Homemadeflaxnoats Recipes
HOMEMADE FLAX N' OATS
Is anyone else as obsessed as I was with Nature's Path instant Flax n' Oats oatmeal? Well, worry no more if you run out! This one is a taste-alike with easy ingredients and can be mixed up ahead of time or super-fast!
Provided by White Rose Child
Categories Breakfast
Time 5m
Yield 1 breakfast or snack, 1 serving(s)
Number Of Ingredients 6
Steps:
- Notes on oats: I use a more finely-rolled, organic oat. Otherwise use quick oats or try grinding your rolled oats a bit.
- Mix together the first four ingredients. If doubling, tripling, etc., mix each in its own bowl / bag. I know this seems silly but if you do it all together and then divide into servings, the sugar and salt will end up mostly in the last one!
- If saving for future, keep in small containers or plastic baggies.
- When ready to eat, pour into a bowl. Add fully boiling water- start with 1/3 cup, and stir it well. If you like it thinner, add more just a spoonful at a time, stirring till you get the consistency you want.
- Cover and wait just a minute for the oats to soak up all the water. (This is optional, but reccommended.)
- Devour! I like to top mine with berries; stir in diced apple or pear BEFORE adding water; try different nuts, etc. This is just a base really, but a darn good one!
Nutrition Facts : Calories 192.2, Fat 4.9, SaturatedFat 0.6, Sodium 149.1, Carbohydrate 31.8, Fiber 5, Sugar 9, Protein 6.4
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