Homemade Egg Mcmuffins Recipes

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EGG MCMUGGIN' BREAKFAST SANDWICH

This Hungry Girl recipe makeover of McDonald's Egg McMuffin breakfast sandwich has a fraction of the fat and calories, and all the cheesy flavor you crave in an easy, 5-minute breakfast recipe.

Provided by Cooking Channel

Time 10m

Yield 1 serving

Number Of Ingredients 5



Egg McMuggin' Breakfast Sandwich image

Steps:

  • Toast bread and cut into cubes. Set aside.
  • Spray a large microwave-safe mug lightly with nonstick spray. Add bread cubes, egg substitute, cheese wedge pieces, and ham, and stir. Microwave for about a minute. Stir gently, and then top with shredded cheese. Microwave for another 30 to 45 seconds, until scramble is just set. Stir and enjoy!

Nutrition Facts : Calories 174, Fat 3.25 grams, Sodium 1081 milligrams, Carbohydrate 9 grams, Fiber 1 grams, Protein 25 grams, Sugar 2.5 grams

1/2 slice light bread
1/2 cup fat-free liquid egg substitute
1 wedge light spreadable Swiss cheese (recommended: The Laughing Cow Light)
1 1/2 ounces (about 3 slices) extra-lean ham, chopped
1 tablespoon shredded fat-free Cheddar cheese

HOMEMADE EGG MCMUFFINS

Make and share this Homemade Egg Mcmuffins recipe from Food.com.

Provided by Cathy Kerton-Johnson

Categories     Breakfast

Time 8m

Yield 2 Mc Muffins, 2 serving(s)

Number Of Ingredients 3



Homemade Egg Mcmuffins image

Steps:

  • Split and toast the muffins.
  • Dry fry the eggs and bacon in a non-stick pan.
  • Place between the muffins and serve with salt and pepper.

Nutrition Facts : Calories 200.9, Fat 5.7, SaturatedFat 2, Cholesterol 186, Sodium 277.3, Carbohydrate 25.5, Fiber 2, Sugar 2.2, Protein 11.3

2 English muffins
2 slices lean back bacon
2 eggs

MCDONALD'S EGG MCMUFFIN

Make and share this Mcdonald's Egg Mcmuffin recipe from Food.com.

Provided by The Cloner

Categories     Breakfast

Time 10m

Yield 1 Egg McMuffin, 1 serving(s)

Number Of Ingredients 5



Mcdonald's Egg Mcmuffin image

Steps:

  • Split the English muffin and toast it or grill the faces until brown in a hot pan set over medium heat.
  • Keep the pan hot.
  • Find a shallow can - such as an 8-ounce sliced pineapple can - that has the same diameter as the English muffin.
  • Cut off both ends of the can and thoroughly clean it.
  • Spray a coating of nonstick spray on the inside of the can, and place it into the hot pan so that it heats up.
  • When the can is hot, spray more nonstick spray over the surface of the pan, and pour the egg substitute into the can.
  • Salt the egg.
  • Place the slice of Canadian bacon into the same pan to heat up while the egg cooks.
  • When the egg seems to be firming upon top, use a knife to scrape around the edge of the can to help release the egg.
  • Carefully pull the can off the egg, then flip the egg over and cook it for an additional minute or so.
  • Build the sandwich by first placing the slice of American cheese on the bottom half of the English muffin.
  • Place the egg on top of the cheese.
  • Stack the Canadian bacon on the egg.
  • Top the sandwich off with the top half of the English muffin.
  • Microwave the sandwich for 10 to 15 seconds until warm, and serve immediately.

Nutrition Facts : Calories 257.9, Fat 5.2, SaturatedFat 1.6, Cholesterol 17.2, Sodium 1075.8, Carbohydrate 28.9, Fiber 2, Sugar 4.5, Protein 23.2

1 English muffin
1/4 cup egg substitute
salt
1 slice Canadian bacon
1 slice fat-free American cheese

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