Healthy Blue Cheese Dressing Recipes

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HEALTHY BLUE CHEESE DRESSING

Enjoy the rich, full-bodied flavor of blue cheese dressing without the guilt in this recipe from Carolyn Steele of Marathon Shores, Florida. Thanks to fat-free mayonnaise, the taste isn't compromised, but the calories are.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1/2 cup.

Number Of Ingredients 8



Healthy Blue Cheese Dressing image

Steps:

  • In a small bowl, combine the first six ingredients; blend until smooth. Add blue cheese; mix well. Serve over greens. Cover and refrigerate leftovers.

Nutrition Facts : Calories 21 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 147mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

1/4 cup fat-free mayonnaise
1 tablespoon 2% milk
1-1/2 teaspoons lemon juice
1/4 teaspoon sugar
1/8 teaspoon garlic powder
1/8 teaspoon ground mustard
1/4 cup crumbled blue cheese
Salad greens

BLUE CHEESE DRESSING

Provided by Food Network Kitchen

Time 10m

Yield 2 1/4 cups

Number Of Ingredients 8



Blue Cheese Dressing image

Steps:

  • In a medium bowl, whisk together the mayonnaise, 1/4 cup blue cheese, half and half, sour cream, lemon juice, Worcestershire, and salt, until smooth. Gently stir in the remaining 1/4 cup blue cheese and season with pepper to taste. Use now or store in the refrigerator for up to 3 days.

1 cup mayonnaise
1/2 cup crumbled Maytag or other blue cheese (about 3 ounces), divided
1/2 cup half and half
2 tablespoons sour cream
1 tablespoon freshly squeezed lemon juice
1/4 teaspoon Worcestershire sauce
1/2 teaspoon kosher salt
Freshly ground black pepper

BLUE CHEESE DRESSING

Provided by Food Network

Time 10m

Yield 3 cups

Number Of Ingredients 6



Blue Cheese Dressing image

Steps:

  • CRUMBLE blue cheese in medium bowl. Blend in cream cheese. Stir in mayonnaise, garlic and pepper. Mix well. Slowly add oil until smooth.
  • COVER and store in refrigerator. Stir before serving.

4 oz. blue cheese
1 (3 oz.) pkg. cream cheese, softened
2 cups mayonnaise
1 clove garlic, minced
1/4 tsp. pepper
1/4 cup Crisco® Light Olive Oil or 1/4 cup Crisco® Pure Canola Oil

BLUE CHEESE DRESSING

I tasted this tangy blue cheese dressing for the first time at a friend's house. She gave me the recipe, and now I make it every week. I always keep some in my refrigerator. This homemade recipe tastes much better than bottled blue cheese dressing and it's a snap to make. -Barbara Nowakowski, North Tonawanda, New York

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 8



Blue Cheese Dressing image

Steps:

  • In a bowl, combine the first seven ingredients. Stir in the blue cheese. Cover and chill at least 2 hours. Store in the refrigerator.

Nutrition Facts : Calories 200 calories, Fat 20g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 234mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 2g protein.

1-1/2 cups mayonnaise
1/2 cup sour cream
1/4 cup cider vinegar
4 teaspoons sugar
1/2 teaspoon ground mustard
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 cup (4 ounces) crumbled blue cheese

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