Healthy 5 Minute Mug Cake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

5-MINUTE MUG CHOCOLATE CAKE

Made in a coffee mug that you cook in the microwave! I got this from my nextdoor neighboor who found it on an internet forward. its delicous! It can be a little dry, try topping or swirling with chocolate syrup?

Provided by lilchef_3

Categories     Dessert

Time 5m

Yield 1 cake, 1-2 serving(s)

Number Of Ingredients 8



5-Minute Mug Chocolate Cake image

Steps:

  • Add dry ingredients to a coffee mug and mix well.
  • Add the egg and mix thoroughly.
  • Pour in the milk and oil and mix well.
  • Add the chocolate chips and vanilla essence, mix again.
  • Put your mug in the microwave and cook for 3 minuter at 1000 watts.
  • The cake will rise over the top of the mug, but don't be alarmed!
  • Allow to cool a little and you can tip onto a plate if you want.

4 tablespoons cake flour (plain flour, not self-rising)
4 tablespoons sugar
2 tablespoons baking cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (you can add more or less)
1 dash vanilla

"HEALTHY" 5-MINUTE MUG CAKE

I have revamped the original "5-Minute Mug Cake" recipe by replacing just few ingredients so that it could be enjoyed with less guilt!

Provided by erussek

Categories     Dessert

Time 5m

Yield 1 cake, 1-2 serving(s)

Number Of Ingredients 9



Steps:

  • Mix dry ingredients well in a large mug.
  • Add all wet ingredients to mug and mix until batter is smooth.
  • Place in microwave for approximately 3 minutes on high.
  • Carefully remove mug and allow 2 minutes for the cake to cool, then flip over onto a plate and enjoy!

Nutrition Facts : Calories 488.2, Fat 20.3, SaturatedFat 3.3, Cholesterol 186.1, Sodium 73.5, Carbohydrate 72.4, Fiber 6.2, Sugar 38.4, Protein 11.3

2 tablespoons white flour
2 tablespoons whole wheat flour
2 tablespoons dark unsweetened cocoa
3 tablespoons raw sugar
1 medium egg (beaten)
1 tablespoon canola oil
2 tablespoons applesauce
2 tablespoons dark chocolate chips (optional)
1/4 teaspoon vanilla extract (optional)

FIVE-MINUTE MUG CAKE

I found this cake on a food blog (http://alladither.typepad.com/halfassedkitchen/) and had to try it. As a college student, I'm always looking for quick, easy recipes that can be made without a lot of fuss, and this is PERFECT. No oven necessary-- just a few basic ingredients, a microwave, and a coffee mug. Delicious and simple!

Provided by dancerchick1005

Categories     Dessert

Time 10m

Yield 1 mini cake, 1 serving(s)

Number Of Ingredients 8



Five-Minute Mug Cake image

Steps:

  • Combine the flour, sugar, cocoa powder and salt.
  • Add the egg, milk, and oil and mix thoroughly.
  • If desired, add chocolate chips (coat with flour first) to the mixture.
  • Coat the inside of a large mug with cooking spray. Pour the cake batter into the mug.
  • "Bake" in the microwave on the highest power for 3 minutes, then let it sit in the microwave for another 2 minutes to set up.
  • Dump the cake into a bowl or onto a plate and enjoy! Top with ice cream for a special treat.

Nutrition Facts : Calories 797, Fat 49.2, SaturatedFat 8.8, Cholesterol 217.9, Sodium 250.3, Carbohydrate 82.6, Fiber 4.4, Sugar 51, Protein 13.1

4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa powder
1 pinch salt
1 egg
3 tablespoons milk
3 tablespoons vegetable oil
1 1/2 tablespoons chocolate chips (optional)

More about "healthy 5 minute mug cake recipes"

HEALTHY MUG CAKE RECIPES HIGH IN PROTEIN | LIVESTRONG

From livestrong.com
  • Chocolate Peanut Butter Protein Mug Cake. This chocolate peanut butter mug cake packs 24 grams of protein. Calories: 170. Protein: 24 grams.
  • Microwave Strawberry Protein Mug Cake. This quick recipe makes the perfect strawberry-flavored dessert. Calories: 372.
  • High-Protein German Chocolate Mug Cake. In addition to protein, this mug cake is rich in filling fiber. Calories: 530. Protein: 44 grams.
  • Keto Vanilla Mug Cake. This mug cake keeps carbs to a minimum for anyone following a keto diet. Calories: 170. Protein: 29 grams.
  • High-Protein Birthday Mug Cake. You'll enjoy this celebratory mug cake whether it's your birthday or not. Calories: 265.
healthy-mug-cake-recipes-high-in-protein-livestrong image


15 DELICIOUS AND GUILT-FREE MUG CAKE RECIPES - LIFE BY …
Web Dec 24, 2014 1. Chocolate Hazelnut Mug Cake. Chocolate hazelnut spread mixed with a healthier tablespoon of applesauce flavors this recipe. Plus, it can easily be made gluten-free by swapping in an all-purpose …
From dailyburn.com
15-delicious-and-guilt-free-mug-cake-recipes-life-by image


13 EASY & HEALTHY MUG CAKE RECIPES | AMY'S HEALTHY …
Web Aug 17, 2018 13 Easy & Healthy Mug Cake Recipes Share Share A list of the BEST healthy mug cakes you’ll ever have! They’re ready in less than 10 minutes & under 150 calories! Plus they contain no eggs, butter, …
From amyshealthybaking.com
13-easy-healthy-mug-cake-recipes-amys-healthy image


5-MINUTE CHOCOLATE MUG CAKE - CHOCOLATES & CHAI
Web Sep 24, 2018 This chocolate mug cake recipe is a complete game changer, bestie! Ready in less than 5 minutes, super simple, and made in a microwave (that’s right, you don’t need to heat up the oven) and…wait …
From chocolatesandchai.com
5-minute-chocolate-mug-cake-chocolates-chai image


KETO VANILLA MUG CAKE (PALEO, VEGAN) - THE BIG MAN'S …
Web May 16, 2019 Jump to Recipe Rate Pin A super fluffy and moist vanilla mug cake made with protein powder and is low carb- It’s also ready in under a minute! This healthy Keto Vanilla Mug Cake takes less than a …
From thebigmansworld.com
keto-vanilla-mug-cake-paleo-vegan-the-big-mans image


HEALTHY CHOCOLATE FUDGE CAKE IN A MUG (5 INGREDIENTS)
Web Jul 19, 2020 In a medium bowl, mash the banana and then stir in cocoa powder, peanut butter, and your choice of sweetener until homogeneous. Stir in half of the chocolate chips. Pour into a 10-ounce mug (it will fill …
From easyanddelish.com
healthy-chocolate-fudge-cake-in-a-mug-5-ingredients image


15 HEALTHY MUG CAKE RECIPES » LEELALICIOUS
Web Nov 8, 2015 1 Minute Lemon Pound Cake - THE BIG MAN'S WORLD grain free Starbucks lemon pound cake copycat Healthy 1 Minute Vanilla Cake - THE BIG MAN'S WORLD grain free, refined sugar free vanilla …
From leelalicious.com
15-healthy-mug-cake-recipes-leelalicious image


INSTANT OATMEAL MUG CAKE - ONE DEGREE ORGANICS
Web Grease a microwave safe mug or ramekin with your go-to oil or some melted vegan butter. Pour mixture into mug or ramekin. Microwave for 1–3 minutes on high, until cake is fluffy and cooked through. (Test for …
From onedegreeorganics.com
instant-oatmeal-mug-cake-one-degree-organics image


HEALTHY MUG CAKE - COCONUTS & KETTLEBELLS
Web Jan 16, 2023 Whisk: In a 10-12 oz microwave-safe mug or ramekin, whisk together the egg, maple syrup, milk, and vanilla extract. Mix the batter: Add the almond flour, cocoa powder, sea salt, and chocolate chips, and fold …
From coconutsandkettlebells.com
healthy-mug-cake-coconuts-kettlebells image


SKINNY SINGLE-SERVING VANILLA MUG CAKE {RECIPE VIDEO!} - AMY'S …
Web Jan 11, 2016 18 drops vanilla crème stevia, or to taste. Lightly coat a 1-cup ramekin with nonstick cooking spray. In a small bowl, whisk together the flour, powdered stevia, …
From amyshealthybaking.com
5/5 (3)
Servings 1


HEALTHY APPLE MUG CAKE {5 MINUTES} - CLEAN EATING WITH KIDS
Web Nov 27, 2021 How To Make Healthy Apple Mug Cake Ingredients 1 Apple Peeled and cut into thin wedges 2 tbsp Oatmeal 1 tsp Butter 1 tsp Cinnamon Ground 1 tsp Maple syrup …
From cleaneatingwithkids.com
Cuisine Clean Eating
Category Breakfast, Healthy Snacks
Servings 1


CELEBRATION VANILLA MUG CAKE RECIPE - BIGGER BOLDER BAKING
Web May 15, 2020 In a mug, you can use in the microwave, whisk together the dry ingredients — flour, sugar, and baking powder. Combine milk, oil, and vanilla into the mug. Stir in …
From biggerbolderbaking.com


ALMOND FLOUR MUG CAKE • HEALTHY MIDWESTERN GIRL
Web Jan 19, 2023 Add the wet ingredients, and stir well to combine. Stir in the optional chocolate chips, if using. Add the 5-6 reserved chips to the top. Microwave on high …
From healthymidwesterngirl.com


5-MINUTE BANANA BREAD MUG CAKE | KITCHN
Web Apr 23, 2020 Instructions. Coarsely chop 1 tablespoon walnuts, if using. Place 1 banana, 1 large egg, 1 tablespoon of the packed light brown sugar, 1/4 teaspoon of the ground …
From thekitchn.com


20+ HEALTHY MUG RECIPES YOU CAN MAKE IN 5 MINUTES (OR LESS!)
Web Oct 30, 2022 Egg Omelet. egg omelet. Bold in color and in flavor, this recipe is a simple way to get in a hearty dose of protein without all the added wait time. Egg yolks provide a …
From yahoo.com


HEALTHY MUG CAKE - KETO, LOW CARB, GLUTEN-FREE, EASY
Web Dec 10, 2021 I chose to use cranberries in this mug cake, but you can sub in any fruit, berries, or omit. More variations are below the recipe and complete measurements are …
From joyfilledeats.com


HEALTHY CHOCOLATE MUG CAKE RECIPE (PALEO) - AN EDIBLE MOSAIC™
Web May 25, 2020 Stir in the almond meal, cocoa powder, flaxseed meal, salt, baking soda, and espresso powder until smooth. Pour off any extra coconut oil from the mug into the …
From anediblemosaic.com


MUG CAKE RECIPES | BBC GOOD FOOD
Web Need a quick chocolate fix? Try making this easy microwave mug cake with storecupboard ingredients. It's even more delicious with a scoop of vanilla ice cream Vegan mug cake …
From bbcgoodfood.com


5 MINUTE CHOCOLATE MUG CAKE - REAL HEALTHY RECIPES
Web With all the 5 minute mug cake recipes floating around Pinterest, it was just a matter of time before I got my hands on one to swap out the empty calorie ingredients for …
From realhealthyrecipes.com


Related Search