Herbmarinatedostrich Recipes
HERB MARINATED OSTRICH
Ostrich has been eaten in Australia for years, but is starting to become more readily available in the U.S.
Provided by Outta Here
Categories Poultry
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine marinade ingredients in plastic bag; add meat, turning to coat. Close bag securely and marinate in refrigerator one hour, turning occasionally.
- Preheat oven broiler.
- Remove meat from marinade; discard marinade.
- Place meat on rack in broiler pan so that surface of meat is three to four inches from heat. Broil 12 to 16 minutes per side for medium-rare to medium doneness.
- Carve into slices and serve.
Nutrition Facts : Calories 217.7, Fat 10.1, SaturatedFat 2.3, Cholesterol 85, Sodium 97.4, Carbohydrate 4.6, Fiber 0.2, Sugar 3.2, Protein 24.9
HERB-MARINATED SHRIMP
Provided by Monterey Salka
Categories main-dish
Time 1h50m
Yield 8 to 10 servings
Number Of Ingredients 18
Steps:
- In a bowl, combine the shrimp with the herbs, lemon zest and juice, 1 tablespoon of the smoked paprika, some salt and pepper and enough canola oil to coat lightly. Marinate in the refrigerator for 15 minutes to 1 hour.
- Prepare a grill for medium-high heat. Preheat the oven to 400 degrees F.
- Thread the shrimp lengthwise onto soaked wooden skewers, straightening the shrimp as you go. Grill until the shrimp are grill-marked and opaque throughout, 3 minutes per side.
- Cut the cauliflower into 1/2-inch-thick slices, making sure to cut through the main stem so the slices stay intact. Oil the slices generously, season with salt and pepper, and sprinkle with the remaining 1 tablespoon smoked paprika.
- In a VERY HOT nonstick skillet, sear the cauliflower "steaks" in enough canola oil to coat the bottom of the pan. Once each side is golden brown, transfer to a baking sheet and roast until al dente.
- In a saucepan, combine the honey, sparkling wine and ginger and bring to a simmer. Add the kumquats and cook over low heat until jammy. Cool and reserve.
- Clean the watercress and then toss with the fennel fronds, sherry vinegar, fennel pollen and a generous drizzle of olive oil. Add salt and pepper to taste.
- Plate all elements and serve immediately.
HERB MARINATED FISH
Make and share this Herb Marinated Fish recipe from Food.com.
Provided by GingerSnap
Categories Halibut
Time 2h40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Crush rosemary and pepper flakes in mortar and pedestal.
- Whisk together all marinade ingredients. Pour over fish and marinate at room temperature for 30 minutes or in the refrigerator for 2 hours, turning occasionally.
- Cook on the grill about 5 minutes on each side until done. Fish will flake easily with a fork when done.
- Or, broil 4 inches from the heat for 5 minutes, turn for 3-7 more minutes or until done.
- Discard any remaining marinade.
Nutrition Facts : Calories 513.7, Fat 47, SaturatedFat 7.2, Cholesterol 59, Sodium 60.9, Carbohydrate 3.2, Fiber 0.5, Sugar 0.5, Protein 20.3
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