CHEWY, NUTTY, HEALTHY GRANOLA BARS
Chewy, nutty, chocolaty, and packed with tasty energy, no one will ever know these bars are low-fat and healthy! They're very easy to make and you can pack in everyone's favorite nuts and fruits. My family has now stopped buying Kashi® and chewy bars because we love these so much. These are gluten-free when made with rice flour and appear to be professionally made thanks to the small spoonful of corn syrup that keeps everything tightly combined and gives the bars a nice shine. Have fun experimenting with different combinations of nuts, dried fruits, and toppings! Almond butter works well, too!
Provided by cleoj386
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch square baking dish.
- Stir peanut butter and melted butter together in a bowl until smooth. Add brown sugar, honey, corn syrup, vanilla extract, cinnamon, and salt; stir. Mix applesauce into peanut butter mixture.
- Combine oats and flour in a bowl; toss to coat oats with flour. Stir peanuts and raisins into oat mixture. Pour peanut butter mixture over the oat mixture; stir to coat completely. Spread mixture into the prepared baking dish.
- Bake in the preheated oven for 10 minutes. Sprinkle chocolate chips over the top and continue baking until chocolate melts and edges begin to brown, about 5 minutes more. Spread melted chocolate chips with the back of a spoon or a rubber spatula to coat the top. Cool completely before cutting into bars.
Nutrition Facts : Calories 248.4 calories, Carbohydrate 32.1 g, Cholesterol 7.6 mg, Fat 12.4 g, Fiber 2.9 g, Protein 5.6 g, SaturatedFat 4.4 g, Sodium 155.5 mg, Sugar 17.1 g
SOFT & CHEWY GRANOLA BARS
This recipe is from my daughter's Home Ec class. She brought a sample home after they made them. They are nice and soft, a little chewy, and very tasty. I would think you should be able to change it up to suit your family. Try craisins with white chocolate chips, nuts, raisins, other dried fruits. Don't add too much or your granola bars will not have enough "glue" to hold together! They will stay soft for a few days if well wrapped.
Provided by Demelza
Categories Breakfast
Time 35m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 8
Steps:
- Cut butter into oats, sugar & wheat germ until it is crumbly.
- Stir in corn syrup & honey, mix till well combined.
- Stir in chocolate chips & coconut.
- Press into greased 8 x 8 pan.
- Bake at 350 for 20 - 25 minutes, till golden.
- Cool 15 minutes & cut into 16 bars.
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15 GRANOLA BARS THAT ARE ACTUALLY HEALTHY - GREATIST
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- Kate’s Real Food Lemon Coconut Bivy Bars. True to their name, Kate’s Real Food Bars are made with “real” organic, non-GMO, and gluten-free ingredients.
- Larabar Protein Apple Cobbler Bars. Larabars are made with few ingredients and are gluten-free, kosher, soy-free, and dairy-free. This is in part thanks to plant-based protein from almonds and peas.
- Carrot Cake Phyter Bars. If you’re looking to sneak more veggies into your diet, Phyter bars have got you covered. They’re made with a short list of nutritious ingredients, and some of the flavors contain vegetables.
- Health Warrior Apple Cinnamon Chia Bars. This 100-calorie bar packs a lot of punch into a small package. It’s vegan-friendly and gluten-free and has a base of chia seeds, which are packed with antioxidants, protein, fiber, and omega-3s.
- Chocolate Coconut Primal Kitchen Protein Bars. If you follow a keto or Paleo diet, these protein bars are a go-to when you’re on the go. They’re flavored with natural ingredients like cinnamon, lime oil, and cocoa and are high in protein and healthy fats.
- Fruit + Nut + Seed Patterbars. Patterbars contain no added sugar and are made with ingredients like nuts, dried fruit, coconut, oats, and spices. They’re higher in calories than others on this list, so they’re best for serious hunger pangs or after an intense workout.
- Lemon Poppy Seed Core Bars. Core bars are chock-full of nutritious real-food ingredients and have no added sugars. They also contain added probiotics and prebiotics, both of which can benefit your digestive health.
- Bulletproof Vanilla Shortbread Collagen Protein Bars. These bars contain a whopping 11 to 13 grams of satiating protein from grass-fed sources of collagen.
- GoRaw Dark Chocolate Protein Bars. These bars are made with sprouted watermelon seeds and pack 12 grams of plant-based protein. The sprouting process may increase the bioavailability of some nutrients, like zinc and magnesium.
- Hemp, Sunflower, and Pumpkin Seed Thunderbird Bars. These whole-food bars are packed with simple, nutrient-dense ingredients like nuts, seeds, and fruit.
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