Healthydateballs Recipes
HEALTHY DATE BALLS
This is very similar to already-posted recipes, but with healthier ingredients. I experimented with my favorite no-bake cookie recipe and was delighted to find that there's almost no difference in taste!! I can't keep my hands off these! By the way, the dates I use are whole pitted dates, that I "dice" with a scissors. I'm not sure if the pre-chopped, flour coated version would work.
Provided by J-Lynn
Categories Dessert
Time 30m
Yield 4 dozen, 12 serving(s)
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine syrup, butter, salt, and dates.
- Heat to boiling; boil and stir constantly for five minutes.
- Remove from heat; gently stir in cereal.
- Immediately (you need to work it while warm) begin to roll into 1 1/2 inch balls; butter your hands to prevent sticking.
- Roll each ball in coconut and cool on wax paper.
Nutrition Facts : Calories 195, Fat 12.4, SaturatedFat 8.9, Cholesterol 20.3, Sodium 136.9, Carbohydrate 21.9, Fiber 2.7, Sugar 13.1, Protein 1.5
HEALTH BALLS II
This is my version of the Health Balls recipe I found on this website.
Provided by KHELMER
Categories Desserts Cookies No-Bake Cookie Recipes
Time 30m
Yield 24
Number Of Ingredients 8
Steps:
- In a small saucepan over medium heat, melt together the peanut butter and honey, stirring frequently until warm and creamy. Remove from heat and set aside to cool.
- In a large bowl, toss together the granola, rice cereal, pecans, chocolate and butterscotch chips and graham cracker crumbs. Stir in the peanut butter mixture. Shape into balls of desired size and refrigerate until serving.
Nutrition Facts : Calories 134.9 calories, Carbohydrate 15.9 g, Fat 7.4 g, Fiber 1.1 g, Protein 2.8 g, SaturatedFat 1.9 g, Sodium 55.7 mg, Sugar 12.6 g
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