Hearts Of Fennel With Lemon And Coriander Recipes

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BRAISED FENNEL WITH LEMON

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 4



Braised Fennel with Lemon image

Steps:

  • Trim the tops and bottoms from the fennel bulbs, reserving about 1/4 cup of the fronds. Halve the bulbs; cut out and discard the tough cores. Cut into 1-inch thick wedges.
  • Heat the oil in a large skillet with a tight-fitting lid over medium-high heat until very hot but not smoking. Add the fennel and cook, stirring once, until the fennel is browned, about 7 minutes.
  • Add 1/2 cup water to the skillet, scraping up any browned bits from the bottom. Sprinkle with 1/2 teaspoon salt and several grinds of pepper. Lower the heat to medium, cover the skillet, and cook until the fennel is very tender, adding more liquid if needed, 10 to 12 minutes.
  • Meanwhile, zest half the lemon and juice the whole lemon; chop the reserved fennel fronds.
  • Remove the skillet from the heat and uncover. Stir in the lemon juice and zest. Scatter the chopped fronds over the top.

2 large bulbs fennel
1/4 cup olive oil
Kosher salt and freshly ground black pepper
1 lemon

ROASTED SHELLFISH WITH CORIANDER, FENNEL, AND MEYER LEMON

Provided by Bon Appétit Test Kitchen

Time 35m

Yield Makes 4 servings

Number Of Ingredients 11



Roasted Shellfish with Coriander, Fennel, and Meyer Lemon image

Steps:

  • Preheat oven to 500°F. Process coriander seeds and fennel seeds in spice grinder or coffee mill until coarsely ground. Place heavy large roasting pan over 2 burners and heat over medium heat. Add ground coriander and fennel seeds and stir 1 minute. Add olive oil, cracked crab, Manila clams, and mussels; stir to coat. Place pan in oven. Roast until crab is heated through and clams and mussels open, stirring occasionally and transferring clams and mussels to platter as they open, about 10 minutes.
  • Using tongs, transfer crab, clams, and mussels to platter (discard any clams and mussels that do not open); tent with foil to keep warm. Heat same pan over 2 burners over high heat. Add shallots and wine and boil 1 minute. Add lemon juice and boil until sauce thickens slightly, about 2 minutes. Whisk in butter. Season sauce to taste with salt and pepper. Pour sauce over shellfish. Sprinkle with chives and serve.

1 tablespoon coriander seeds
1 tablespoon fennel seeds
2 tablespoons olive oil
2 pounds stone crab claws or Canadian snow crab legs, shells cracked with mallet or cut with scissors
8 farmed Manila clams or quahogs (about 1 1/2 pounds), scrubbed
16 farmed mussels, scrubbed, debearded
1/2 cup chopped shallots
1/2 cup dry white wine
1/3 cup fresh Meyer lemon juice or 1/4 cup fresh lemon juice and 1/4 cup fresh orange juice
2 tablespoons (1/4 stick) butter
Chopped fresh chives

SHAVED FENNEL SALAD WITH ORANGES, LEMON, DILL AND CRESS

Provided by Michael Symon : Food Network

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 13



Shaved Fennel Salad with Oranges, Lemon, Dill and Cress image

Steps:

  • In a medium bowl, whisk together the garlic, shallot, salt, lemon zest and juice, and the orange zest and juice. Fold in the shaved fennel, fennel fronds and dill. Toss to coat. Add the orange segments, a few grindings of black pepper, coriander, olive oil and watercress. Toss gently and plate ingredients, spoon additional dressing over each portion.

1 clove garlic, minced
1 shallot thinly sliced, soaked cold water for 10 minutes, and drained
1/4 teaspoon salt
1 lemon, zested and juiced
1 orange, zested and juiced
2 small or 1 large bulb fennel, core removed and shaved
1 tablespoon chopped fennel fronds
2 tablespoons freshly chopped dill
3 oranges segmented
Freshly ground black pepper
1/4 teaspoon toasted and coarsely ground coriander seed
2 tablespoons extra-virgin olive oil
1 ounce watercress

HEARTS OF FENNEL WITH LEMON AND CORIANDER

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 5



Hearts of Fennel with Lemon and Coriander image

Steps:

  • In a kettle of boiling salted water cook the fennel for 15 minutes, or until it is barely tender. Transfer the fennel to a cutting board, let it cool, and cut it lengthwise into 1/3-inch-thick slices. In a large skillet heat the oil and the butter over moderately high heat until the butter is foaming and in the fat sauté the fennel slices for 3 minutes on each side, or until they are golden. Sprinkle the fennel with the lemon juice, the coriander, and salt and pepper to taste, divide it between 2 plates, and garnish it with the reserved fennel leaves.

2 small fennel bulbs (sometimes called anise, available at most supermarkets), trimmed, reserving 6 of the leaves of garnish if desired
1 tablespoon olive oil
1 tablespoon unsalted butter
1 tablespoon fresh lemon juice
2 tablespoons minced fresh coriander

FENNEL- AND CORIANDER-SPICED SALMON FILLETS

Provided by Jamie Purviance

Categories     Fish     Quick & Easy     Backyard BBQ     Salmon     Fennel     Summer     Grill/Barbecue     Coriander     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 4



Fennel- and Coriander-Spiced Salmon Fillets image

Steps:

  • Prepare barbecue (high heat). Coarsely grind fennel seeds and coriander seeds in spice grinder. Brush salmon fillets generously with oil. Sprinkle both sides of fillets with salt and pepper, then with spice mixture, pressing to adhere.
  • Grill salmon, covered, until center is just opaque, about 4 minutes per side.

1 1/2 tablespoons fennel seeds
1 1/2 teaspoons coriander seeds
6 6-ounce skinless salmon fillets (each about 1 to 1 1/4 inches thick)
Extra-virgin olive oil

BRAISED COLD FENNEL HEARTS VICTOR

The marinade here - a classic Sauce Victor, though ours is particularly bracing - is so all-purpose, we make it by the half gallon at Prune, in New York. But even at home, where you don't often go through two quarts of dressing a day, I'm pretty certain a solid two cups will not go to waste. If I were you, I'd start with sturdy lettuces, braised celery hearts, all the escaroles and chicories and hardy greens, then see what you think of it on all the crucifers, well boiled, drained and chilled. I often save the pooled dressing after the fennel is removed - another real cook's treat - and drown my toast, lentils, bulgur or fregole pasta in it. You might like to, also.

Provided by Gabrielle Hamilton

Time 2h30m

Yield 8

Number Of Ingredients 12



Braised Cold Fennel Hearts Victor image

Steps:

  • Remove big, fibrous outer stalks of each head of fennel until you reveal the next tier of white fennel. Trim the tops, then wash thoroughly.
  • Place fennel heads in pan and cover with chicken broth. Scatter with peppercorns and bay leaves. Season with salt gently. (The fennel itself has some salinity.)
  • Cover with parchment and foil, and bring to a simmer on the stove top. Lower heat to barest flame possible, and let braise for 15 or 20 minutes until soft and tender when you pierce deep into the base with a blade or skewer.
  • Remove seal, and lift cooked fennel out onto a drying rack set over a sheet pan to fully drain and cool.
  • When they are cool enough to handle, pull off any of the tough remaining outer layers to reveal the tender hearts.
  • Stir together the anchovies, garlic, chile flakes, lemon juice, olive oil, salt and pepper. Make the marinade bright, assertive and bracing. Marinate the fennel hearts for at least 2 hours in the refrigerator.
  • Finish with freshly chopped parsley.

Nutrition Facts : @context http, Calories 857, UnsaturatedFat 70 grams, Carbohydrate 17 grams, Fat 85 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 12 grams, Sodium 930 milligrams, Sugar 7 grams

8 fennel hearts
6 cups chicken broth
1 tablespoon black peppercorns
5 bay leaves
Salt
30 oil-packed anchovies, minced
5 cloves garlic, finely minced
1 teaspoon chile flakes
1 cup lemon juice
3 cups olive oil
Freshly ground pepper
4 tablespoons freshly chopped parsley

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