Honduran Mango Avocado Salsa Recipes

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AVOCADO MANGO SALSA

Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!

Provided by Six Pack To Go

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 20m

Yield 8

Number Of Ingredients 7



Avocado Mango Salsa image

Steps:

  • Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 8.3 g, Fat 3.8 g, Fiber 2.6 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 3 mg, Sugar 4.5 g

1 avocado - peeled, pitted and diced
1 lime, juiced
1 mango - peeled, seeded and diced
1 small red onion, chopped
1 habanero pepper, seeded and chopped
1 tablespoon chopped fresh cilantro
salt to taste

AVOCADO-MANGO SALSA

This salsa is quick and easy to make, plus it's delicious! Once you taste it, you won't be able to stop eating it!

Provided by julie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 30m

Yield 12

Number Of Ingredients 8



Avocado-Mango Salsa image

Steps:

  • Toss together mango, bell pepper, onion, sugar, olive oil, and vinegar in a bowl. Gently fold in diced avocado, and season with salt.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 7 g, Fat 3.7 g, Fiber 1.8 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 196.4 mg, Sugar 4.5 g

1 mango - peeled, seeded and diced
1 red bell pepper, seeded and diced
¾ cup chopped red onion
1 tablespoon white sugar
1 tablespoon olive oil
2 tablespoons white wine vinegar
1 avocado - peeled, pitted, and diced
1 teaspoon salt

MANGO-AND-AVOCADO SALSA

This salsa goes well with grilled or broiled chicken, pork, seafood, or beef.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 3 cups

Number Of Ingredients 8



Mango-and-Avocado Salsa image

Steps:

  • In a bowl, combine all ingredients.

Nutrition Facts : Calories 91 g, Fat 7 g, Fiber 2 g, Protein 1 g

1 avocado, halved, pitted, peeled, and diced medium
1 ripe mango, peeled, pitted, and diced medium
1 small red onion, diced small
1/4 cup finely chopped fresh cilantro leaves
1/2 to 1 habanero chile (stem and seeds removed), minced
2 tablespoons fresh lime juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon coarse salt

AVOCADO, TOMATO AND MANGO SALSA

Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish. I often use a canned jalapeno instead of fresh.

Provided by FHIVESHOT

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 45m

Yield 6

Number Of Ingredients 10



Avocado, Tomato and Mango Salsa image

Steps:

  • In a medium bowl, combine the mango, avocado, tomatoes, jalapeno, cilantro, and garlic. Stir in the salt, lime juice, red onion, and olive oil. To blend the flavors, refrigerate for about 30 minutes before serving.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 13.8 g, Fat 12 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 1.7 g, Sodium 397.3 mg, Sugar 8 g

1 mango - peeled, seeded and diced
1 avocado - peeled, pitted, and diced
4 medium tomatoes, diced
1 jalapeno pepper, seeded and minced
½ cup chopped fresh cilantro
3 cloves garlic, minced
1 teaspoon salt
2 tablespoons fresh lime juice
¼ cup chopped red onion
3 tablespoons olive oil

HONDURAN MANGO AVOCADO SALSA

My grandma came back from Honduras with some amazing snack recipes up her sleeve and I just needed this one in particular. It is great for parties and adds a very festive feel to your surroundings. It is best served alongside some tortilla chips, and I prefer yellow corn tortilla chips and if you have to use a name brand I prefer Tostitos.

Provided by Ninja Chef

Categories     Onions

Time 30m

Yield 1 Bowl, 4-6 serving(s)

Number Of Ingredients 7



Honduran Mango Avocado Salsa image

Steps:

  • Cut up the mango avocados, tomato, red onion and red pepper in to the amounts described.
  • For extra flavor, add a dash of garlic powder and/or a dash of lime juice.
  • Then when all the work is done, let it sit in the bowl for about 20 minutes or over night with a plastic wrap over it to keep its flavor.
  • After that, all you have to do is serve it with chips and enjoy!

Nutrition Facts : Calories 209.2, Fat 15, SaturatedFat 2.2, Sodium 10.3, Carbohydrate 20.7, Fiber 8.7, Sugar 10.5, Protein 2.9

1 mango, peeled and diced
2 avocados, peeled and chopped
1 tomatoes, diced into very small pieces
1/8 red onion, diced
1 red pepper, diced into very small pieces
1 dash garlic powder (optional)
1 dash lime juice (optional)

EASY MANGO & AVOCADO SALSA

A few years ago I was looking through a mini Kraft cookbook and came across this recipe - everytime I make it I'm asked for the recipe! It is refreshing and very tasty. It's excellent with corn chips, but I think it would go nicely on some grilled chicken or fish, too.

Provided by Rachie P

Categories     Sauces

Time 15m

Yield 1 bowl

Number Of Ingredients 5



Easy Mango & Avocado Salsa image

Steps:

  • Mix all ingredients together into a small bowl.
  • Let stand in refrigerator 4 hours, or overnight for flavors to mix.
  • To prevent avocado from browning, cover with plastic wrap directly touching salsa.

1 mango, peeled and finely diced
1 avocado, chopped
1 tablespoon chopped fresh cilantro
1/2 red onion, finely diced
1/4 cup Italian dressing

MANGO AVOCADO SALSA

A mild salsa with a tropical taste. Simply mix together and eat with chips or serve on grilled fish.

Provided by Marquis Allen

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 20m

Yield 20

Number Of Ingredients 8



Mango Avocado Salsa image

Steps:

  • Mix tomatoes, jalapeno pepper, mango, avocado, green onion, sugar, garlic salt, and salt in a bowl.

Nutrition Facts : Calories 26.7 calories, Carbohydrate 3.4 g, Fat 1.5 g, Fiber 1.1 g, Protein 0.5 g, SaturatedFat 0.2 g, Sodium 208.9 mg, Sugar 2 g

5 roma (plum) tomatoes, seeded and diced
4 jalapeno peppers, seeded and minced
1 mango - peeled, seeded, and diced
1 avocado - peeled, pitted, and diced
½ cup diced green onion
1 ½ teaspoons white sugar
1 teaspoon garlic salt
1 teaspoon salt

AVOCADO MANGO SALSA

Make and share this Avocado Mango Salsa recipe from Food.com.

Provided by MARIA MAC

Categories     Low Protein

Time 15m

Yield 2 cups

Number Of Ingredients 11



Avocado Mango Salsa image

Steps:

  • In a large bowl, whisk the garlic, jalepeno, orange juice, lime juice, orange zest, honey and olive oil to blend thoroughly. Taste and adjust seasoning with salt and pepper. Add mango and avocado. Toss to combine. Serve immediately.

Nutrition Facts : Calories 306.9, Fat 21.9, SaturatedFat 3.1, Sodium 10, Carbohydrate 30.9, Fiber 9, Sugar 19, Protein 2.9

1 garlic clove, finely chopped
1 -2 jalapeno pepper, seeded and chopped
2 tablespoons orange juice, freshly squeezed
1 tablespoon lime juice, freshly squeezed
1 teaspoon orange zest, grated
1/2 teaspoon honey
1 tablespoon extra virgin olive oil
sea salt, to taste
pepper, to taste
1 mango, diced (about 1 cup)
1 avocado, diced (about 1 cup)

MANGO-AVOCADO SALSA

This has such a light, bright, and addictive taste! It is the perfect marriage of sweet and spicy, and is always a big hit! It is important to dice the mango and avocado the same size! This excellent served with tortilla chips or over tacos!

Provided by JackieOhNo

Categories     Mango

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7



Mango-Avocado Salsa image

Steps:

  • Stir together the avocado and lime juice.
  • Stir in the mango, onion, hot pepper, red onion, cilantro, and salt (to your taste). Enjoy!

Nutrition Facts : Calories 169.7, Fat 9.3, SaturatedFat 1.4, Sodium 588.4, Carbohydrate 23.5, Fiber 6.1, Sugar 15.5, Protein 2.5

1 large ripe mango, peeled, pitted, and diced
1 large ripe avocado, peeled, pitted, and diced
1 large hot pepper, seeded and minced (such as jalapeno, habanero, or scotch bonnet)
1/3 cup finely chopped red onion
2 tablespoons chopped fresh cilantro
1 teaspoon salt (or to taste)
1 large lime, juice of

CRANBERRY- AVOCADO SALSA

If you like avocados you have to try this! It is the perfect holiday appetizer for those that do! I had this at a friends house this Thanksgiving- between me and the rest of the guests it was gone in a matter of minutes! I had to have the recipe- it was that good. My friend says that every time she makes it it is a hit- and it's SO SIMPLE. She tells me she the recipe came from Martha Stewart

Provided by kda949

Categories     Sauces

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 8



Cranberry- Avocado Salsa image

Steps:

  • In a large bowl whisk together lime juice, honey, jalapeno and red onion.
  • Cut each cranberry in half or chop them into 3 or 4 pieces- drain them on a paper towel to remove extra moisture.
  • Add avocado, cranberries, cilantro, salt and pepper to the honey/lime mixture and toss gently.
  • Serve with chips.

Nutrition Facts : Calories 138.1, Fat 9.9, SaturatedFat 1.4, Sodium 5.6, Carbohydrate 14, Fiber 5.2, Sugar 7.1, Protein 1.5

1 tablespoon fresh lime juice
2 tablespoons honey
1 jalapeno, minced- remember to remove the seeds unless you like it really spicy
1/4 cup red onion, chopped fine
2 -4 ripe avocados, cut into cubes-dice size
3/4 cup fresh cranberries
2 tablespoons fresh cilantro, chopped
salt and pepper

AVOCADO MANGO SALSA

Make and share this Avocado Mango Salsa recipe from Food.com.

Provided by Bergy

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Avocado Mango Salsa image

Steps:

  • Combine mango, avocado, onion, chili, lime juice, vinegar, oil& mint.
  • Add salt& hot sauce to taste (do a bit at a time of the hot sauce).
  • Cover and let stand, at room temperature, for at least 30 minutes to allow the flavors to meld.
  • Serve chilled or at room temperature (I like mine well chilled).

Nutrition Facts : Calories 219.4, Fat 16, SaturatedFat 2.3, Sodium 8, Carbohydrate 20.6, Fiber 6, Sugar 13.1, Protein 2.4

1 slightly green mango, peeled,pitted and finely diced
1 large avocado, pitted,peeled and finely diced
1/2 red onion, finely chopped
1 red chile, seeded finely chopped (or leave seeds in for hotter flavor)
1 tablespoon fresh lime juice
1 tablespoon red wine vinegar
2 tablespoons lite olive oil (or virgin)
2 tablespoons of fresh mint, finely chopped
salt
denzil hot sauce (or Tabasco or Peri-Peri)

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