Healthy Potato Skins Recipes

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HEALTHY POTATO SKINS

Another tasty recipe I found watching Cook Yourself Thin! YUMMY!!! Recipe calls for 2 servings at 420 calories ( this is for 2 halves stuffed per person....it can feed 4 if used as a side and only 1 served and at half the calories too!).

Provided by Mommy Diva

Categories     Lunch/Snacks

Time 1h15m

Yield 4 potato halves, 2-4 serving(s)

Number Of Ingredients 13



Healthy Potato Skins image

Steps:

  • Preheat the oven to 350 degrees.
  • Place sweet potatoes on a baking sheet then onto an oven rack baking at 350 degrees for 45 minutes or until fork-tender.
  • Meanwhile, in a deep saute pan heat the olive oil cooking the onion for 2 to 3 minutes until soft then add the garlic and cook for one more minute.
  • Add the entire bag of spinach and the scallions, cover and cook 3 to 4 minutes, until the spinach has wilted.
  • In another pan cook the turkey bacon until crisp and then drain; When cooled, chop the bacon into small pieces and reserve.
  • When the sweet potatoes are cooked, let them cool for 5 minutes. Carefully slice each one in half and scoop out inside of potato into a bowl adding cream cheese, buttermilk, salt and pepper, and mash together until smooth.
  • Using a pastry brush, coat the outside of each potato skin with the vegetable oil then fill each of the shells with the filling and top with a sprinkle of Parmesan cheese; Transfer each skin back to the baking sheet and cook for 15 to 20 minutes or until the top is golden brown and the skins are crispy.
  • Top with bits of turkey bacon and serve.

2 medium sweet potatoes
1 teaspoon olive oil
1 small onion, diced
1 garlic clove, minced
1 (5 ounce) bag Baby Spinach
2 scallions, thinly sliced
2 slices turkey bacon
4 ounces low-fat cream cheese
1/4 cup low-fat buttermilk
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 teaspoon vegetable oil
2 tablespoons grated parmesan cheese

HEALTHY BAKED POTATO SKINS

Potato skins have always been one of my favorite tail-gating foods, but they are SO fattening. I developed a healthier way to make them....not as good as the real thing but darn close!

Provided by Melanie B.

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Healthy Baked Potato Skins image

Steps:

  • Wash potatoes and bake in 350 degree oven for about an hour. Do not prick the potatoes. Remove from oven and cool.
  • Slice potatoes in half lengthwise and scoop out the soft insides with a spoon. Get as much out as possible without puncturing the skin. Spray both sides of the skin with non-fat cooking spray and season with salt and pepper.
  • Place back in a 350 degree oven for about 3-5 minutes, until crisp.
  • Mix sour cream, garlic and chives. Season lightly with salt and pepper.
  • Fill each potato skin with tomatoes, scallions, bacon, bell pepper, and cheese. Place back in oven until cheese melts, about 2-3 minutes.
  • Serve with cold sour cream & garlic/chive sauce.
  • Yummy!

4 large russet potatoes
4 tablespoons sour cream, fat free
4 tablespoons cheddar cheese, 2% or 4 tablespoons fat, free variety shredded
1/4 cup scallion, chopped
1/4 cup tomatoes, seeded and chopped
2 tablespoons red bell peppers, finely minced
1/4 cup turkey bacon, cooked and crumbled
1 tablespoon chives, minced
1 garlic clove, minced
salt
pepper
cooking spray

POTATO SKINS

Provided by Trisha Yearwood

Time 1h50m

Yield about 24

Number Of Ingredients 8



Potato Skins image

Steps:

  • Preheat the oven to 400 degrees F. Wash the potatoes and pierce them all over with a fork. Rub them with the oil and place on a baking sheet. Bake until tender, 45 minutes to 1 hour. Remove the potatoes from the oven and halve lengthwise. Set aside to cool for about 15 minutes. Meanwhile, turn on the broiler.
  • While the broiler is heating, using kitchen shears, cut the bacon into small pieces. Cook in a medium skillet over medium heat, stirring occasionally, until crispy, about 10 minutes. Drain on a paper towel?lined plate and set aside.
  • When the potatoes are cool enough to handle, scoop out the flesh and save it for another use. Brush the insides of the skins with the melted butter and sprinkle with salt and pepper. Place on the baking sheet and broil until the skins begin to crisp, 2 to 3 minutes. Flip the skins over and broil for another 2 to 3 minutes.
  • Remove the baking sheet from the oven and fill each potato skin with the cheese and bacon. Put back under the broiler until the cheese melts, 3 to 5 minutes. Remove and top with a dollop of sour cream and a few pieces of scallion.

3 1/2 pounds (about 12 medium) red potatoes
2 tablespoons olive oil
8 slices bacon
2 tablespoons salted butter, melted
Salt and freshly ground black pepper, to taste
2 1/2 cups (about 10 ounces) grated sharp cheddar cheese
1/2 cup sour cream
1/2 cup finely chopped scallions

POTATO SKINS

Spicy Cheese & bacon skins

Provided by Emeraldlass

Time 2h30m

Yield Serves 4

Number Of Ingredients 0



Potato Skins image

Steps:

  • Preheat the oven to 415 degrees F (200c/gas mark 6).
  • The day (or up to 2 days) before you load them, prick all 10 potatoes, then bake the potatoes until the skins are crisp and the insides floury, about 1 to 1 1/2 hours.
  • As soon as you can bear to tackle the hot potatoes, cut them in half lengthwise and scoop the insides into a bowl.
  • Put the husk-like skins of the potatoes on a tray and, when cool, cover until you are ready to fill them.
  • Let the potato cool in the bowl, and then cover until needed.
  • When you are ready to fill the potatoes, preheat the oven to 415 degrees F (200c/ gas mark 6).
  • Add 7 ounces (200g) of grated Cheddar to the cold potato along with the sour cream. Finely chop the spring onion and add to the potato, with the salt, pepper, garlic powder and Paprika.
  • Spoon the potato filling into the potato skins, and lay each half on a baking tray so they fit snugly together. Sprinkle with the remaining cheese, giving each potato skin a light covering, and cook until golden, about 20 to 30 minutes.
  • In a large saute pan, over medium heat, add enough oil to coat the bottom of the pan. Fry the bacon rashers in the oil, or grill them, until crispy. Remove them to a paper towel lined plate and then crumble.
  • Sprinkle each potato skin with the bacon to make them fully loaded.

LOADED POTATO SKINS

Enjoy these potato skins as a relaxed starter or snack. Use chives instead of spring onion for a milder flavour, or omit the bacon for a veggie version

Provided by Monaz Dumasia

Categories     Dinner, Snack, Starter

Time 1h30m

Yield Serves 4 as a starter, snack or side

Number Of Ingredients 6



Loaded potato skins image

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Put the baking potatoes on a baking tray. Prick all over with a fork and rub with a little oil. Cook potatoes in oven for 1 hr until golden and cooked all the way through. Remove from oven. Allow potatoes to cool for 15 mins.
  • While potatoes are cooking, heat 1 tsp oil in a medium frying pan and fry the bacon for 5-8 mins until crisp. Leave to cool, then transfer to a board and finely chop.
  • Cut the slightly cooled potatoes in half and scoop the flesh from the skin into a large bowl, leaving a little around the edges. Put the skins back on the baking tray, scooped side up.
  • Mash the potato flesh and soured cream together using a fork or masher. Stir in the cooled bacon, most of the spring onion or chives and half of the cheddar. Season to taste.
  • Divide the potato mixture evenly between the cavities of the potato skins. Sprinkle the remaining cheddar over each filled potato half. Return the potatoes to the oven for 20 mins until golden and bubbling.
  • Sprinkle over the remaining spring onion or chives and serve hot.

Nutrition Facts : Calories 343 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.79 milligram of sodium

4 medium baking potatoes
2 tsp olive oil
2 rashers streaky bacon
75g soured cream
1 chopped spring onion or 2 tbsp finely chopped chives
75g cheddar coarsely grated

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