NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
HEALTHY OATMEAL MOUTH-BITES
These are very good between meals and not so unhealthy at all! I my self don't bake them for to long if they are small because they are better (IMO) if they are a bit soft. So they are supposed to be "hard" to remove from your baking sheet when taken out.. use a knife and it will be easy. It is also important to take them of the sheet as soon as possible and turn them around. This is just like I do them, feel free to add dry fruit or nuts as I know that other people have done so with success bon appetit
Provided by Stefania11
Categories Breakfast
Time 25m
Yield 70 mouth-bites, 70 serving(s)
Number Of Ingredients 14
Steps:
- Turn your oven on 390°F (200°C).
- Mix: flour, germ, bran, b.soda, salt and cinnamon in a bowl.
- Put all the sugar along with the butter and the oil in another bowl and stir (machine) them together until light and firm.
- Then add one egg at a time and keep "stirring" until you cannot feel the sugar in the mix.
- Mix 1 and 2 together in the larger bowl.
- Mix in the oats and granola.
- Make small balls from the dough way smaller then golf balls, imagine two teaspoon (regulation) put together, that is about the size I make.
- Bake at 390°F (200°C) for 3-5 minutes ( if bigger than mine please bake longer or until they are a little bit soft on touching and not to light in color.
Nutrition Facts : Calories 51.9, Fat 2.7, SaturatedFat 0.8, Cholesterol 7.6, Sodium 45.5, Carbohydrate 6.2, Fiber 0.6, Sugar 2.6, Protein 1.1
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