cured, and sliced super thin. However, if ham is what you have on hand, use that. grated …
From laurafuentes.com
From laurafuentes.com
HEALTHIER CHICKEN CORDON BLEU RECIPE - RACHEL COOKS®
Instructions. Preheat oven to 425°F. In a small bowl, mix together panko and olive oil until panko bread crumbs are coated. Set aside. Spray baking sheet with nonstick cooking spray and place chicken (butterflied open) on sheet. Season both …
From rachelcooks.com
From rachelcooks.com
HEALTHY CHICKEN CORDON BLEU RECIPE - ALL INFORMATION ABOUT ...
Healthier Chicken Cordon Bleu I Recipe | Allrecipes hot www.allrecipes.com. Bake in preheated oven until chicken breasts are no longer pink in center and juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from oven and place 1/2 cheese slice on top of each breast. Return to oven and …
From therecipes.info
From therecipes.info
CHICKEN CORDON BLEU MEATBALLS IN CREAMY MUSTARD SAUCE
Directions. Step 1 In a medium bowl, combine chicken, egg, salt, pepper, garlic powder, onion powder and breadcrumbs. Stir until well combined. Step 2 Form mixture into 10 large meatballs. Slice ham and swiss cheese into 10 roughly equal pieces. Step 3 Press one piece of ham and one of swiss into the center of each meatball.
From tablespoonforone.com
From tablespoonforone.com
CHICKEN CORDON BLEU CASSEROLE RECIPE - EATINGWELL
Step 1. Preheat oven to 375 degrees F. Put a large pot of water on to boil. Cook broccoli in the boiling water until just tender and bright green, about 3 minutes. Transfer to a large bowl with a slotted spoon. Add pasta to the boiling water and cook according to package directions. Drain and rinse with cold water.
From eatingwell.com
From eatingwell.com
CHICKEN CORDON BLEU (PALEO, WHOLE30, KETO ...
Chicken Cordon Bleu is a classic French dish that gets grain-free and dairy-free healthy upgrade!! The crusted chicken is stuffed with prosciutto, and topped with a “cheesy” dairy-free cashew sauce that is so delicious. Perfect for a special occasion or busy weeknight as the recipe comes together in less than 30 minutes!
From wholesomelicious.com
From wholesomelicious.com
RECIPE: CHICKEN CORDON BLEU WITH SWISS DIJON ALFREDO SAUCE ...
Lisa's slightly lightened-up version of chicken cordon bleu is fantastic! It's much easier to make too. Placing the Swiss cheese in the Alfredo sauce is a brilliant idea.
From albanyherald.com
From albanyherald.com
CHICKEN CORDON BLEU {CRISPY BAKED RECIPE} – WELLPLATED.COM
This healthy baked chicken cordon bleu, however? It is EASY to make, doesn’t require a deep fryer, and it still has that unstoppably appealing, breading-on-chicken-on-ham-on-cheese situation. Why I Love Cordon Bleu. This oven baked chicken cordon bleu gave both myself and Ben the nostalgic feels, except that (as Ben so eloquently put it) “it tastes a …
From wellplated.com
From wellplated.com
HEALTHY CHICKEN CORDON BLEU RECIPE (GLUTEN FREE ...
Place the ham and cheese roll inside the chicken. In a small bowl, beat the egg. On a plate, mix together the almond flour, garlic powder, salt, and pepper. Dredge the chicken first in the egg mixture and then in the almond flour to coat, making sure the seam is especially well coated. Place in a well greased oven safe baking dish.
From wellnessmama.com
From wellnessmama.com
HEALTHIER CHICKEN CORDON BLEU I | RECIPE | HEALTHY HOLIDAY ...
Sep 28, 2019 - A classic dish made healthier by using Jarlsberg cheese and whole wheat bread crumbs. Sep 28, 2019 - A classic dish made healthier by using Jarlsberg cheese and whole wheat bread crumbs. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.com
From pinterest.com
HEALTHIER CHICKEN CORDON BLEU I RECIPE
Healthier chicken cordon bleu i recipe. Learn how to cook great Healthier chicken cordon bleu i . Crecipe.com deliver fine selection of quality Healthier chicken cordon bleu i recipes equipped with ratings, reviews and mixing tips. Get one of our Healthier chicken cordon bleu i recipe and prepare delicious and healthy treat for your family or ...
From crecipe.com
From crecipe.com
HEALTHIER (AND FRENCH!) CHICKEN CORDON BLEU RECIPE ...
Healthier (and French!) Chicken Cordon Bleu Recipe. SUBSCRIBE for new recipes every Tuesday! Olivia shows you one of her favorite recipes in this still shot cooking tutorial! An American classic made French with healthy ingredients and a …
From recipeflow.com
From recipeflow.com
HEALTHY RECIPES: CHICKEN CORDON BLEU RECIPE - FOOD NEWS
Chicken Cordon Bleu Recipes : Food Network; Sunny's Ham and Cheese Stuffed Chicken Breasts (Chicken Cordon Bleu) Recipe | Courtesy of Sunny Anderson. Total Time: 25 minutes. 18 Reviews. Preheat the oven to 400F. Line a large baking tray with baking paper then sit an oven proof rack on top. Set aside. In a medium bowl, combine the flour, salt, onion powder and …
From foodnewsnews.com
From foodnewsnews.com
CHICKEN CORDON BLEU - PROVINCE OF BRITISH COLUMBIA
CHICKEN CORDON BLEU FOOD SAFETY PLAN Page 2 of 7 Product Description . Product Description 1. What is your product name and weight/volume? Chicken cordon bleu (1 kg) 2. What type of product is it (e.g., raw, ready -to-eat, ready-to-cook, or ready for further processing, etc.)? Raw : 3. What are your product’s important food safety characteristics (e.g., acidity, A. …
From www2.gov.bc.ca
From www2.gov.bc.ca
NOW EAT THIS! CHICKEN CORDON BLEU AS HEALTH FOOD – THE ...
Now chicken cordon bleu can be declared a health food. I designed this recipe so your kids can get involved in the preparation and cooking, too. So …
From denverpost.com
From denverpost.com
HEALTHIER CHICKEN CORDON BLEU | RECIPE | RECIPES ...
Jan 27, 2019 - This simplified version of chicken cordon bleu is easy to make is a healthier version of the classically rich recipe that doesn't compromising on taste. Jan 27, 2019 - This simplified version of chicken cordon bleu is easy to make is a healthier version of the classically rich recipe that doesn't compromising on taste. Pinterest. Today. Explore. When autocomplete …
From pinterest.ca
From pinterest.ca
CHICKEN CORDON BLEU CASSEROLE - YUMMY HEALTHY EASY
Add mushrooms and green onions to the top of the chicken. Lay the pieces of ham evenly to cover the mushrooms. Mix soup, broth and yogurt with a whisk in a medium sized bowl. Pour over ham. Top with cheese and remaining cornflake mixture. Cover with foil. Bake in preheated oven for 45 minutes.
From yummyhealthyeasy.com
From yummyhealthyeasy.com
CHICKEN CORDON BLEU CASSEROLE (EASY & HEALTHY ...
This chicken cordon bleu casserole recipe is a healthier take on the chicken kiev and cordon bleu I grew up eating, without all the fuss of pounding and wrapping individual pieces of chicken. This healthy meal comes together much faster than the original, it’s naturally low carb, and it even has a hidden veggie in there — but it also has the same cheesy, creamy …
From wholesomeyum.com
From wholesomeyum.com
HEALTHY CHICKEN CORDON BLEU RECIPE - THE WANDERLUST KITCHEN
Since we love the taste of chicken cordon bleu with the ham and Swiss cheese, I decided to experiment with making a healthy chicken cordon bleu recipe. To make my cordon blue chicken recipe more flavorful, I created a honey mustard marinade for the chicken before it is cooked and then topped the finished dish with a sweet, tangy Dijon mustard and honey drizzle.
From thewanderlustkitchen.com
From thewanderlustkitchen.com
You'll also love
