Healthy Protein French Toast Recipes
HEALTHY PROTEIN FRENCH TOAST
Check out this tasty classic made in a much healthier way. Quick and easy and the whole family will enjoy it!
Provided by Darrinw2001
Categories Breakfast
Time 12m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Coat griddle with cooking spray and set to medium heat.
- In large bowl, combine eggs, milk, protein powder and cinnamon. whisk well.
- Dip each slice of bread into mixture fully coating it and let it absorb the mixture for 5-8 seconds.
- Shake off access egg mixture and place each slice on the grill. cook about 2 to 3 minutes on each side or until golden brown.
- Serve with the maple syrup.
Nutrition Facts : Calories 215.7, Fat 5.8, SaturatedFat 1.6, Cholesterol 141.2, Sodium 420.8, Carbohydrate 27.6, Fiber 4.3, Sugar 3.7, Protein 14.8
MAKE-AHEAD GARLIC TOAST
I love this because I always have leftover bread and it goes to waste most of the time. The best part is that you can pull out as many pieces as you want and bake them straight from the freezer!
Provided by cook205
Categories Appetizers and Snacks Garlic Bread Recipes
Time 1h15m
Yield 18
Number Of Ingredients 5
Steps:
- Mix butter, Parmesan cheese, parsley, and garlic powder in a bowl. Arrange Italian bread on a large baking sheet and spread each slice with garlic butter mixture. Place baking sheet in freezer and freeze until bread solid, about 1 hour. Transfer bread to a resealable plastic freezer bag until ready to use.
- Preheat oven to 425 degrees F (220 degrees C). Arrange desired number of slices, butter-side up, on a baking sheet.
- Bake in preheated oven until bread is toasted and butter is melted, 5 to 7 minutes.
Nutrition Facts : Calories 120.3 calories, Carbohydrate 12.7 g, Cholesterol 14.9 mg, Fat 6.4 g, Fiber 0.7 g, Protein 2.9 g, SaturatedFat 3.7 g, Sodium 206.4 mg, Sugar 0.2 g
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