CARIBBEAN BAKED BEANS
I clipped this recipe from the Wednesday, May 26th, 2004 edition of the Arizona Republic. This recipe is great because it uses black beans and is a fancy twist on traditional baked beans. Some may even call it "fusion cuisine". This dish can be mixed up, covered, and refrigerated up to 2 days before baking. I think this would be very good with seafood or chicken. This recipe is 3 points per serving. Ya Mon!
Provided by Amber of AZ
Categories Black Beans
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a 2 quart shallow casserole dish.
- Bake at 375 degrees, uncovered until dish is heated through.
- (About 25 minutes).
Nutrition Facts : Calories 206.5, Fat 0.6, SaturatedFat 0.1, Sodium 7.5, Carbohydrate 42.7, Fiber 9.4, Sugar 17.4, Protein 9.4
TROPICAL ISLAND BAKED BEANS
Delicious baked beans with the surprising secret ingredient. I take these to potluck events all the time and they are always a hit! I prefer Bush's Original® baked beans.
Provided by ASTCLAIR1
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Drain pineapple reserving 1/3 cup juice.
- Combine ketchup, reserved pineapple juice, brown sugar, and ground mustard in a large casserole dish. Stir baked beans, sausage, and crushed pineapple into the ketchup mixture.
- Bake in preheated oven until heated through, 30 to 35 minutes.
Nutrition Facts : Calories 334.2 calories, Carbohydrate 44.2 g, Cholesterol 25.7 mg, Fat 12.8 g, Fiber 5.8 g, Protein 15.3 g, SaturatedFat 4.4 g, Sodium 1185.1 mg, Sugar 25.8 g
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