Healthy Vegan Banana Prune Cookies Recipes
BANANA PRUNE MUFFINS
They are so delicious - you wouldn't believe that something with prunes would be so good, but they are! And they are low in fat - 1 muffin is less than 5grams of fat. They are so moist and not rubbery or chewy! A definite must try. I had the whole lot devoured in a day.
Provided by LISA BRETON
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan, or use paper liners.
- In a large bowl, combine sugar, oil and eggs. Beat until smooth. Blend in banana and vanilla. Mix together flour, baking powder, baking soda, salt and cinnamon, then stir into egg mixture until just moistened. Mix in the prunes. Spoon into muffin cups.
- Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 187.1 calories, Carbohydrate 33.6 g, Cholesterol 15.5 mg, Fat 5.2 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 137.8 mg, Sugar 16.8 g
HEALTHY BANANA COOKIES
These cookies are nutritious, as well as delicious.
Provided by K.Gailbrath
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 50m
Yield 36
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet.
- Bake for 20 minutes in the preheated oven, or until lightly brown.
Nutrition Facts : Calories 56 calories, Carbohydrate 8.4 g, Fat 2.4 g, Fiber 1 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 0.5 mg, Sugar 3.8 g
HEALTHY VEGAN BANANA PRUNE COOKIES
This recipe is the tastiest, easiest, most moist vegan cookie I have ever tried!!! It's ingredients are simple, raw, and together, packs a powerfully nutritious punch! My kids love these and I don't have to feel guilty about letting them have seconds.
Provided by Vancouver Mama
Categories Drop Cookies
Time 40m
Yield 15-20 cookies, 15-20 serving(s)
Number Of Ingredients 9
Steps:
- First, mash bananas in large bowl. Then, add vanilla and salt. Stir. Then add prunes, raisins, flax meal, coconut, and chopped nuts. Stir. Last, add oats and stir again. Spoon heaping tablespoon onto baking sheet and flatten slightly with a fork (these cookies will not flatten on their own, so you have to do it before you cook them). Cook for 20 at 350 degrees. Let cool and enjoy!
Nutrition Facts : Calories 161.5, Fat 5.5, SaturatedFat 2.1, Sodium 111.5, Carbohydrate 28.1, Fiber 3.9, Sugar 14.4, Protein 3.1
VEGAN BANANA OAT COOKIES
My friend who is a baker gave me this recipe because I am in love with these cookies! You don't have to be vegan to enjoy these. *Don't omit the cinnamon. It's what makes these cookies the best.
Provided by esmerelda smoot
Categories Drop Cookies
Time 33m
Yield 3 dozen, 36 serving(s)
Number Of Ingredients 12
Steps:
- Mix the flour, baking soda, cinnamon, and salt; set aside.
- In a separate bowl mix together the brown sugar, sugar, oil, and water.
- Add the banana and vanilla.
- Stir in the flour mixture. mix well.
- Stir in the oats.
- If the mixture seems too thin, let it sit for a minute so the oats can absorb some of the excess liquid.
- Preheat oven to 350°F.
- Drop cookies by the tablespoon onto a greased cookie sheet.
- Cook for 13 minutes until done (they should be a bit browned on the bottom).
Nutrition Facts : Calories 113.3, Fat 2.9, SaturatedFat 0.4, Sodium 70, Carbohydrate 20, Fiber 1.3, Sugar 9.1, Protein 2.2
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