Hgs Kickin Cranberry Sauce Ww Points 1 Recipes

HG'S KICKIN' CRANBERRY SAUCE - WW POINTS = 1

This recipe was in an email today for Thanksgiving recipes from Hungry Girl: Dab or pile this stuff on top of your turkey. Or just eat it plain! (There's so much good fruit in here, we wouldn't blame you.) P.S. For quick day-of assembly, start this off the day before... PER SERVING (1/3 cup): 63 calories, 1g fat, 20mg sodium, 13g carbs, 2g fiber, 8.5g sugars, 1g protein -- POINTS. value 1

Provided by senseicheryl

Categories Oranges

Time 5h10m

Yield 12 bowls, 12 serving(s)

Number Of Ingredients 10

Hg's Kickin' Cranberry Sauce - Ww Points = 1 image

Steps:

In a medium pot, combine cranberries, Splenda, and sugar with 1 3/4 cups water. Set stove to medium heat, cover pot, and bring to a boil.
Once boiling, reduce to a simmer and continue to cook for 10 minutes, uncovering to stir occasionally. Meanwhile, in a small dish, combine gelatin with 1/4 cup cold water, stir well and set aside.
Turn off heat and stir in gelatin mixture, stirring until dissolved and thoroughly combined. Stir in cinnamon and apples and mix well. Transfer mixture to a bowl, and refrigerate for at least 5 hours (overnight is best).
Once chilled and set, remove mixture from the fridge and give it a good stir. Drain juice from the can of orange segments. Roughly chop orange segments and drain any excess liquid from them. Slightly crush almonds so that they break into smaller pieces. Add chopped orange segments and almond pieces to the cranberry sauce, and mix thoroughly. Serve with lean turkey, pork, or chicken, or anything else you like cranberries with!

Ingredients

1 (12 ounce) bag cranberries
2/3 cup Splenda granular
1/4 cup granulated sugar
1 3/4 cups water
1 (1/4 ounce) envelope unflavored gelatin
1/4 cup water, cold
1/8 teaspoon cinnamon
1 cup apple, peeled and finely chopped
1 (11 ounce) can mandarin orange segments, in their own juice
1/4 cup almonds, recipe says Almond Accents in Original Oven Roasted

HG'S ROCKIN' LEAN BEAN CASSEROLE! - WW POINTS = 1

Here is yet another Thanksgiving Day recipe from Hungry Girl! The holidays are here. Know what that means? It's green bean casserole time! But did you know that even though the main ingredient in the classic dish is green beans, each serving can have about 250 - 300 calories and TONS of fat? How can that be? It's all those crazy canned fried onions that are crammed into and piled on top of the thing. One little can of those crispy catastrophes has roughly 900 calories and 70 grams of fat! Eeeks! The good news is, with just a few easy swaps, you can make your own version of this holiday fave, for a fraction of the fat and calories. Check out HG's NEW recipe and share it with everyone you know... (Serving Size: 1/8 Casserole - 80 calories, 1g fat, 255mg sodium, 13g carbs, 4g fiber, 3g protein -- POINTS® value 1) Please note that all of the can sizes are approximate as none were provided in the recipe from Hungry Girl. I will update this when I make the recipe! :-) ANOTHER NOTE: ***This recipe will rock your holiday world!!!! The key ingredient here is the Crispy Delites Red Onion Chips. You can buy them online at heavenlydietstore.com or yummydelights.com. In a pinch, you can use an ounce of onion-flavored soy crisps instead.

Provided by senseicheryl

Categories Vegetable

Time 1h10m

Yield 8 side dishes, 8 serving(s)

Number Of Ingredients 5

Hg's Rockin' Lean Bean Casserole! - Ww Points = 1 image

Steps:

Defrost and thoroughly drain green beans. Draining these is sooo important. Make sure they are dry. Use a towel if you need to! Place half of the dried green beans in a casserole dish (2-3 quart rectangular works best). Mix soup with the soy milk. Spread 1/2 of the soup mixture on top. Lay some sliced water chestnuts on top. Top with remaining green beans, cover again with the rest of the soup mixture and another layer of water chestnuts. Bake in preheated 325 degree oven for 45 minutes. Finally, add crushed onions on top and cook for another 10-15 minutes or so.

Nutrition Facts : Calories 55.6, Fat 0.2, SaturatedFat 0.1, Sodium 6.5, Carbohydrate 13.2, Fiber 3.2, Sugar 1.4, Protein 1.9

Ingredients

2 (12 ounce) bags frozen French-cut green beans
1 (10 ounce) can l campbell's 98% fat free cream of celery soup
1/2 cup silk light soymilk
1 (8 ounce) can water chestnuts, sliced
1 (8 ounce) bag Crispy Delites red onion chips, crushed

HG'S SAVE-THE-DAY STUFFING - WW POINTS = 1

Here is another Thanksgiving Day recipe from Hungry Girl: PER SERVING (1 cup): 89 calories, 1.5g fat, 275mg sodium, 17g carbs, 4g fiber, 4g sugars, 5g protein -- POINTS. value 1* We loooove this swap, especially since we can't resist the usual carb-laden, high-cal version. Most of the credit goes to using low-calorie bread. (We heart Sara Lee's Delightful bread BIGTIME.) "Save the day" indeed! HG Tip! Zazzle up your stuffing by adding any of the following to it before baking: an ounce of raisins, 1 medium-sized pear (chopped), 2 tablespoons of sliced almonds, an ounce of sweetened dried cranberries, or 1 medium-sized Granny Smith apple (chopped). Each one adds less than 20 calories to each serving!

Provided by senseicheryl

Categories Grains

Time 45m

Yield 5 servings of stuffing, 5 serving(s)

Number Of Ingredients 12

Hg's Save-The-Day Stuffing - Ww Points = 1 image

Steps:

For best results, leave bread uncovered at room temperature for a night or two, until slightly stale. Otherwise, begin by lightly toasting bread.
Preheat oven to 350 degrees.
Cut bread into 1/2-inch cubes. Spray a medium baking dish with nonstick spray, and place bread cubes evenly along the bottom of the dish.
In a medium pot, combine broth, celery, and onion. Cook for 8 minutes over medium heat.
Remove pot from heat, and add mushrooms and garlic. Season mixture to taste with salt, pepper, rosemary and thyme. Let cool for several minutes.
Add egg substitute and butter to veggie/broth mixture and stir. Pour mixture into the baking pan, evenly covering bread cubes. Mix gently with a fork. Bread cubes should be moist, but not saturated (if necessary, add 1 - 2 tablespoons water, and then mix again).
Cover with foil, and cook dish in the oven for 20 minutes.
Remove foil, and fluff and rearrange stuffing. Return dish to oven (uncovered), and cook for an additional 15 minutes.

Nutrition Facts : Calories 47.2, Fat 2.2, SaturatedFat 1.1, Cholesterol 3.2, Sodium 182.5, Carbohydrate 4.8, Fiber 0.9, Sugar 2.1, Protein 2.7

Ingredients

6 slices light bread (40 - 45 calories each with around 2g fiber per slice)
1 cup onion, chopped
1 cup celery, chopped
1 cup mushroom, chopped
1 cup fat-free chicken broth (at room temperature) or 1 cup vegetable broth (at room temperature)
1/4 cup liquid egg substitute (like Egg Beaters Original)
1 tablespoon light butter (or light buttery spread, like Brummel & Brown)
2 garlic cloves, finely chopped
1 dash salt, to taste
1 dash pepper, to taste
1 dash rosemary, to taste
1 dash thyme, to taste

HG'S MIRACLE MASHIES - WW POINTS = 1

PER SERVING (1/5th of recipe, about 2/3 cup): 82 calories, 1g fat, 168mg sodium, 16g carbs, 3g fiber, 2g sugars, 3g protein -- POINTS® value 1* Mixing cauliflower and potato is a GREAT way to get true mashed potato taste and texture, with a healthier, lower calorie spin. Woohoo! From the Hungry Girl website.

Provided by senseicheryl

Categories Potato

Time 30m

Yield 5 serving(s)

Number Of Ingredients 6

Hg's Miracle Mashies - Ww Points = 1 image

Steps:

Bring a large pot of water to a boil. While waiting for the water to boil, peel and cube the potato.
Once water is boiling, add peeled potato cubes and cauliflower. Wait for the water to return to a boil, and then reduce heat to medium. Cook for 15 - 20 minutes (until potatoes and cauliflower are very tender).
Remove the pot from heat and strain out all of the water. Transfer contents to a large bowl, and add half & half, butter/buttery spread, salt, and (if you like) crushed garlic. Mash it all together with a potato masher, until completely blended. Season to taste with pepper and additional salt. Enjoy!

Ingredients

1 (13 ounce) potatoes
3 cups cauliflower florets
3 tablespoons fat-free half-and-half
1 tablespoon light butter, whipped (or light buttery spread)
1/4 teaspoon salt (with additional salt and pepper to taste)
1/2 teaspoon garlic, crushed (optional)

HG'S KICKIN' CHICKEN TORTILLA SOUP - WW POINTS = 2

I recently purchased the new Hungry Girl Cookbook and this is one of the recipes that I definitely want to try. Here is what the book says: "Heads up! This one is super-spicy!"

Provided by senseicheryl

Categories Chicken Breast

Time 33m

Yield 4 generous cups, 4 serving(s)

Number Of Ingredients 15

Hg's Kickin' Chicken Tortilla Soup - Ww Points = 2 image

Steps:

In a medium pot sprayed with nonstick spray, cook onions, garlic, seasoning and spices over medium heat until onions soften, 3 to 5 minutes.
Add chicken broth and bring to a boil. Reduce heat to low and simmer for 10 minutes.
Add the corn and diced tomatoes and continue to cook for 5 minutes.
Add chicken, jalapeno and lime juice. Stir for 2 to 3 minutes to thoroughly blend flavors.
Once ready to serve, top each serving with crushed chips and, if desired, the optional toppings.

Nutrition Facts : Calories 76.3, Fat 1.4, SaturatedFat 0.2, Cholesterol 18.1, Sodium 798.6, Carbohydrate 8.7, Fiber 1.4, Sugar 3, Protein 8.2

Ingredients

3 cups fat-free chicken broth
4 ounces boneless skinless chicken breasts, cooked, shredded
1 cup diced tomato, undrained
1/2 cup sweet whole kernel corn, canned
1/2 cup onion, chopped
1 tablespoon jalapeno pepper, chopped
1 tablespoon lime juice
1 tablespoon fajita seasoning mix
1 teaspoon garlic, minced
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
6 baked corn tortilla chips, crushed
cilantro (optional)
nonfat sour cream (optional)
fat-free cheese (optional) or low-fat cheese, shredded (optional)

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Hgs Kickin Cranberry Sauce Ww Points 1 Recipes

HG'S KICKIN' CRANBERRY SAUCE - WW POINTS = 1

HG'S ROCKIN' LEAN BEAN CASSEROLE! - WW POINTS = 1

HG'S SAVE-THE-DAY STUFFING - WW POINTS = 1

HG'S MIRACLE MASHIES - WW POINTS = 1

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