Healthy Chocolate Nut Squares Recipes

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DARK CHOCOLATE NUT BARS

Provided by Nancy Fuller

Categories     dessert

Time 1h15m

Yield 16 servings

Number Of Ingredients 11



Dark Chocolate Nut Bars image

Steps:

  • Preheat the oven to 350 degrees F. Brush an 8-by-8-inch dish with 1 teaspoon of the coconut oil and set aside.
  • Combine the coconut flakes, hazelnuts, walnuts, cashews, trail mix and flaxseed and spread into an even layer on a baking sheet. Toast until lightly golden, 10 to 12 minutes, then transfer to a large heatproof bowl. Set aside.
  • In a small saucepan, combine the maple syrup, honey and 1/2 teaspoon salt and bring to a boil over medium-high heat. Cook, stirring occasionally, until the temperature on a candy thermometer reads 260 degrees F, about 5 minutes. Immediately pour over the nut mixture and stir to coat. Use a rubber spatula to press the mixture into the prepared dish and let cool until set, about 30 minutes.
  • To make the chocolate drizzle, combine the chocolate chips and remaining 1 teaspoon coconut oil in a medium heatproof bowl and place over a small pot of simmering water. Heat, stirring, until melted and smooth. (Alternatively, combine the chocolate and oil and microwave in 15-second intervals, stirring often, until melted and smooth.)
  • Drizzle the chocolate over the mixture. When set, cut into bars and serve.

2 teaspoons virgin coconut oil
1 cup unsweetened coconut flakes
1/2 cup chopped hazelnuts
1/2 cup chopped walnuts
1/2 cup chopped cashews
1/2 cup trail mix (nuts only)
1 tablespoon ground flaxseed
1/2 cup maple syrup
1/3 cup honey
Kosher salt
1/2 cup dark chocolate chips

CHOCOLATE NUT SQUARES

Once you make and take these deceptively easy-but-so-impressive nut squares anywhere to share, they'll become your most requested specialty. Those who work in Betty's Kitchens know it's true.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 2h52m

Yield 48

Number Of Ingredients 9



Chocolate Nut Squares image

Steps:

  • Heat oven to 350°F. Mix brown sugar, 1 cup butter, the vanilla and egg in large bowl. Stir in flour. Spread evenly in bottom of ungreased rectangular pan, 13x9x2 inches. Bake 20 to 22 minutes or until light brown. Cool 20 minutes.
  • While crust is baking, heat chocolate chips, corn syrup and 2 tablespoons butter in 1 1/2-quart saucepan over low heat, stirring constantly, until chips are melted. Cool 20 minutes.
  • Spread chocolate mixture over crust. Sprinkle with nuts; gently press into chocolate. Refrigerate uncovered about 2 hours or until chocolate is firm. For 48 squares, cut into 8 rows by 6 rows. Store covered in refrigerator.

Nutrition Facts : Calories 170, Carbohydrate 17 g, Cholesterol 15 mg, Fat 2, Fiber 1 g, Protein 2 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 85 mg

1 cup packed brown sugar
1 cup butter or margarine, softened
1 1/2 teaspoons vanilla
1 egg
2 cups Gold Medal™ all-purpose flour
1 bag (12 ounces) semisweet chocolate chips (2 cups)
1/2 cup light corn syrup
2 tablespoons butter or margarine
1 can (12 ounces) salted mixed nuts

HEALTHY CHOCOLATE NUT SQUARES

These are very healthy. When I make them I usually eat a large square for breakfast, and then eat a few squares every few hours as snacks. They actually taste like dessert, but they're healthy enough to eat for a meal. This is a revised recipe that I got from the back of Seven in the Morning cereal.

Provided by ShaGun

Categories     Bar Cookie

Time 35m

Yield 16 squares, 16 serving(s)

Number Of Ingredients 16



Healthy Chocolate Nut Squares image

Steps:

  • Combine all ingredients through the cinnamon (cereal, oats, whole wheat flour, flax seeds, wheat germ, nuts, chocolate chips, baking soda, salt, and cinnamon) in a large mixing bowl.
  • Add remaining ingredients and stir to combine.
  • Pour into lightly sprayed 13x9 dish.
  • Bake at 350 for 20-25 minutes.

Nutrition Facts : Calories 152.8, Fat 3.9, SaturatedFat 0.9, Cholesterol 13.4, Sodium 139.1, Carbohydrate 26.9, Fiber 2.7, Sugar 11.7, Protein 4.4

1 cup Grape-nuts cereal or 1 cup seven in the morning cereal
3/4 cup oats (I use old-fashioned, but quick oats would work)
1/2 cup whole wheat flour
1 1/2 tablespoons ground flax seeds
1 1/2 tablespoons wheat germ
1/3 cup pecans or 1/3 cup walnut pieces
1/4 cup mini chocolate chip (I use a little less)
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
6 ounces nonfat yogurt (plain or flavored)
1 large egg
1 egg white
1/2 cup applesauce (1/3 cup olive oil can be used instead)
2/3 cup sugar
1 teaspoon vanilla

CHOCOLATE SQUARES I

Date bar topped with chocolate and nuts.

Provided by Mary Roy

Categories     Desserts     Cookies     Fruit Cookie Recipes     Date

Yield 12

Number Of Ingredients 12



Chocolate Squares I image

Steps:

  • Preheat oven to 350 degrees F (180 degrees C).
  • Cook chopped dates and water over low heat until soft. Set aside.
  • Cream together sugar and shortening. Add eggs and beat well. Stir in flour, salt, baking soda, cocoa and vanilla and mix well. Stir in date mixture.
  • Pour in 9 x 11 inch pan and top with chocolate chips and chopped nuts. Bake until toothpick comes out clean. (10 - 15 minutes)

Nutrition Facts : Calories 446.5 calories, Carbohydrate 47.2 g, Cholesterol 31 mg, Fat 28.8 g, Fiber 3.1 g, Protein 5 g, SaturatedFat 7.7 g, Sodium 313.4 mg, Sugar 32.5 g

1 cup dates, pitted and chopped
1 cup boiling water
1 cup white sugar
1 cup shortening
2 eggs
1 ⅓ cups all-purpose flour
1 teaspoon salt
1 teaspoon baking soda
2 tablespoons unsweetened cocoa powder
1 teaspoon vanilla extract
1 cup semisweet chocolate chips
1 cup chopped walnuts

CHOCOLATE NUT BARS

When I ask my husband what he would like me to bake, he often asks for these fudgy, nutty bars. They are his favorite! -Lisa Darling, Scottsville, New York

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 3 dozen.

Number Of Ingredients 11



Chocolate Nut Bars image

Steps:

  • Preheat oven to 350°. In a large bowl, beat butter until fluffy. Add the flour, sugar and salt; beat just until crumbly. Set aside 1 cup for topping. Press remaining crumb mixture into a greased 13x9-in. baking pan. Bake 10-12 minutes or until set and edges begin to brown., Meanwhile, in a small saucepan, combine milk and 1-1/2 cups semisweet chocolate chips. Cook and stir until chips are melted. Remove from the heat; stir in vanilla. Spread mixture over crust., Combine the nuts and milk chocolate chips with the remaining semisweet chocolate chips and crumb mixture. Sprinkle over filling. Bake 15-20 minutes or until center is set. Cool on a wire rack. Cut into bars.

Nutrition Facts :

1 cup butter, softened
2 cups all-purpose flour
1/2 cup sugar
1/4 teaspoon salt
1 can (14 ounces) sweetened condensed milk
2 cups semisweet chocolate chips, divided
1 teaspoon vanilla extract
1/2 cup chopped macadamia nuts
1/2 cup chopped walnuts
1/2 cup chopped pecans
1/2 cup milk chocolate chips

CHOCOLATE NUT SQUARES

The combination of sweet and salty is delicious. I just made them for my grandkids and they are keepers!

Provided by jneen

Categories     Bar Cookie

Time 32m

Yield 48 serving(s)

Number Of Ingredients 9



Chocolate Nut Squares image

Steps:

  • Heat oven to 350.
  • Mix brown sugar, 1 cup butter, vanilla, egg together.
  • Stir in flour.
  • Spread in bottom of ungreased 9x13 pan.
  • Bake 20 to 22 minutes: till golden brown.
  • Melt chocolate chips with corn syrup and butter; either in microwave or on stove top.
  • Cool chocolate mixture while crust bakes.
  • Spread chocolate mixture over crust, then sprinkle with nuts.
  • Gently press nuts into chocolate.
  • Cool in refrigerator, uncovered, about 2 hours.

Nutrition Facts : Calories 162.4, Fat 10.2, SaturatedFat 4.5, Cholesterol 15.8, Sodium 84.4, Carbohydrate 17.5, Fiber 1.2, Sugar 9.6, Protein 2.2

1 cup packed brown sugar
1 cup butter or 1 cup margarine, softened
1 1/2 teaspoons vanilla
1 egg
2 cups all-purpose flour
12 ounces semi-sweet chocolate chips
1/2 cup light corn syrup
2 tablespoons butter or 2 tablespoons margarine
12 ounces salted nuts

CHOCOLATE NUT SQUARES

Provided by My Food and Family

Categories     Recipes

Time 50m

Number Of Ingredients 7



Chocolate Nut Squares image

Steps:

  • 1. Beat 1/2 cup spread and 1/4 cup sugar until creamy. Blend in flour. Press in ungreased 9x9x2 inch baking pan. Bake at 350 degrees F for 18 minutes or until edges are lightly browned
  • 2. Heat 1/2 cup sugar, 1/4 cup spread and heavy cream in saucepan, stirring until spread melts and mixture is blended. Stir in pecans, set aside.
  • 3. Sprinkle coconut and chocolate over crust. Top with pecan mixture. Bake for 20 minutes more or until golden. Cool, cut into squares.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1 sticks parkay spread
0.75 cups granulated sugar
1.25 cups flour
2 tablespoons heavy cream
1.75 cups pecans
1 cups coconut
4 ounces semisweet chocolate

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