Healthy Pumpkin Belgian Waffles Recipes

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HEALTHY PUMPKIN BELGIAN WAFFLES

The original idea for this recipe came from the Bisquick website. I have made significant changes to it to adapt it to my healthy lifestyle. This recipe freezes extremely well, hence the large quantity. It's great to make on a Sunday morning, and pull out of the freezer for a quick breakfast treat during the week.

Provided by veggie_mama

Categories     Breakfast

Time 40m

Yield 10 serving(s)

Number Of Ingredients 12



Healthy Pumpkin Belgian Waffles image

Steps:

  • Preheat belgium waffle machine.
  • Combine dry ingredients in large mixing bowl or stand mixer.
  • Make a well in the center, and add in remaining wet ingredients.
  • Mix in walnuts, if using.
  • (Add up to another 1/2 cup of milk if your batter appears particularly thick).
  • Pour batter into waffle iron per your units' instructions.
  • Enjoy!

Nutrition Facts : Calories 340, Fat 11.8, SaturatedFat 2.4, Cholesterol 1.9, Sodium 500.9, Carbohydrate 51.3, Fiber 4.2, Sugar 7.6, Protein 9.1

3 cups Bisquick
2 cups whole wheat pastry flour
2 tablespoons brown sugar
2 1/2 tablespoons pumpkin pie spice
1 (15 ounce) can pumpkin puree
2 1/2 cups skim milk
1/4 cup applesauce
1/4 cup vegetable oil
1 cup Egg Beaters egg substitute
1/3 cup wheat germ (optional)
3 tablespoons ground flax seeds (optional)
1/2 cup walnuts, chopped (optional)

DECADENT PUMPKIN PIE BELGIAN WAFFLES

These Belgian waffles may never replace pumpkin pie at a traditional Thanksgiving dinner, but they'll give tradition a good race. Like pumpkin pie, they are comforting, custardy and filling. They're made with the same spices used for pumpkin pie along with sour cream for smoothness; the dark rum is there for extra flavor and a little mystery. Cooking time is however long your waffle iron takes.

Provided by Annacia

Categories     Breakfast

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 19



Decadent Pumpkin Pie Belgian Waffles image

Steps:

  • Preheat a waffle iron.
  • If you want to hold the finished waffles until serving time, preheat an oven to 200°F (93°C).
  • Melt the butter, set aside.
  • In a large bowl, combine the pumpkin, brown and granulated sugars, cinnamon, ginger, cloves, nutmeg and salt.
  • Using a rubber spatula, or handheld electric mixer, mix together well.
  • Stir in the flour, baking powder and baking soda.
  • The mixture will be thick and a little lumpy.
  • Don't try to smooth it out; just mix until the ingredients are incorporated.
  • In another bowl, beat together the milk, sour cream, eggs, rum and vanilla.
  • Add the liquid ingredients to the pumpkin mixture and stir until combined.
  • Fold in the melted butter.
  • Whether or not your waffle iron's grids are well seasoned or made of a nonstick material, it is best to lightly butter or spray the grids for these waffles because the batter is quite sticky.
  • Brush or spray the grids again only if subsequent waffles stick.
  • Spoon out 2/3 to 3/4 cup of batter for a Belgian waffle iron (or the amount recommended by the manufacturer's instructions) onto the hot iron.
  • Use a metal spatula or wooden spoon to spread the batter evenly over the grids. Close the lid and bake until golden.
  • If the waffle is hard to remove from the iron, peel it off gently and carefully. Serve immediately or keep the waffles, in a single layer, on a rack in the preheated oven while you make the rest.
  • Serving: Serve these warm and golden, one to a diner, topped with vanilla ice cream and maple syrup. They're great with a cup of hot or cold cider.

Nutrition Facts : Calories 593.6, Fat 25.2, SaturatedFat 14.7, Cholesterol 154.7, Sodium 659.8, Carbohydrate 78.9, Fiber 1.8, Sugar 41, Protein 10.6

5 tablespoons unsalted butter
1 cup pumpkin puree (you can use canned puree)
1/2 cup dark brown sugar, firmly packed
1/4 cup granulated sugar
1 1/4 teaspoons ground cinnamon
1 1/4 teaspoons fresh ginger, peeled and grated
1/8 teaspoon ground cloves
1/8 teaspoon nutmeg, freshly grated
1 pinch salt
1 1/3 cups all-purpose flour
1 tablespoon double-acting baking powder
1/2 teaspoon baking soda
1 cup milk
1/2 cup sour cream
2 eggs
2 tablespoons dark rum
1 teaspoon vanilla extract
vanilla ice cream, for serving
maple syrup, for serving

PUMPKIN BELGIAN WAFFLES WITH CRANBERRY COMPOTE

I've adapted this recipe so it is healthy and still very yummy. My kids think this is just the best treat. We make it sometimes on a lazy weekend morning. I make double the compote and save it for a sauce over yogurt

Provided by healthy mamma

Categories     Breakfast

Time 15m

Yield 14 waffles

Number Of Ingredients 22



Pumpkin Belgian Waffles With Cranberry Compote image

Steps:

  • For the Waffles:.
  • Stir the flour, wheat germ flax meal, chopped nuts, baking powder, spices and salt together in a large bowl.
  • Beat together the milk, pumpkin, melted butter and eggs & egg white in a small bowl. Pour wet ingredients into dry ingredients. Mix together to make a slightly lumpy batter.
  • Using a measuring cup, pour the batter into a preheated waffle iron. Cook about 6 minutes or adjusting for your waffle maker.
  • For the Compote:.
  • Put all ingredients into medium saucepan. Bring to a boil. Cook for 5 minutes stirring often. Reduce heat to medium-low, cook for another 5-7 minutes until cranberries cook down & skin starts to peel. Let cool for 5 minutes.
  • makes about 3 cups compote.

1 cup cake flour
1 1/2 cups unbleached whole wheat flour
1/2 cup wheat germ
1/4 cup flax seed meal
1/3 cup agave nectar
2 tablespoons baking powder
2 teaspoons pumpkin pie spice
1 teaspoon cinnamon
1/2 teaspoon salt
1 1/2 cups low-fat milk
1 (15 ounce) can pumpkin puree (not pumpkin pie filling)
1/4 cup butter
2 eggs
1 egg white
1/2 cup chopped pecans, plus more for topping
1 (12 ounce) package fresh cranberries
1/2 cup agave nectar
2 tablespoons fresh orange juice
1 tablespoon orange zest
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon real vanilla extract

TOASTY PUMPKIN WAFFLES

When I really want to impress folks, I serve these waffles. They're beautiful stacked and layered with pink sweet-tart cranberry butter. When I owned a bed and breakfast it was the recipe guests requested most. -Brenda Ryan, Marshall, Missouri

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 3 servings (1 cup butter).

Number Of Ingredients 14



Toasty Pumpkin Waffles image

Steps:

  • In a large bowl, combine the flour, brown sugar, baking powder and salt. Whisk the egg, milk, pumpkin and butter; stir into dry ingredients until blended. Fold in pecans., Bake in a preheated waffle iron according to manufacturer's directions until golden brown., Meanwhile, in a small saucepan, combine cranberries and syrup. Cook over medium heat until berries pop, about 10 minutes. Transfer to a small bowl; cool slightly. Beat in butter until blended. , Serve waffles with maple cranberry butter and syrup if desired. Refrigerate or freeze leftover butter.

Nutrition Facts : Calories 595 calories, Fat 30g fat (13g saturated fat), Cholesterol 115mg cholesterol, Sodium 557mg sodium, Carbohydrate 69g carbohydrate (15g sugars, Fiber 5g fiber), Protein 14g protein.

1-1/2 cups all-purpose flour
1 tablespoon brown sugar
1 teaspoon baking powder
1/4 teaspoon salt
1 large egg, lightly beaten, room temperature
1-1/4 cups whole milk
2/3 cup canned pumpkin
4-1/2 teaspoons butter, melted
1/3 cup chopped pecans
MAPLE CRANBERRY BUTTER:
1/2 cup fresh or frozen cranberries
1/4 cup maple syrup
1 cup butter, softened
Additional maple syrup, optional

SPICED PUMPKIN WAFFLES

These waffles are my kids new favorite waffles. They're delicious! They have a light texture and the pumpkin flavor is not overpowering. The serving size is for Belgian waffles, but they will work fine in a regular waffle iron also.

Provided by Sherri35

Categories     Breakfast

Time 15m

Yield 8 Belgian waffles

Number Of Ingredients 12



Spiced Pumpkin Waffles image

Steps:

  • Mix together flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt in large bowl.
  • In a second bowl, add eggs, sugar, pumpkin, milk, and butter; beat well.
  • Gently fold in the flour mixture.
  • Cook according to your waffle iron directions.
  • I do these in my belgian waffle iron and it uses about 1 cup batter and takes 4-5 minutes to bake.
  • They come out a nice deep, golden brown.
  • These are great with a little bit of syrup, but would also be great with honey butter.

1 1/2 cups all-purpose flour
3 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon ground ginger
1 pinch salt
2 eggs
1/4 cup firmly packed brown sugar
1 cup canned pumpkin puree
1 2/3 cups milk
4 tablespoons butter, melted and cooled

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